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Author: Kenneth Rose
Publisher: Bloomsbury Publishing
ISBN: 1472571703
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.
Author: Kenneth Rose
Publisher: Bloomsbury Publishing
ISBN: 1472571703
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Get Book Here
Book Description
Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.
Author: Andrew Harvey
Publisher: North Atlantic Books
ISBN: 1556438974
Category : Health & Fitness
Languages : en
Pages : 281
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Book Description
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.
Author: Śaṇkara Śaranam
Publisher: The Pranayama Institute
ISBN: 0972445013
Category : Religion
Languages : en
Pages : 321
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Book Description
Disillusioned with organized religion, some people escape into New Age movements and others retreat from their spiritual moorings altogether. A more satisfying and transformative option is to embark on a quest to discover God on your own. Using time-tested tools of spiritual investigation, it becomes possible to examine your present beliefs, explore the nature of God and sense of self, and ultimately expand your identity. This book is a classic and introduces readers to an age-old approach to spiritual inquiry. Included are seventeen universal techniques for developing a personal relationship with God and broadening your view of yourself, others, and all of life.
Author: Thomas Merton
Publisher: Liturgical Press
ISBN: 0814645089
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
Thomas Merton's lectures to the young monastics at the Abbey of Gethsemani provide a good look at Merton the scholar. A Course in Christian Mysticism gathers together, for the first time, the best of these talks into a spiritual, historical, and theological survey of Christian mysticism--from St. John's gospel to St. John of the Cross. Sixteen centuries are covered over thirteen lectures. A general introduction sets the scene for when and how the talks were prepared and for the perennial themes one finds in them, making them relevant for spiritual seekers today. This compact volume allows anyone to learn from one of the twentieth century's greatest Catholic spiritual teachers. The study materials at the back of the book, including additional primary source readings and thoughtful questions for reflection and discussion, make this an essential text for any student of Christian mysticism.
Author: Caroline Myss
Publisher: Hay House, Inc
ISBN: 1401922899
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."
Author: Miguel Farias
Publisher: Oxford University Press
ISBN: 0192536389
Category : Psychology
Languages : en
Pages : 1038
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Book Description
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Author: Abhinavagupta
Publisher: SUNY Press
ISBN: 9780791401804
Category : Religion
Languages : en
Pages : 432
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Book Description
"I have prepared a trident of Wisdom in order to cut asunder their bondage." -- Abhinavagupta This is a long commentary on a short Tantra. One of the most authoritative and venerated texts in Kashmir Shaivism, it deals with the nature of Ultimate Reality and with methods of realization focusing on the theory and practice of Mantra. Abhinavagupta presents his metaphysics of language, of the Word (Vak), and its relation to consciousness. He calls it, "trikasastra-rahasya-upadesa: The teaching of the secret of the Trika doctrine."
Author: David Frawley
Publisher: Lotus Press
ISBN: 0940676508
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.
Author: Steven J. Gold
Publisher: Steven Gold
ISBN: 0557126924
Category : Religion
Languages : en
Pages : 174
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Book Description
This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
