Author: Dr. Mukesh C. Chauhan
Publisher: Dr Mukesh Chauhan
ISBN:
Category : Self-Help
Languages : en
Pages : 117
Book Description
Author has found both Creator and God in epic journey lasting 30 years. Author did his schooling in London’s Claremont High School, followed by University of London. Author is a qualified oral surgeon in London with further postgraduate degrees and qualifications in USA, France, Italy etc. Author specialised in Implant Surgery and Bone grafting and was writing a book on his specialist subject, appearing on TV programmes in London. He was active socially, Rotarian, worked with his MP and associated with many MP’s at Houses of Parliament in London. His Journey in search of Creator or God started from London where he lived and continued to Mauritius where he went to make a Temple. Quantum shifts had inspired author to search for the live spark which was missing when doing dissection of cadaver brain and body at UCH, UCL London. None of author’s qualifications helped author in this epic journey of spirits, dark energies, cemeteries, invisible energies and how to fight them, numerous serious road traffic accidents, court cases galore, eventually author lost all his assets in London. Author did what he knew best from his early childhood days - meditation from 3.00 am to find the Supreme Power or Creator or God who was not bound by time space or causation. That is how author found God and Creator. Author met Creator after 14 years search in his monumental journey full of real life difficulties and thrills which one only sees in Hollywood or Bollywood films. Author wrote this epic book of Journey in Search of Original God, followed by another epic Journey where author discovered finest secrets of Creator or Infinity who has made everything in our Universe. Author has made numerous scientific discoveries like Consciousness (nominated for Nobel Prize in 2020 yr. in India), 3-D vision, origin of life and Universe and wrote a second scientific book on Mystery of Origin of Life as revealed directly by Creator of our Universe. What billions of Dollars at CERN or Fermi cannot find, author found it, his approach was from 1st person perspective as opposed to science’s 3rd person approach. Then author did not know it was Creator who was inspiring author in London. Similarly, God inspired Christian Priest with a vision about me in my surgery.
Yoga and Meditation - Part 5
Author: Dr. Mukesh C. Chauhan
Publisher: Dr Mukesh Chauhan
ISBN:
Category : Self-Help
Languages : en
Pages : 117
Book Description
Author has found both Creator and God in epic journey lasting 30 years. Author did his schooling in London’s Claremont High School, followed by University of London. Author is a qualified oral surgeon in London with further postgraduate degrees and qualifications in USA, France, Italy etc. Author specialised in Implant Surgery and Bone grafting and was writing a book on his specialist subject, appearing on TV programmes in London. He was active socially, Rotarian, worked with his MP and associated with many MP’s at Houses of Parliament in London. His Journey in search of Creator or God started from London where he lived and continued to Mauritius where he went to make a Temple. Quantum shifts had inspired author to search for the live spark which was missing when doing dissection of cadaver brain and body at UCH, UCL London. None of author’s qualifications helped author in this epic journey of spirits, dark energies, cemeteries, invisible energies and how to fight them, numerous serious road traffic accidents, court cases galore, eventually author lost all his assets in London. Author did what he knew best from his early childhood days - meditation from 3.00 am to find the Supreme Power or Creator or God who was not bound by time space or causation. That is how author found God and Creator. Author met Creator after 14 years search in his monumental journey full of real life difficulties and thrills which one only sees in Hollywood or Bollywood films. Author wrote this epic book of Journey in Search of Original God, followed by another epic Journey where author discovered finest secrets of Creator or Infinity who has made everything in our Universe. Author has made numerous scientific discoveries like Consciousness (nominated for Nobel Prize in 2020 yr. in India), 3-D vision, origin of life and Universe and wrote a second scientific book on Mystery of Origin of Life as revealed directly by Creator of our Universe. What billions of Dollars at CERN or Fermi cannot find, author found it, his approach was from 1st person perspective as opposed to science’s 3rd person approach. Then author did not know it was Creator who was inspiring author in London. Similarly, God inspired Christian Priest with a vision about me in my surgery.
Publisher: Dr Mukesh Chauhan
ISBN:
Category : Self-Help
Languages : en
Pages : 117
Book Description
Author has found both Creator and God in epic journey lasting 30 years. Author did his schooling in London’s Claremont High School, followed by University of London. Author is a qualified oral surgeon in London with further postgraduate degrees and qualifications in USA, France, Italy etc. Author specialised in Implant Surgery and Bone grafting and was writing a book on his specialist subject, appearing on TV programmes in London. He was active socially, Rotarian, worked with his MP and associated with many MP’s at Houses of Parliament in London. His Journey in search of Creator or God started from London where he lived and continued to Mauritius where he went to make a Temple. Quantum shifts had inspired author to search for the live spark which was missing when doing dissection of cadaver brain and body at UCH, UCL London. None of author’s qualifications helped author in this epic journey of spirits, dark energies, cemeteries, invisible energies and how to fight them, numerous serious road traffic accidents, court cases galore, eventually author lost all his assets in London. Author did what he knew best from his early childhood days - meditation from 3.00 am to find the Supreme Power or Creator or God who was not bound by time space or causation. That is how author found God and Creator. Author met Creator after 14 years search in his monumental journey full of real life difficulties and thrills which one only sees in Hollywood or Bollywood films. Author wrote this epic book of Journey in Search of Original God, followed by another epic Journey where author discovered finest secrets of Creator or Infinity who has made everything in our Universe. Author has made numerous scientific discoveries like Consciousness (nominated for Nobel Prize in 2020 yr. in India), 3-D vision, origin of life and Universe and wrote a second scientific book on Mystery of Origin of Life as revealed directly by Creator of our Universe. What billions of Dollars at CERN or Fermi cannot find, author found it, his approach was from 1st person perspective as opposed to science’s 3rd person approach. Then author did not know it was Creator who was inspiring author in London. Similarly, God inspired Christian Priest with a vision about me in my surgery.
Routledge Handbook of Yoga and Meditation Studies
Author: Suzanne Newcombe
Publisher: Routledge
ISBN: 1351050745
Category : Health & Fitness
Languages : en
Pages : 565
Book Description
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Publisher: Routledge
ISBN: 1351050745
Category : Health & Fitness
Languages : en
Pages : 565
Book Description
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Meditation with Intention
Author: Anusha Wijeyakumar
Publisher: Llewellyn Worldwide
ISBN: 0738762962
Category : Body, Mind & Spirit
Languages : en
Pages : 153
Book Description
Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover several five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, and more. Along with tips for powerful intention-setting and accessible pranayama-breathwork exercises, these meditations will help you create more joy and peace in your life while learning to control negative internal narratives. Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.
Publisher: Llewellyn Worldwide
ISBN: 0738762962
Category : Body, Mind & Spirit
Languages : en
Pages : 153
Book Description
Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover several five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, and more. Along with tips for powerful intention-setting and accessible pranayama-breathwork exercises, these meditations will help you create more joy and peace in your life while learning to control negative internal narratives. Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.
God Talks With Arjuna
Author: Paramahansa Yogananda
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788189535018
Category : Bhagavadgītā
Languages : en
Pages : 694
Book Description
"The words of Lord Krishna to Arjuna in the Bhagavad Gita," writes Paramahansa Yogananda, "are at once a profound scripture the science of Yoga, union with God, and a textbook for everyday living." The Bhagavad Gita has been revered by truth seekers of both the Eas...
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788189535018
Category : Bhagavadgītā
Languages : en
Pages : 694
Book Description
"The words of Lord Krishna to Arjuna in the Bhagavad Gita," writes Paramahansa Yogananda, "are at once a profound scripture the science of Yoga, union with God, and a textbook for everyday living." The Bhagavad Gita has been revered by truth seekers of both the Eas...
The Four Yogas (Illustrated and Annotated Edition)
Author: Swami Vivekananda
Publisher: Ancient Wisdom Publications
ISBN: 9781957990101
Category :
Languages : en
Pages : 368
Book Description
Hindu philosophers of the medieval period have tried to explain the nature of these three paths and the relation between them.Shankara tended to focus on jñ?na-yoga exclusively, which he interpreted as the acquisition of knowledge or vidya. He considered karma-yoga to be inferior. The fact that he wrote some of the most famous hymns for personal gods such as Shiva, Vishnu, Devi, Ganesha and Subrahmanya underlines his affinity to Bhakti-Yoga.The 12th-century philosopher Ramanuja considered the three yogas by interpreting his predecessor Yamunacharya. In Ramanujam's interpretation, Bhakti yoga appears to be the direct path to moksha, which is however available only to those whose inner faculties have already been trained by both Karma yoga and Jnana yoga.A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali. Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".The systematic presentation of Hindu monotheism as divided into these four paths or "Yogas" is modern, advocated by Swami Vivekananda from the 1890s in his book Raja Yoga.They are presented as four paths to God suitable for four human temperaments, viz. the active, the emotional, the philosophical and the mystic.
Publisher: Ancient Wisdom Publications
ISBN: 9781957990101
Category :
Languages : en
Pages : 368
Book Description
Hindu philosophers of the medieval period have tried to explain the nature of these three paths and the relation between them.Shankara tended to focus on jñ?na-yoga exclusively, which he interpreted as the acquisition of knowledge or vidya. He considered karma-yoga to be inferior. The fact that he wrote some of the most famous hymns for personal gods such as Shiva, Vishnu, Devi, Ganesha and Subrahmanya underlines his affinity to Bhakti-Yoga.The 12th-century philosopher Ramanuja considered the three yogas by interpreting his predecessor Yamunacharya. In Ramanujam's interpretation, Bhakti yoga appears to be the direct path to moksha, which is however available only to those whose inner faculties have already been trained by both Karma yoga and Jnana yoga.A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali. Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".The systematic presentation of Hindu monotheism as divided into these four paths or "Yogas" is modern, advocated by Swami Vivekananda from the 1890s in his book Raja Yoga.They are presented as four paths to God suitable for four human temperaments, viz. the active, the emotional, the philosophical and the mystic.
Yin Yoga
Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
ISBN: 0241328438
Category : Body, Mind & Spirit
Languages : en
Pages : 432
Book Description
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Publisher: Dorling Kindersley Ltd
ISBN: 0241328438
Category : Body, Mind & Spirit
Languages : en
Pages : 432
Book Description
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Your Life
Author: Carmen McKenzie
Publisher: Carmen McKenzie
ISBN: 1735908614
Category : Body, Mind & Spirit
Languages : en
Pages : 50
Book Description
What would you give to be happier? Have you loved and listened to your mind, body and soul recently? How do you perceive life? At some point of our lives, we wished we were happier, free-spirited and perceive life in a positive light but, usually life comes in our way and eats away everything we worked hard for. Doubts, fears and comfort are one of the greatest antagonists that prevents us from making our dreams a reality. Your Life: Unfinished Business was written during one of the darkest years of our lives and the author aims this book to be your guide through the ever-changing dark tunnel and allows you to overcome all the things that prevent you from living your life to the fullest! It includes various activities, tips and tricks, yoga exercises and wisdom gained from half-a-century experiences. Your Life: Unfinished Business allows you to not only transform your life for the better but also the lives of others.
Publisher: Carmen McKenzie
ISBN: 1735908614
Category : Body, Mind & Spirit
Languages : en
Pages : 50
Book Description
What would you give to be happier? Have you loved and listened to your mind, body and soul recently? How do you perceive life? At some point of our lives, we wished we were happier, free-spirited and perceive life in a positive light but, usually life comes in our way and eats away everything we worked hard for. Doubts, fears and comfort are one of the greatest antagonists that prevents us from making our dreams a reality. Your Life: Unfinished Business was written during one of the darkest years of our lives and the author aims this book to be your guide through the ever-changing dark tunnel and allows you to overcome all the things that prevent you from living your life to the fullest! It includes various activities, tips and tricks, yoga exercises and wisdom gained from half-a-century experiences. Your Life: Unfinished Business allows you to not only transform your life for the better but also the lives of others.
Good Morning Yoga
Author: Mariam Gates
Publisher:
ISBN: 9781622036028
Category : Hatha yoga for children
Languages : en
Pages : 36
Book Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Publisher:
ISBN: 9781622036028
Category : Hatha yoga for children
Languages : en
Pages : 36
Book Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Meditation Box Set: A Collection Of Meditation And Yoga Beginner Guides
Author: Old Natural Ways
Publisher: FASTLANE LLC
ISBN: 1641935405
Category : Body, Mind & Spirit
Languages : en
Pages : 83
Book Description
Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn’t mean that they really pray to Buddha, but rather try to emulate the ways of Buddha – the man that reached enlightenment.
Publisher: FASTLANE LLC
ISBN: 1641935405
Category : Body, Mind & Spirit
Languages : en
Pages : 83
Book Description
Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn’t mean that they really pray to Buddha, but rather try to emulate the ways of Buddha – the man that reached enlightenment.
Mindfulness Meditations & Yoga Sutras Every Day: Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 163428142X
Category : Self-Help
Languages : en
Pages : 322
Book Description
Red Hot New "Mindfulness Meditations & Yoga Sutras Every Day: Happy Mind, Slim & Healthy Body. Start Your Longer Life Today!" - 2 In 1 Box Set" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 2 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth
Publisher: Speedy Publishing LLC
ISBN: 163428142X
Category : Self-Help
Languages : en
Pages : 322
Book Description
Red Hot New "Mindfulness Meditations & Yoga Sutras Every Day: Happy Mind, Slim & Healthy Body. Start Your Longer Life Today!" - 2 In 1 Box Set" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 2 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth