Cat Yoga

Cat Yoga PDF Author: Sam Hart
Publisher: Summersdale
ISBN: 1787837246
Category : Humor
Languages : en
Pages : 85

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Book Description
Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.

Cat Yoga

Cat Yoga PDF Author: Sam Hart
Publisher: Summersdale
ISBN: 1787837246
Category : Humor
Languages : en
Pages : 85

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Book Description
Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.

Cat Yoga

Cat Yoga PDF Author: Rick Tillotson
Publisher: Clarkson Potter
ISBN: 0307352544
Category : Humor
Languages : en
Pages : 128

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Book Description
Henry is generally well-behaved, but he is occasionally arrogant and vain. Henry is at heart a hard worker, but his frequent bouts of illness hinder his work.

Yin Yoga

Yin Yoga PDF Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
ISBN: 0241328438
Category : Body, Mind & Spirit
Languages : en
Pages : 432

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Book Description
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Yoga Adventure

Yoga Adventure PDF Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

Yoga Cats Deck & Book Set

Yoga Cats Deck & Book Set PDF Author: Alison Denicola
Publisher:
ISBN: 9781572818743
Category :
Languages : en
Pages : 0

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Book Description
Yoga Cats Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris. The set includes 44 cards and a full color 96-page guidebook that explains the yoga poses and their benefits. Also provided are step-by-step instructions for practicing each yoga pose along with insightful messages.Yoga Cats are lithe and limber, sweet and silly, and each one presents inspirational insight for on and off the mat. This deck is purrfect for cat lovers, yoga lovers, and all those looking for reasons to smile.Dog devotees check out Yoga Dogs Deck & Book SetAlison DeNicola is a yoga teacher, energy healer and author of Mudras For Awakening the Energy Body and Mudras for Awakening the Five Elements.Dan Borris, the creative mind behind Yoga Dogs and Yoga Cats, has worked as a photographer in the advertising and music industries, including Sony and Atlantic Records. His photographs have appeared in

Yoga With Your Cat

Yoga With Your Cat PDF Author: Sam Hart
Publisher: Summersdale
ISBN: 1800070632
Category : Health & Fitness
Languages : en
Pages : 99

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Book Description
Cats are natural-born yogis – they know this – and when you’re practising your poses, be it cobra, cow or even crow, you’d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the “cat stretch” and maybe even impress your flexible feline friend.

The Grateful Giraffe

The Grateful Giraffe PDF Author: Giselle Shardlow
Publisher:
ISBN: 9781943648184
Category :
Languages : en
Pages :

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Book Description
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.

Kitty Yoga

Kitty Yoga PDF Author: Kathy Weller
Publisher: Peter Pauper Press
ISBN: 9781441317490
Category :
Languages : en
Pages : 0

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Book Description
From the "Dead Bug Pose" to the "Pigeon Pose," discover the ancient mystical secrets of yoga as practiced by your canine and/or feline! The perfect little gift books for dog, cat, and yoga people, Doggy Yoga and Kitty Yoga are fully illustrated, featuring popular artist Kathy Weller's adorable cartoons. Kathy's amusing, hand-lettered descriptions of each pose also accompany the illustrations, which cover a range of doggy and kitty yoga practices: at home, with humans, with Mother Nature, and with each other. Namaste.

Yogi Cats

Yogi Cats PDF Author: Paige Hodges
Publisher: Passion Fruit Press
ISBN: 9781633532670
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Browntrout's Yoga cat calendars have topped the charts for two holiday seasons and may be set for a third run. Yoga Cats is the perfect companion gift to this audience.

Yoga with Your Child

Yoga with Your Child PDF Author: Alice Lageat
Publisher: Green Tree
ISBN: 1472992784
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Yoga has never been so fun – more than 150 yoga activities for a parent and child to enjoy together.