Yeet Yogi - Your Guide to Yoga Teacher Training PDF Download
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Author: Shreya Mahajan
Publisher: Leadstart Publishing Pvt Ltd
ISBN: 9354586120
Category : Self-Help
Languages : en
Pages : 91
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Book Description
Yeet Yogi is a trip through serene ashram corridors and buzzing yoga halls where a group of budding yogis spent a month immersed in a teacher training course. Journey with the author to get a feel of the ashram life, discover key yogic concepts and even learn some hacks so y0u can be assured of never zoning out during theory hour. Tackle the burning question - what about life after teacher training?
Author: Shreya Mahajan
Publisher: Leadstart Publishing Pvt Ltd
ISBN: 9354586120
Category : Self-Help
Languages : en
Pages : 91
Get Book Here
Book Description
Yeet Yogi is a trip through serene ashram corridors and buzzing yoga halls where a group of budding yogis spent a month immersed in a teacher training course. Journey with the author to get a feel of the ashram life, discover key yogic concepts and even learn some hacks so y0u can be assured of never zoning out during theory hour. Tackle the burning question - what about life after teacher training?
Author: Baron Baptiste
Publisher: Hay House
ISBN: 1401947530
Category : Health & Fitness
Languages : en
Pages : 185
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Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author: Marta Berry
Publisher: Balboa Press
ISBN: 1504371518
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body’s muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1623178800
Category : Health & Fitness
Languages : en
Pages : 441
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Book Description
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
Author: Emily Mae Miller
Publisher: Scholarly Steps Publishing
ISBN: 9781738314171
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Take a Deep Breath and Step onto the Mat of Transformation Imagine standing at the threshold of a sacred space. Your heart is ablaze with the desire to thread the wisdom of yoga into the tapestry of someone else's life. Yet, the path ahead feels as intricate as a lotus blossom waiting to unfurl. Does the thought of diving into the depths of teacher training leave you with a mix of anticipation and trepidation? A Question That Echoes in the Quiet Moments of Shavasana Do you envision a version of yourself, poised and graceful, sharing the profound practice of yoga with others, but become daunted by the scholars' language and the precision of teaching postures accurately? Embrace Your Inner Light Let's walk together down the path of self-discovery, where growth and empowerment intertwine with each asana you teach. Feel your spirit rise with each inhale, your confidence bloom with each exhale, as you embrace the art of yoga instruction with clarity and ease. Your Personal Guide Through the Labyrinth of Learning "Enlighten Your Path" unfolds like a map, a treasure chart, leading you through the sacred landscape of yoga teacher training. With these pages as your companion, you unravel the complexities of Sanskrit terminology, the nuances of anatomy, and the tapestry of crafting heart-stirring yoga classes. Themes as Vibrant as Your Favorite Yoga Mat Weave the thread of lifelong learning and humility through the fabric of your practice. Balance the scales of ancient wisdom and modern innovation as you shape your teaching. Ignite your inner luminary, crafting an authentic instruction style that resonates with truth and vibrancy. To the Visionaries Poised to Share Their Passion Are you between the bookmarks of your late 20s and 40s, with a heart pulsing to the rhythm of yoga? Do you crave not just to follow, but to lead, to guide others to the oasis of serenity you have found? This book is the beacon that lights your way to laying down the stones of a triumphant foundation in teacher training. Cultivate a Garden of Confidence and Knowledge As you turn the final page of this journey, expect to stand taller, your roots of understanding reaching deep into the fertile soil of yoga anatomy and Sanskrit. Allow your teaching skills to bloom, fragrant and full-bodied, a testament to the wisdom you have cultivated. Unique Treasures Found Within These Pages Discover strategies that thread Sanskrit effortlessly into the fabric of your instructions. Emphasize safety, alignment, and the perfect balance between strength and flexibility in each pose you teach. Carve your niche in the yoga world, balancing the scales of tradition with your own innovative style. Wisdom Applied in the Real World Take the insights nestled between these covers and plant them in the fertile ground of your daily practice. Seek the guidance of mentors, and infuse your teachings with a vibrancy that leaves an indelible imprint on your classes. Step Forward into Your Transformation Don't let another sun salutation set without cradling "Enlighten Your Path" in your arms, the catalyst for your metamorphosis into a teacher of depth, resonance, and poise. Open the Gateway to Emboldened Instruction Within these pages lie the seeds of your potential, awaiting your nurturing hand to coax them into blooming. Discover lessons steeped in ancient wisdom, practical insights for the modern yogi or yogini, and the encouragement needed to step with confidence onto the path of teaching. Feel the excitement of a class hanging on to your every soothing word, the satisfaction of aligning a Warrior II with precision, the joy of witnessing a student's breakthrough-all of this and more awaits you within "Enlighten Your Path." Remember, the journey of a thousand miles begins with a single sankalpa. Set your intention now.
Author: Meagan McCrary
Publisher: New World Library
ISBN: 1608681807
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author: Christi Sullivan
Publisher:
ISBN: 9781539892205
Category :
Languages : en
Pages : 92
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Book Description
It is a teacher training manual for a home practice without going to a teacher training (teacher trainings cost thousands of dollars) This manual will teach you how to set up a personal yoga practice space at home. You will learn the basics in human anatomy, movement and how movement takes place. A sequence is provided for you and each pose is broken down into: Set up for the pose; Technique pointers; Transitions into next pose. I have provided an expanded view of the Chakras. There are 7 main body and also 5 off the body chakras. There is an Intro into Ayruveda. This manual has lots of valuable information for building a long lasting yoga practice, Whether you are doing a home practice or eventually going into the classroom this book will help you.
Author: Sian O'Neill
Publisher: Singing Dragon
ISBN: 0857013130
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.
Author: Amy Ippoliti
Publisher: New World Library
ISBN: 1608682285
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals. You’ll learn to: • build a loyal student base • plan dynamic classes • optimize your own practice • become more financially stable • maintain a marketing plan • use social media effectively • create a unique brand identity • inspire even more students to embrace yoga