Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now PDF Author: Loren Carillo
Publisher: White Flower Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 189

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Book Description
Welcome to the wonderful world of Yoga. here's a sneak peak of what's inside this book: what is yoga the mindset you need to have the Benefits of Doing Yoga Yoga Poses: Beginners, Intermediate and Advanced A Yoga Diet A Yoga FAQ The World of Mudras and much much more! Get your copy now!