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Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 1642504769
Category : Self-Help
Languages : en
Pages : 203
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Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 1642504769
Category : Self-Help
Languages : en
Pages : 203
Get Book Here
Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592429
Category : Self-Help
Languages : en
Pages : 487
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Book Description
We’re all stronger than we think, and we often discover our inner strength and resilience when a problem arises. The 101 empowering stories in this collection will inspire and encourage you to overcome your own challenges. There’s nothing like real stories from real people to inspire you. These empowering and uplifting stories by people who have overcome challenges, solved problems, or changed their lives will help you find your own inner strength, resilience, and remind you to think positive, count your blessings, and use the power that you have within you.
Author: Sue Patton Thoele
Publisher: Mango Media Inc.
ISBN: 1609253205
Category : Body, Mind & Spirit
Languages : en
Pages : 293
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Book Description
“Sue Patton Thoele opens a door to the often hidden treasures of the sacred. Treasures which impregnate the nitty-gritty of a woman’s life.” —Paula Payne Hardin, author of What Are You Doing With the Rest of Your Life? When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives. The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief. Each daily reflection in this book evokes a nourishing and motivational sense of self that empowers and heals, so that you may move forward in your journey. The Woman’s Book of Spirit: Is written in a series of short meditations that allows you to connect more deeply to yourself Contains the meaning behind “the Sacred Feminine Voice” that teaches you how to heal your wounds Includes quotes from distinguished women to revitalize your heart “Gently encourages the relationship with spirit, the spirit that is already within us, the spirit we need to develop, the relationship to spirit that is every woman’s birthright.” —Daphne Rose Kingma, bestselling author of Coming Apart “An inspirational source of comfort, joy, and wisdom.” —Angeles Arrien, author of Living in Gratitude “The passages are offered with great respect and loving kindness from a wise and experienced traveler on the spiritual journey.” —Vimala McClure, author of The Tao of Motherhood
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Author: Lauren Aletta
Publisher: Chronicle Books
ISBN: 1452175055
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Brimming with mystical practices and hundreds of evocative illustrations, The Seasonal Soul is an enchanting guide to self-discovery. Spiritual teacher Lauren Aletta takes readers through the metaphorical "seasons" of personal growth and illuminates the ways your springs, summers, autumns, and winters provide opportunities for insight, healing, transformation, and rejuvenation. Organized by season, the book is packed with enriching practices and advice, including self-care rituals, crystal and chakra guides, and journaling exercises. In an eye-catching, shimmery package with black dyed edges, this book is perfect for modern mystics and the spiritually curious.
Author: Julia McCutchen
Publisher: Hay House, Inc
ISBN: 1781806004
Category : Language Arts & Disciplines
Languages : en
Pages : 247
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Book Description
This transformative program combines spirituality with science to help you unleash your authentic voice and enrich your creative life Conscious Writing is an original approach to deep creative awakening that leads you to discover your true self and express your true voice—on the page and in the world. It's a journey of self-realization (conscious) and self-expression (creativity) that can be applied to any and all types of writing, and fluently blends soul with craft to reveal your richest insights and ideas. Whether you dream of writing but haven't started yet or are an experienced author, Julia McCutchen will guide you through this tried and tested step-by-step process for releasing your fears and writing what you are truly here to write. Drawing on an inspiring mix of perennial wisdom, psychological research and modern neuroscience, Julia teaches how to: • Apply the seven Core Principles for personal experience of transpersonal Truth, and emerge transformed and ready to write. • Align all aspects of yourself—body, emotions, mind and soul—to bring your whole self to the creative writing process. • Dive into deep creative flow and play with possibilities in the quantum realm of infinite potential. • Visit the Conscious Writing Sanctuary, a powerful inner space out of which timeless words flow freely. • Realize your full potential and effortlessly stand out from the crowd as you express yourself consciously and creatively as an author in the world.
Author: Connie Zweig
Publisher: Simon and Schuster
ISBN: 1644113414
Category : Self-Help
Languages : en
Pages : 354
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Book Description
• 2022 Coalition of Visionary Resources Gold Award • 2022 Nautilus Gold Award • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Author: Byron Brown
Publisher: Shambhala Publications
ISBN: 0834825325
Category : Self-Help
Languages : en
Pages : 405
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Book Description
Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitality Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you’ll explore: • Where the inner judge came from • How it operates • Why it trips us up • Why we believe we need it • How to develop awareness of it • How to disengage from it • The "soul qualities" we can develop to weaken its influence Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.
Author: Elaine St. James
Publisher: Hachette UK
ISBN: 0316335568
Category : Self-Help
Languages : en
Pages : 196
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Book Description
The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
Author: Linda Backman
Publisher: Llewellyn Worldwide
ISBN: 0738757373
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
"It would be naive to suppose that intelligent life exists only on Earth. Dr. Linda Backman's groundbreaking book offers credible evidence of evolved interplanetary souls incarnate in human bodies. Souls on Earth presents a critical understanding of the gifts and challenges of such advanced beings."—Larry Dossey, MD, author of One Mind Discover the profound truth about interplanetary souls—people whose previous lives were experienced on distant planets or in other dimensions. In her work as a regression hypnotherapist, Dr. Linda Backman frequently meets with individuals who have had past lives on planets and realms beyond Earth. These individuals—called interplanetary souls—have agreed to come to Earth to help support the evolution of the planet as well as to develop themselves and learn lessons for spiritual advancement. In Souls on Earth, Dr. Backman shares her fascinating work with interplanetary souls. This book explores the characteristics of interplanetary souls so that if you are one, you will be able to understand more about your life purpose and cope with the special challenges that come with an incarnation on Earth. Learn how to identify IP souls and discover how they can assist humanity's evolution. Explore ways to support yourself or loved ones who may be IP souls. For many people struggling with difficult lessons or trying to find meaning, this book opens the door to new understandings and the potential for peace. Praise: "Based upon data from case studies gathered across decades in more than ten thousand soul regressions, Dr. Backman describes our soul energy as a light frequency, as our luminous body, and reveals that from our first incarnation, our divine soul light initiates a long-term and profound climb toward higher wisdom. In this book, we discover that each of us arrives on Earth with a two-fold evolutionary purpose: To progress our individual soul and to holistically advance life on Earth."—Hank Wesselman, PhD, author of The Spiritwalker Trilogy and the award-winning Awakening to the Spirit World (with Sandra Ingerman) "Souls on Earth by Linda Backman is a fascinating book filled with a grounded presentation and case studies that share a wealth of information and insights into the different dimensions of reality and wisdom brought to Earth by incarnate interplanetary souls. This is a wonderfully written and thought-provoking book!"—Sandra Ingerman, MA, author of Soul Retrieval and Walking in Light "Nothing clears the mind and body as well as Past Life Therapy. Wherever you are on your soul evolution path, this is the way to integration of everything."—C. Norman Shealy, MD, PhD, founder and CEO of International Institute of Holistic Medicine, president of Shealy Wellness, cofounder of the American Board of Scientific Medical Intuition, and author of Conversations with G: A Physician's Encounter with Heaven "As someone who has extensive experience studying the evolution of the soul, I highly applaud Linda Backman for her dedication and courage in taking us on a fantastic voyage through time and space in her groundbreaking book Souls on Earth."—Kim Russo, psychic medium, intuitive counselor, and host of Psychic Intervention and The Haunting Of...
