Wu Style Taijiquan

Wu Style Taijiquan PDF Author: Peisheng Wang
Publisher:
ISBN: 9787505404274
Category : Hand-to-hand fighting
Languages : en
Pages : 234

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Book Description

Wu Style Taijiquan

Wu Style Taijiquan PDF Author: Peisheng Wang
Publisher:
ISBN: 9787505404274
Category : Hand-to-hand fighting
Languages : en
Pages : 234

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Book Description


Wu Style Tai Chi Chuan

Wu Style Tai Chi Chuan PDF Author: Wen Zee
Publisher: North Atlantic Books
ISBN: 9781556433894
Category : Health & Fitness
Languages : en
Pages : 138

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Book Description
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.

Classical Northern Wu Style Tai Ji Quan

Classical Northern Wu Style Tai Ji Quan PDF Author: Tina Chunna Zhang
Publisher: Blue Snake Books
ISBN: 1583941541
Category : Sports & Recreation
Languages : en
Pages : 219

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Book Description
Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire classical form is illustrated step-by-step, and includes weapons skills.

Taijiquan style Wu

Taijiquan style Wu PDF Author: Igor Dudukchan
Publisher: Igor Dudukchan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 133

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Book Description
It is recently believed that the art of Taijiquan lies in the slow forms with a constant speed and smooth transitions from one movement to another. However, in the classical schools of Taijiquan, after disciples acquire the Long Dajia form (Large Frame) well, consisting of a series of exaggerated slow movements, they begin the study of the secret section of the style, called Xiaojia (Small Frame) or Kuai Quan (Fast Fist). The «Fast Fist» is a “combat” way to fulfill the form, where all the movements are made at a different pace, fast forms change with smooth ones and all the methods have a pronounced applied nature. This book is devoted to a detailed description of the fast form of the Taijiquan style Wu - Kuai Quan. This form was practiced and taught to their disciples by such great masters of Taijiquan as Wu Jianquan and Ma Yueliang. CONTENTS: Introduction Chapter 1 Philosophical aspects of applied art of Taijiquan Chapter 2 Ji Ben Fa (Basic Techniques) - Hand Form - Stances - Chui Fa (Punching Methods) - Tui Fa (Kicks) Chapter 3 Kuai Quan - The “Fast fist” form Conclusion

Tai Chi Secrets of the Wu Style

Tai Chi Secrets of the Wu Style PDF Author: Jwing-Ming Yang
Publisher: Tai Chi Secrets
ISBN: 9781594394171
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

Tai Chi Single Fan

Tai Chi Single Fan PDF Author: Helen Wu
Publisher:
ISBN: 9781889659169
Category : Tai chi
Languages : en
Pages : 0

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Book Description


Complete Tai Chi Chuan

Complete Tai Chi Chuan PDF Author: Dan Docherty
Publisher: Crowood
ISBN: 1847979173
Category : Sports & Recreation
Languages : en
Pages : 359

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Book Description
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

Complete Tai-Chi

Complete Tai-Chi PDF Author: Alfred Huang
Publisher: Tuttle Publishing
ISBN: 1462903460
Category : Sports & Recreation
Languages : en
Pages : 286

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Book Description
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters. The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being.

Mythologies of Martial Arts

Mythologies of Martial Arts PDF Author: Paul Bowman
Publisher: Rowman & Littlefield
ISBN: 1786601931
Category : Social Science
Languages : en
Pages : 211

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Book Description
What do martial arts signify today? What do they mean for East-West cross cultural exchanges? How does the representation of martial arts in popular culture impact on the wide world? What is authentic practice? What does it all mean? From Kung Fu to Jiujitsu and from Bruce Lee to The Karate Kid, Mythologies of Martial Arts explores the key myths and ideologies in martial arts in contemporary popular culture. The book combines the author’s practical, professional and academic experience of martial arts to offer new insights into this complex, contradictory world. Inspired by the work of Roland Barthes in Mythologies, the book focusses on the signs, signifiers and practices of martial arts globally. Bringing together cultural studies, film studies, media studies, postcolonial studies with the emerging field of martial arts studies the book explores the broader significance of martial arts in global culture. Using an accessible yet theoretically sophisticated style the book is ideal for students, scholars and anyone interested in any type of martial art.

Simplified Tai Chi Chuan

Simplified Tai Chi Chuan PDF Author: Shou-Yu Liang
Publisher:
ISBN: 9781594394355
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description