Yoga Therapy for Diabetes

Yoga Therapy for Diabetes PDF Author: Evan Soroka
Publisher: Singing Dragon
ISBN: 1787752623
Category : Health & Fitness
Languages : en
Pages : 319

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Book Description
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Yoga Therapy for Diabetes

Yoga Therapy for Diabetes PDF Author: Evan Soroka
Publisher: Singing Dragon
ISBN: 1787752623
Category : Health & Fitness
Languages : en
Pages : 319

Get Book Here

Book Description
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Yoga for Diabetes

Yoga for Diabetes PDF Author: Rachel Zinman
Publisher: Monkfish Book Publishing
ISBN: 9781939681768
Category : Diabetes
Languages : en
Pages : 314

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Book Description
A motivational and personalized guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.

Yoga as Medicine

Yoga as Medicine PDF Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590

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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Yogic Management of Asthma and Diabetes

Yogic Management of Asthma and Diabetes PDF Author: Swami Shankardevananda
Publisher:
ISBN: 9788185787237
Category : Asthma
Languages : en
Pages : 0

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Book Description
This edition includes revised yogic practice programs for Asthma and Diabetes.

Exercise and Diabetes

Exercise and Diabetes PDF Author: Sheri R. Colberg
Publisher: American Diabetes Association
ISBN: 158040507X
Category : Medical
Languages : en
Pages : 554

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Book Description
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Trends in the Use of Complementary Health Approaches Among Adults

Trends in the Use of Complementary Health Approaches Among Adults PDF Author: Tainya C. Clarke
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 20

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Book Description


Cardiodiabetes Update

Cardiodiabetes Update PDF Author: HK Chopra
Publisher: JP Medical Ltd
ISBN: 9352703049
Category : Medical
Languages : en
Pages : 925

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Book Description
Cardiodiabetes refers to heart disease that develops in people who have diabetes. Compared with people who don't have diabetes, people who have diabetes are at higher risk of heart disease, have additional causes of heart disease, may develop heart disease at a younger age, and may have more severe heart disease. With nearly 1000 pages, this manual is a complete guide to the diagnosis and management of cardiodiabetes. Divided into nine sections, each chapter addresses a separate and distinct issue of clinical relevance. The book provides an insight into clinical spectrum, diagnostic methodology, management strategies, nutraceutical and obesity care, arrhythmia management, coronary intervention, cardiac surgery, rehabilitation, and future directions in cardiodiabetes care. Additionally, the text features discussion on strategies to reduce the growing prevalence of diabetes, and the current pathophysiological understanding of cardiovascular comorbidities in patients with diabetes. More than 500 clinical photographs, illustrations, tables and boxes further enhance the comprehensive text. Key points Nearly 1000 pages providing in depth discussion on diagnosis and management of cardiodiabetes Each chapter addresses a separate issue of clinical relevance Includes future directions in cardiodiabetes care Highly illustrated with more than 500 images, tables and boxes

Yoga Therapy for Diabetes

Yoga Therapy for Diabetes PDF Author: Dr Ava Miller
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Exercise can be an important part of managing your diabetes. It can help keep your blood sugar levels steady and even help lower your chances of getting the disease in the first place. Brisk walks, running, and strength training with weights are good choices. So is one that many people may not consider: Yoga. Asana also modulates gene expression and increase muscle activity, strength, endurance, flexibility, and balance, resulting in favorable effects on body weight, adiposity, dyslipidemia, and insulin resistance. Yoga reduces oxidative stress, as demonstrated by reductions in serum malondialdehyde, interleukin 6, and leptin levels, and improvements in adiponectin levels. Yoga therapy increases the number of insulin receptors and increases the proportion of receptor binding in patients with diabetes. It improves insulin kinetics by reducing fasting insulin levels, shifting the peak insulin level to the left, and by normalizing the insulin-to-glucose ratio. It also reduces levels of free fatty acids, indirectly indicating improved insulin sensitivity or reduced insulin resistance. Yoga and various breathing exercises were found to lead to improvements on lung function tests. Yoga improves cell-mediated immunity, as demonstrated by improvements in the lymphocyte migration test in people with type 2 diabetes. Yoga also prevents the development of diabetes in high-risk individuals. It was found to improve symptom scores in people with diabetes. It also results in reduction of fasting blood sugar, postprandial blood sugar, hemoglobin A1c, and anti-diabetic drug requirements, suggesting improved glycemic control. Yoga therapy results in a reduction in body weight, body mass index, the waist-to-hip ratio, body fat percentage, body fat mass, and skin fold thickness, thereby increasing lean body weight. Ready to discover more? Grab a copy of this book now.

Pharmacology in Exercise and Sports

Pharmacology in Exercise and Sports PDF Author: Satu M. Somani
Publisher: CRC Press
ISBN: 9780849385407
Category : Medical
Languages : en
Pages : 380

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Book Description
This is the first book to describe the pharmacological interaction of drugs and exercise with organ systems at molecular and cellular levels. It explains the effect of exercise on pharmacokinetics and pharmacodynamics of drugs, and the activation or induction of antioxidant enzymes which may take place via the adenosine receptor or may occur due to gene expression.

COMPENDIA OF AYURVEDA (Ayurveda Samhita) - Volume Three

COMPENDIA OF AYURVEDA (Ayurveda Samhita) - Volume Three PDF Author: Prof. Dr. Pandurang Hari Kulkarni
Publisher: Deerghayu International
ISBN:
Category : Medical
Languages : en
Pages : 236

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Book Description
This book is compilation of research papers presented by scholars of international repute at international conference held in Pune, India ,in January 1995 under the pesidentship of Prof. Dr. P. H. Kulkarni. Panels of chair persons and advisors were experts in the scientific world. Articles are: A case of Pyoderma Gangrenous in Australia, Clinical evaluation of Ayurveda products in Germany, Effect of Ayurveda medicines on viruses in Slovakia, Rudraksha, Breast feeding, Guggul and hyperlipidemia, Sookshma Triphala and lipoma etc. Following articles are also included, Nasya Chikitsa, Homoeopathy, Naturopathy, Yoga Shastra etc.