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Author: DeAnsin Goodson Parker, Ph.D.
Publisher: Harmony
ISBN: 0767904052
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
A Whole New Way to Bond with Your Baby! As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you'll find a stress-free way to begin a healthy lifelong relationship between the two of you. Yoga BabyTM methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their mothers and caregivers, and they do not require previous yoga experience. While you give your baby a head start in sound emotional and physical learning, you and your baby will lay a solid foundation for a lifetime of learning and bonding together.
Author: Fearne Cotton
Publisher: Random House
ISBN: 1448188849
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!
Author: Amanda Flinn
Publisher: Beaming Books
ISBN: 1506470602
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Great for yoga lovers who want to involve their little one in the fun, Yoga Baby helps parents and children grow closer through a delightful series of baby-friendly yoga moves. Reaching, bending, rocking, and swaying--these are just a few of the moves a bouncy little baby tries when her mother practices yoga throughout the day. In the midst of a busy day, yoga turns out to be a surprising source of connection, fun, and giggles for mother and child. Surprising and silly, Yoga Baby proves that it's never too early for parents and children to explore together what their bodies can do--never too early, in short, for the life-giving practice of yoga! A guide in the back of the book provides tips and tricks for incorporating yoga practice into daily life with a young child.
Author: Laura Staton
Publisher: Holt Paperbacks
ISBN: 1466867604
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
Author: DeAnsin Goodson Parker, Ph.D.
Publisher: Harmony
ISBN: 0767904052
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
A Whole New Way to Bond with Your Baby! As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you'll find a stress-free way to begin a healthy lifelong relationship between the two of you. Yoga BabyTM methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their mothers and caregivers, and they do not require previous yoga experience. While you give your baby a head start in sound emotional and physical learning, you and your baby will lay a solid foundation for a lifetime of learning and bonding together.
Author: Anita Thomas-Epple
Publisher: Teach Yourself
ISBN: 144412904X
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Author: Amy Hovey
Publisher: Orca Book Publishers
ISBN: 1459825217
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Can you roar like a lion? Flutter like a butterfly? Stand strong and tall like a mountain? Then you can do yoga! This exuberant rhyming board book celebrates the simple joy of yoga and the natural shapes that even the littlest yogis and yoginis can make with their bodies. Poses such as happy baby, child's pose and downward dog are ones you will see children spontaneously explore from a very young age. Babies and toddlers intuitively know the movements that restore their bodies and minds. Yoga Baby celebrates this mindful playfulness with a diverse selection of babies doing what babies love to do: feeling good and having fun!
Author: Jodi Komitor
Publisher: Penguin
ISBN: 9780028639352
Category : Health & Fitness
Languages : en
Pages : 424
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Book Description
Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.
Author: Helen Garabedian
Publisher: Simon and Schuster
ISBN: 1439188750
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Author: Jyothi Larson
Publisher: Bantam
ISBN: 0307493512
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: • prenatal yoga, with a focus on the last trimester • what to do after birth through the first six weeks, with special poses for women who have had C-sections • modified yoga poses that respect your changing post-pregnancy body and give all of yoga’s benefits—stretching, strengthening, and relaxing • fun yoga moves that encourage your baby’s natural flexibility and growth • breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby.
Author: Anita Epple
Publisher: McGraw Hill Professional
ISBN: 0071748407
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
"In association with touchlearn"--Cover.
