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Author: SANJEEV THAKUR
Publisher: Sanjeev Thakur
ISBN:
Category : Art
Languages : en
Pages : 101
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Book Description
The book highlights the fact that Yoga is an art that has been practiced by rishis since ancient times. It consists of ancient theories, observations, and principles about the mind and body connection. If it’s given the proper directions and brought to the proper environment, it can find harmony and heal itself, which modern therapy has now proven. The roots of yoga originate from our conscience that heals our body, mind, and soul. Yoga is so be defined as the food of the soul. The food we consume by our body for our daily work but the soul is the yoga that involves breathing, asanas, meditation, and several kriyas. Conscience is the moral rationality of the soul. Yoga is an action derived from our conscience. This book covers comprehensive and exhaustive research on a large number of yoga subjects in depth relating to the current scenario co-relating its existence and re-evolution from past principles and values thus summarising us to the fact that the roots of yoga are inherited in our conscience. The roots should grow into a huge tree that is fruitful for us. About the Author Sanjeev Thakur (1977) born in Jabalpur, Madhya Pradesh, India grew up in Dehradun. Associated with Laxmi Devi Lalit Kala Academy, Kanpur, and worked with Times of India. A Yogic, poet, writer fond of music and the author of "Yoga Conscience - an eternal light within us ".I believe Yoga, a way of life, an art that can be perfectly attained on regular practice and devotion. ALTHOUGH THIS BOOK PRIMARY COVERS TOPICS RELATED TO YOGA AND ITS BENEFITS BUT I SHOULD QUOTE THE FOLLOWING LINES OF SWAMI VIVEKANANDA THAT ALWAYS INSPIRED ME – “ Purity, patience, perseverance, and above all love are the three essentials to success. Great occasions rouse even the lowest of human beings to some kind of greatness, but he alone is the great whose character is great, always.” Remember yoga is an ongoing journey of regular internal and external growth to heal body mind and soul for the betterment of human beings.
Author: SANJEEV THAKUR
Publisher: Sanjeev Thakur
ISBN:
Category : Art
Languages : en
Pages : 101
Get Book Here
Book Description
The book highlights the fact that Yoga is an art that has been practiced by rishis since ancient times. It consists of ancient theories, observations, and principles about the mind and body connection. If it’s given the proper directions and brought to the proper environment, it can find harmony and heal itself, which modern therapy has now proven. The roots of yoga originate from our conscience that heals our body, mind, and soul. Yoga is so be defined as the food of the soul. The food we consume by our body for our daily work but the soul is the yoga that involves breathing, asanas, meditation, and several kriyas. Conscience is the moral rationality of the soul. Yoga is an action derived from our conscience. This book covers comprehensive and exhaustive research on a large number of yoga subjects in depth relating to the current scenario co-relating its existence and re-evolution from past principles and values thus summarising us to the fact that the roots of yoga are inherited in our conscience. The roots should grow into a huge tree that is fruitful for us. About the Author Sanjeev Thakur (1977) born in Jabalpur, Madhya Pradesh, India grew up in Dehradun. Associated with Laxmi Devi Lalit Kala Academy, Kanpur, and worked with Times of India. A Yogic, poet, writer fond of music and the author of "Yoga Conscience - an eternal light within us ".I believe Yoga, a way of life, an art that can be perfectly attained on regular practice and devotion. ALTHOUGH THIS BOOK PRIMARY COVERS TOPICS RELATED TO YOGA AND ITS BENEFITS BUT I SHOULD QUOTE THE FOLLOWING LINES OF SWAMI VIVEKANANDA THAT ALWAYS INSPIRED ME – “ Purity, patience, perseverance, and above all love are the three essentials to success. Great occasions rouse even the lowest of human beings to some kind of greatness, but he alone is the great whose character is great, always.” Remember yoga is an ongoing journey of regular internal and external growth to heal body mind and soul for the betterment of human beings.
Author: Nina Zolotow
Publisher: Shambhala Publications
ISBN: 083484432X
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.
Author: David Frawley
Publisher: Lotus Press
ISBN: 1608692434
Category : Philosophy
Languages : en
Pages : 272
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Book Description
The Yoga of Consciousness examines how our consciousness, identity and prana change through waking, dream and deep sleep - and more importantly how we can follow this process to higher levels of awareness behind the ordinary human state. The book proposes specific yogic insights and approaches to take us beyond these three ordinary states to the transcendent state of pure unity consciousness beyond both body and mind.
Author: Swami Rajarshi Muni
Publisher: Llewellyn Worldwide
ISBN: 9781567184419
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
This groundbreaking work is for serious seekers and scholars about spontaneous yoga--the yoga of liberation. Instead of discussing the physical exercises or meditations usually understood to be yoga in the West, this book focuses on a proven process by which one can achieve liberation from the limitations of time and space and cultivate unlimited divine powers, and an immortal, physically perfect divine body that is retained forever. Illustrations.
Author: Leonard Perlmutter
Publisher:
ISBN: 9780975375266
Category : Health & Fitness
Languages : en
Pages : 125
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Book Description
The book offers a straightforward explanation of the four functions of the mind, according to the ancient wisdom of Yoga Science: the senses, ego, unconscious mind, and the Conscience. Readers are taught how - and why - to coordinate these four functions in order to live the joyful life we all long for. Our mind is continually generating thoughts which lead to actions, and the Law of Karma states that every action brings about a consequence. Understanding how to harness the power of our thoughts, then, is critical to making choices that lead to positive consequences.
Author: Douglas Wilson
Publisher:
ISBN: 9781944503291
Category :
Languages : en
Pages :
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Book Description
Author: A. P. Mukerji
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 136
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Book Description
Yoga Lessons for Developing by A. P. Mukerji: Embark on a transformative journey of self-discovery and spiritual growth with this guide to yoga by A. P. Mukerji. Yoga Lessons For Developing provides practical instructions, techniques, and insights for incorporating yoga into daily life, fostering physical well-being, mental clarity, and spiritual awakening. Key Aspects of the Book “Yoga Lessons For Developing”: Offers comprehensive instructions on various yoga postures, breathing exercises, and meditation techniques. Explores the philosophy and principles underlying the practice of yoga. Provides guidance for cultivating a balanced and harmonious lifestyle through the integration of yoga principles. Yoga Lessons for Developing by A. P. Mukerji offers a comprehensive guide to yoga practice, inviting readers on a transformative journey of mind, body, and spirit. This book encompasses the holistic well-being of individuals, providing valuable insights and practical lessons for self-development, self-realization, and spiritual growth. Drawing from the rich tradition of yoga, Mukerji presents a range of meditation techniques, yoga philosophy, and mindfulness practices that promote physical health, mental clarity, and spiritual enlightenment. Readers are introduced to the transformative power of yoga, exploring the mind-body-spirit connection and unlocking the potential for inner peace and personal growth.
Author: Swami Mukerji
Publisher: Jazzybee Verlag
ISBN: 3849604195
Category :
Languages : en
Pages : 138
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Book Description
Yoga is a subject which has enthralled the attention of the world from time out of mind. No one has hitherto done justice to such a grand system though there have been, now and then, innumerable attempts. The present author, a Yogi who comes out of a successive generation of Yogis, is a fit and proper instrument to handle the subject. He, in these lessons prepares the layman for an understanding of the Yoga and, through a series of wise and masterful sayings, impresses on the mind of the reader the necessity for rising above materialism, nay, solves the very problem “What am I?” Every line is pregnant with mature thoughts and rivets one’s attention, and makes him think, think, think. This is not a work for which an introduction, briefly setting forth the contents, could be written. I can but ask you to read, digest and improve. Contents: Introduction Chapter I. The Yogi Conception of Life. Chapter II. The Ideal and the Practical. Chapter III. Read and Reflect. Chapter IV. Man: Animal and Divine. Chapter V. Double Consciousness. Chapter VI. Spiritual Unfoldment. Chapter VII. Cause and Effect. Chapter VIII. Man—the Master. Chapter IX. Self-Development. Chapter X. Developing the Spiritual Consciousness. Chapter XI. Who Can Be a Yogi? Chapter XII. Constructive Idealism. Chapter XIII. Higher Reason and Judgment. Chapter XIV. Conquest of Fear. Chapter XV. The Role of Prayer. Chapter XVI. Thought: Creative and Exhaustive. Chapter XVII. Meditation Exercise. Chapter XVIII. Self-De-Hypnotisation. Chapter XIX. Self-De-Hypnotisation—II. Chapter XX. Character-Building. Conclusion.
Author: Tony Butcher
Publisher: Janus Publishing Company Lim
ISBN: 185756622X
Category : Body, Mind & Spirit
Languages : en
Pages : 227
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Book Description
Yoga Consciousness in Ancient Mystery Religions provides a fascinating new perspective on some traditional fairy tales that we all thought we knew. We are taught from an early age that these stories can give us useful guidance for life, even if they seem obscure. Tony Butcher shows us how to unravel the meanings, drawing on the ancient teachings of the mystery schools and, in particular, the teaching of Maharishi Mahesh Yogi. The first section of the book takes us through the philosophy behind it all, originating in the writings of Thoth (also known as Hermes), upon which ancient Egyptian teaching was based. Transcendence, various states of consciousness and the Yoga Sutras all pave the way towards enlightenment and freedom from the bonds of the material, earthly world.
Author: Nisargadatta (Maharaj)
Publisher: Grove/Atlantic
ISBN:
Category : Religion
Languages : en
Pages : 240
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Book Description
