Author: Evan Soroka
Publisher: Singing Dragon
ISBN: 1787752623
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
Author: Rachel Zinman
Publisher: Monkfish Book Publishing
ISBN: 9781939681768
Category : Diabetes
Languages : en
Pages : 314
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Book Description
A motivational and personalized guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.
Author: Swami Shankardevananda
Publisher:
ISBN: 9788185787237
Category : Asthma
Languages : en
Pages : 0
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Book Description
This edition includes revised yogic practice programs for Asthma and Diabetes.
Author: Teresa Anne Power
Publisher: ABCs of Yoga for Kids
ISBN: 9780982258705
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Using the alphabet, rhyming vignettes, and colorful illustrations, Power and Rietz introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives.
Author: Sat Bir Khalsa
Publisher: Jessica Kingsley Publishers
ISBN: 1839976616
Category : Health & Fitness
Languages : en
Pages : 578
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Book Description
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions. Contents: Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga Therapy for Respiratory Conditions Section 6: Cancer Yoga Therapy during Cancer Treatment Yoga for Cancer Survivors Section 7: Special Populations Yoga Therapy for Pediatrics Yoga Therapy for Geriatrics Yoga Therapy for Obstetrics and Gynecology Yoga for Prevention and Wellness Section 8: Practical and Future Considerations Implementation of Yoga Therapy Integrating Yoga Therapy into Health Care Systems Future Directions in Research and Clinical Care
Author: Yoga Journal
Publisher: Bantam
ISBN: 0553903942
Category : Health & Fitness
Languages : en
Pages : 590
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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author: M. Shobitha
Publisher: Allied Publishers
ISBN: 9390951720
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
It is now well acknowledged that Yoga provides a holistic approach to health and well-being. Therefore addressing the importance of knowledge disse-mination about benefits of practicing Yoga, this book on “Yoga for Diseases and Holistic Health” is a sincere attempt by the Medical Physiologists of Physiology department, School of Medical Sciences and Research, (SMS&R) Sharda University, Greater Noida to identify and compile the specific beneficial Yoga practices recommended for Physiological and Pathological health conditions.
Author: Andrew McGonigle
Publisher: Human Kinetics
ISBN: 1492599840
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice. The Physiology of Yoga separates speculation from fact by examining how the body responds and adapts to yoga within many systems of the body: musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive, and digestive. Straightforward explanations guide you in sorting through conflicting information about what yoga really can help you achieve and in evaluating whether certain yoga methods provide benefits to any or all of those systems. You can experiment with concepts through Try It Yourself sidebars, which focus on mindful movement, meditation, and breathing. The 14 Myth or Fact sidebars explore popular claims about yoga, such as whether a shoulder stand can stimulate the thyroid or if twists can detoxify the liver. You’ll get the most current research to determine the validity of various claims so you can avoid practices that could be harmful or counterproductive and can decide for yourself what works for your practice. Finally, experience firsthand how yoga affects your physiology by exploring specific yoga poses and four sequences. Each sequence explains which of the physiological principles from the earlier chapters may be most prevalent in that sequence. With The Physiology of Yoga, you or your students can navigate all the conflicting views and opinions about the impact of yoga and learn to practice yoga while fully enjoying the benefits of mindful movement.
Author: Indranill Basu Ray
Publisher: Elsevier
ISBN: 0323996469
Category : Science
Languages : en
Pages : 914
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Book Description
Yoga in Cardiovascular Disease and Rehabilitation: Integrating Complementary Medicine into Cardiovascular Medicine highlights recent research, clinical trials and experiments on yoga and meditation as a preventative measure against various major cardiovascular diseases, including hypertension, hyperlipidemia, coronary artery disease and metabolic syndromes. Chapters discuss yoga's role in ameliorating cardiac dysfunction and current knowledge on the effects of yoga on the brain, emotion, and other factors that initiate and perpetuate vascular inflammation. Cellular, genetic, and molecular effects of yoga based on experimental evidence are also covered in detail, providing readers with the latest research on the effects of yoga and meditation in heart diseases. This book also explores current knowledge gaps in yoga research to facilitate further research and is a comprehensive reference to scientists and clinicians interested in yoga's health effects, including preventing and treating diseases. - Highlights recent research, clinical trials and experiments on yoga and meditation as a preventative measure against various cardiovascular problems - Covers all major heart diseases, including hypertension, hyperlipidemia, coronary artery disease, metabolic syndromes, and more - Adopts a translational approach, exploring the cellular, genetic and molecular effects of yoga on health based on the latest research evidence
Author: Sat Bir Khalsa
Publisher: Jessica Kingsley Publishers
ISBN: 1912085194
Category : Health & Fitness
Languages : en
Pages : 567
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Book Description
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues relevant to yoga for specific conditions.The editors include three eminent yoga therapy researchers and one renowned practitioner in the field. They have brought together an experienced team of researchers and yoga therapist contributors. Contents: Section 1: Introduction to Yoga and Yoga Therapy 1. Introduction to yoga in health care 2. History, philosophy and practice of yoga 3. History, philosophy and practice of yoga therapy 4. Research on the psychophysiology of yoga Section 2: Mental Health Conditions 5. Yoga therapy for depression 6. Yoga therapy for anxiety 7. Yoga therapy for other mental health conditions Section 3: Musculoskeletal and Neurological Conditions 8. Yoga therapy for back conditions 9. Yoga therapy for musculoskeletal and neuromuscular conditions 10. Yoga therapy for neurological and immune conditions Section 4: Endocrine Conditions 11. Yoga therapy for diabetes 12. Yoga therapy for metabolic syndrome and weight control Section 5: Cardiorespiratory Conditions 13. Yoga therapy for heart disease 14. Yoga therapy for hypertension 15. Yoga therapy for respiratory conditions Section 6: Cancer 16. Yoga therapy during cancer treatment 17. Yoga therapy for cancer survivors Section 7: Special Populations 18. Yoga therapy for pediatrics 19. Yoga therapy for geriatrics 20. Yoga therapy for obstetrics and gynaecology 21. Yoga as prevention and wellness Section 8: Practical and Future Considerations 22. Implementation of yoga therapy 23. Future directions in research and clinical care
