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Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
Get Book Here
Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Eve O. Schaub
Publisher: Simon and Schuster
ISBN: 1510775404
Category : House & Home
Languages : en
Pages : 319
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Book Description
"Eve’s brave and honest experiment reveals the shocking impact of the throwaway society we’ve become and at the same time showing small ways we can all do better.” —Rebecca Prince-Ruiz, founder of Plastic Free July Year of No Garbage is Super Size Me meets the environmental movement. In this book Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all. For an entire year. And- as it turns out- during a pandemic. In the process, Schaub learns some startling things: that modern recycling is broken, and single stream recycling is a lie. That flushable wipes aren’t flushable and compostables aren’t compostable. That plastic drives climate change, fosters racism, and is poisoning the environment and our bodies at alarming rates, as microplastics are being found everywhere, from the top of Mount Everest to the placenta of unborn babies. If you’ve ever thought twice about that plastic straw in your drink, you’re gonna want to read this book.
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 1492633569
Category : Biography & Autobiography
Languages : en
Pages : 296
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Book Description
Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't...how do we know what's really important? Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring—and frequently hilarious — examination of why we keep stuff in the first place, and how to let it all go.
Author: Amy Korst
Publisher: Ten Speed Press
ISBN: 1607743485
Category : House & Home
Languages : en
Pages : 274
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Book Description
A practical guide to generating less waste, featuring meaningful and achievable strategies from the blogger behind The Green Garbage Project, a yearlong experiment in living garbage-free. Trash is a big, dirty problem. The average American tosses out nearly 2,000 pounds of garbage every year that piles up in landfills and threatens our air and water quality. You do your part to reduce, reuse, and recycle, but is it enough? In The Zero-Waste Lifestyle, Amy Korst shows you how to lead a healthier, happier, and more sustainable life by generating less garbage. Drawing from lessons she learned during a yearlong experiment in zero-waste living, Amy outlines hundreds of easy ideas—from the simple to the radical—for consuming and throwing away less, with low-impact tips on the best ways to: • Buy eggs from a local farm instead of the grocery store • Start a worm bin for composting • Grow your own loofah sponges and mix up eco-friendly cleaning solutions • Purchase gently used items and donate them when you’re finished • Shop the bulk aisle and keep reusable bags in your purse or car • Bring your own containers for take-out or restaurant leftovers By eliminating unnecessary items in every aspect of your life, these meaningful and achievable strategies will help you save time and money, support local businesses, decrease litter, reduce your toxic exposure, eat well, become more self-sufficient, and preserve the planet for future generations.
Author: Bea Johnson
Publisher: Simon and Schuster
ISBN: 1451697686
Category : Biography & Autobiography
Languages : en
Pages : 294
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Book Description
A practical guide for reducing waste in the home offers tools and tips for going "zero waste," discussing how to make cosmetics and cleaning supplies, pack lunches without plastic, and weed out unnecessary appliances. Shows how the author transformed her family's life for the better by reducing their waste to an astonishing 1 liter per year; part practical guide that gives readers tools & tips to diminish their footprint & simplify their lives. -- Publishers Description.
Author: Heather Rogers
Publisher: New Press, The
ISBN: 1595585729
Category : Political Science
Languages : en
Pages : 265
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Book Description
“A galvanizing exposé” of America’s trash problem from plastic in the ocean to “wasteful packaging, bogus recycling, and flawed landfills and incinerators” (Booklist, starred review). Eat a take-out meal, buy a pair of shoes, or read a newspaper, and you’re soon faced with a bewildering amount of garbage. The United States is the planet’s number-one producer of trash. Each American throws out 4.5 pounds daily. But garbage is also a global problem. Today, the Pacific Ocean contains six times more plastic waste than zooplankton. How did we end up with this much rubbish, and where does it all go? Journalist and filmmaker Heather Rogers answers these questions by taking readers on a grisly and fascinating tour through the underworld of garbage. Gone Tomorrow excavates the history of rubbish handling from the nineteenth century to the present, pinpointing the roots of today’s waste-addicted society. With a “lively authorial voice,” Rogers draws connections between modern industrial production, consumer culture, and our throwaway lifestyle (New York Press). She also investigates the politics of recycling and the export of trash to poor countries, while offering a potent argument for change. “A clear-thinking and peppery writer, Rogers presents a galvanizing exposé of how we became the planet’s trash monsters. . . . [Gone Tomorrow] details everything that is wrong with today’s wasteful packaging, bogus recycling, and flawed landfills and incinerators. . . . Rogers exhibits black-belt precision.” —Booklist, starred review
Author: Gerry McGovern
Publisher: Lulu.com
ISBN: 1916444628
Category : Computers
Languages : en
Pages : 154
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Book Description
Speaking out when it's unpopular. Back in the day, Henry David Thoreau raged at the robber barons-the big shots of their age, despoiling the environment in the name of progress. Deep in the throes of the seemingly unstoppable growth of tech, a modern-day Thoreau has emerged in the guise of Gerry McGovern-decrying the massive, hidden negative impacts of tech on the environment. McGovern has thoroughly documented in World Wide Waste how tech damages the Earth-and what we should be doing about it. It is not just the acres of discarded computer hardware conveniently dumped in Third World countries. Every time an email is downloaded it contributes to global warming. Every tweet, search, check of a webpage creates pollution. Digital is physical. Those data centers are not in the Cloud. They're on land in massive physical buildings packed full of computers hungry for energy. It seems invisible. It seems cheap and free. It's not. Digital costs the Earth.
Author: Beth Terry
Publisher: Simon and Schuster
ISBN: 1634500350
Category : House & Home
Languages : en
Pages : 668
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Book Description
“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.
Author: Michelle Balz
Publisher: Cool Springs Press
ISBN: 0760368708
Category : Gardening
Languages : en
Pages : 130
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Book Description
In No-Waste Composting, you’ll discover the hows and whys of composting and find over a dozen practical step-by-step plans for building both indoor and outdoor composting systems that require a minimal amount of space. “I don’t have enough space to compost.” “I don’t know what’s safe to compost and what isn’t.” “I live in the city, so I don’t think I can compost.” “Indoor composting systems are smelly.” “I don’t have a garden, so I don’t need to compost.” If any of these is your excuse for not composting, then this is the book for you! Small-space composting has never been easier, more efficient, and more eco-friendly. Composting keeps millions of tons of waste out of landfills and creates carbon-sequestering, nutrient-dense compost that can be used to help fuel plant growth (including houseplants!) and build soil health. Build a DIY worm-composting system for a cupboard or garage Craft a layered, under-the-sink composting system from terra cotta pots Construct a simple outdoor compost bin from repurposed wooden pallets Use upcycled wire fencing to build a mobile composting system on the driveway Learn how to compost larger sticks and branches to build new food and flower gardens Upcycle a plastic bucket to make an indoor compost fermenting system Plus, you’ll find plans to keep cat and dog waste out of the landfill by using a groundbreaking (and safe) DIY composting system. And if you don’t garden, author and composting professional Michelle Balz offers plenty of other ways you can utilize the wonderful, crumbly compost you create. Whether you’re just starting your no-waste journey or you’re a seasoned recycling and repurposing pro, No-Waste Composting is an invaluable tool to have at your side. This book is part of the Cool Springs Press No-Waste Gardening series, which also includes No-Waste Kitchen Gardening and No-Waste Organic Gardening.
Author: Rob Greenfield
Publisher:
ISBN: 1631599410
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Zero Waste Kids features fun and practical projects designed to get kids reducing waste, reusing materials, and recycling to benefit the environment and lead more sustainable lives.
