Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 0834825759
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers. To learn more about the author, Laraine Herring, visit her website at www.laraineherring.com.
Writing Begins with the Breath
Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 0834825759
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers. To learn more about the author, Laraine Herring, visit her website at www.laraineherring.com.
Publisher: Shambhala Publications
ISBN: 0834825759
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers. To learn more about the author, Laraine Herring, visit her website at www.laraineherring.com.
Breath
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
The Mathematics of the Breath and the Way
Author: Charles Bukowski
Publisher: City Lights Books
ISBN: 087286782X
Category : Literary Collections
Languages : en
Pages : 299
Book Description
“Genius could be the ability to say a profound thing in a simple way, or even to say a simple thing in a simpler way.”—Charles Bukowski In The Mathematics of the Breath and the Way, Charles Bukowski considers the art of writing, and the art of living as a writer. Bringing together a variety of previously uncollected stories, columns, reviews, introductions, and interviews, this book finds him approaching the dynamics of his chosen profession with cynical aplomb, deflating pretensions and tearing down idols armed with only a typewriter and a bottle of beer. Beginning with the title piece—a serious manifesto disguised as off-handed remarks en route to the racetrack—The Mathematics of the Breath and the Way runs through numerous tales following the author’s adventures at poetry readings, parties, film sets, and bars, and also features an unprecedented gathering of Bukowski’s singular literary criticism. From classic authors like Hemingway to underground legends like d.a. levy to his own stable of obscure favorites, Bukowski uses each occasion to expound on the larger issues around literary production. The book closes with a handful of interviews in which he discusses his writing practices and his influences, making this a perfect guide to the man behind the myth and the disciplined artist behind the boozing brawler. Born in Andernach, Germany, and raised in Los Angeles, Charles Bukowski (1920–1994) is the author of over forty-five books of poetry and prose. David Stephen Calonne has written several books and edited four previous volumes of uncollected Bukowski for City Lights.
Publisher: City Lights Books
ISBN: 087286782X
Category : Literary Collections
Languages : en
Pages : 299
Book Description
“Genius could be the ability to say a profound thing in a simple way, or even to say a simple thing in a simpler way.”—Charles Bukowski In The Mathematics of the Breath and the Way, Charles Bukowski considers the art of writing, and the art of living as a writer. Bringing together a variety of previously uncollected stories, columns, reviews, introductions, and interviews, this book finds him approaching the dynamics of his chosen profession with cynical aplomb, deflating pretensions and tearing down idols armed with only a typewriter and a bottle of beer. Beginning with the title piece—a serious manifesto disguised as off-handed remarks en route to the racetrack—The Mathematics of the Breath and the Way runs through numerous tales following the author’s adventures at poetry readings, parties, film sets, and bars, and also features an unprecedented gathering of Bukowski’s singular literary criticism. From classic authors like Hemingway to underground legends like d.a. levy to his own stable of obscure favorites, Bukowski uses each occasion to expound on the larger issues around literary production. The book closes with a handful of interviews in which he discusses his writing practices and his influences, making this a perfect guide to the man behind the myth and the disciplined artist behind the boozing brawler. Born in Andernach, Germany, and raised in Los Angeles, Charles Bukowski (1920–1994) is the author of over forty-five books of poetry and prose. David Stephen Calonne has written several books and edited four previous volumes of uncollected Bukowski for City Lights.
When Breath Becomes Air
Author: Paul Kalanithi
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260
Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260
Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Writing Begins with the Breath
Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 159030473X
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers.
Publisher: Shambhala Publications
ISBN: 159030473X
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers.
The Writing Warrior
Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 0834823225
Category : Language Arts & Disciplines
Languages : en
Pages : 274
Book Description
All writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself. To learn more about the author, visit her website at www.laraineherring.com.
Publisher: Shambhala Publications
ISBN: 0834823225
Category : Language Arts & Disciplines
Languages : en
Pages : 274
Book Description
All writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself. To learn more about the author, visit her website at www.laraineherring.com.
The Pen and the Bell
Author: Brenda Miller
Publisher: Unitarian Universalist Association of Congregations
ISBN: 1558966544
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
Publisher: Unitarian Universalist Association of Congregations
ISBN: 1558966544
Category : Language Arts & Disciplines
Languages : en
Pages : 226
Book Description
To the Islands
Author: Anne Schuster
Publisher: Siber Ink
ISBN: 0994650507
Category : Language Arts & Disciplines
Languages : en
Pages : 160
Book Description
To the Islands is a practical guide for writers - beginners and seasoned explorers alike. Discover five imaginary islands that lie waiting for you in the sea of creativity, each with an itinerary specially devised to lead you on writing adventures. Using poetry and prose, the 25 excursions in this workbook will encourage you to experiment and cultivate a writing habit, even if you only have half an hour a day to spare. There are many approaches to 'learning' creative writing. The approach that underpins this workbook is inspired by practice. It is founded on the idea that what writers need most is to write. Writers find their feet by writing. They tune their voices by writing. To write frequently and with abandon allows you to explore the palettes and scenery of your creative universe. It is through writing that you discover your own islands. Based on a course designed by acclaimed writing facilitator Anne Schuster, To the Islands is a practical and invaluable sourcebook for individuals, for writing groups and for facilitators of creative learning processes.
Publisher: Siber Ink
ISBN: 0994650507
Category : Language Arts & Disciplines
Languages : en
Pages : 160
Book Description
To the Islands is a practical guide for writers - beginners and seasoned explorers alike. Discover five imaginary islands that lie waiting for you in the sea of creativity, each with an itinerary specially devised to lead you on writing adventures. Using poetry and prose, the 25 excursions in this workbook will encourage you to experiment and cultivate a writing habit, even if you only have half an hour a day to spare. There are many approaches to 'learning' creative writing. The approach that underpins this workbook is inspired by practice. It is founded on the idea that what writers need most is to write. Writers find their feet by writing. They tune their voices by writing. To write frequently and with abandon allows you to explore the palettes and scenery of your creative universe. It is through writing that you discover your own islands. Based on a course designed by acclaimed writing facilitator Anne Schuster, To the Islands is a practical and invaluable sourcebook for individuals, for writing groups and for facilitators of creative learning processes.
The Best Buddhist Writing 2009
Author: Melvin McLeod
Publisher: Shambhala Publications
ISBN: 1590307348
Category : Religion
Languages : en
Pages : 322
Book Description
A treasury of the most notable, profound, and thought-provoking Buddhism-inspired writing published in the last year. The Best Buddhist Writing 2009 includes: * An interview with novelist Tom Robbins * Guiding principles for a new ecospirituality from Thich Nhat Hanh * Jack Kornfield on basic human goodness * Pico Iyer's portrait of the Dalai Lama * Olivia Ames Hoblitzelle on a couple's journey through Alzheimer's disease * The Dzogchen Ponlop Rinpoche on the true, enlightened nature of mind * Wendy Johnson on bringing the beginner's mind to gardening * A mindfulness practice from Pema Ch�dr�n to help us wake up to the world around us * Joan Halifax on approaching death with fearlessness and compassion * Peggy Rowe-Ward and Larry Ward with stories, meditations, and exercises for experiencing love in a new and deeper way * Natalie Goldberg on the art of writing personal memoir * Dzigar Kongtr�l on our search for happiness * Sharon Salzberg on overcoming passion, aggression, and ignorance in our relationships * Stephanie Kaza on making environmentalism a spiritual path, not just a change in lifestyle * Meshuga-wisdom from Rabbi Rami Shapiro * John Welwood on how we can use our relationships for profound spiritual growth * And much more
Publisher: Shambhala Publications
ISBN: 1590307348
Category : Religion
Languages : en
Pages : 322
Book Description
A treasury of the most notable, profound, and thought-provoking Buddhism-inspired writing published in the last year. The Best Buddhist Writing 2009 includes: * An interview with novelist Tom Robbins * Guiding principles for a new ecospirituality from Thich Nhat Hanh * Jack Kornfield on basic human goodness * Pico Iyer's portrait of the Dalai Lama * Olivia Ames Hoblitzelle on a couple's journey through Alzheimer's disease * The Dzogchen Ponlop Rinpoche on the true, enlightened nature of mind * Wendy Johnson on bringing the beginner's mind to gardening * A mindfulness practice from Pema Ch�dr�n to help us wake up to the world around us * Joan Halifax on approaching death with fearlessness and compassion * Peggy Rowe-Ward and Larry Ward with stories, meditations, and exercises for experiencing love in a new and deeper way * Natalie Goldberg on the art of writing personal memoir * Dzigar Kongtr�l on our search for happiness * Sharon Salzberg on overcoming passion, aggression, and ignorance in our relationships * Stephanie Kaza on making environmentalism a spiritual path, not just a change in lifestyle * Meshuga-wisdom from Rabbi Rami Shapiro * John Welwood on how we can use our relationships for profound spiritual growth * And much more
Writing--the Sacred Art
Author: Rami Shapiro
Publisher: SkyLight Paths Publishing
ISBN: 1594733724
Category : Language Arts & Disciplines
Languages : en
Pages : 194
Book Description
This isn't about how to write spiritual books. It isn't about the romance of writing. It doesn't cover the ins and outs of publishing and building a brand. Instead, this fresh and unapologetic guide to writing as a spiritual practice approaches writing as a way to turn the spiral of body, heart, mind, soul and spirit that leads to spiritual awakening.
Publisher: SkyLight Paths Publishing
ISBN: 1594733724
Category : Language Arts & Disciplines
Languages : en
Pages : 194
Book Description
This isn't about how to write spiritual books. It isn't about the romance of writing. It doesn't cover the ins and outs of publishing and building a brand. Instead, this fresh and unapologetic guide to writing as a spiritual practice approaches writing as a way to turn the spiral of body, heart, mind, soul and spirit that leads to spiritual awakening.