Wrestling Through Adversity

Wrestling Through Adversity PDF Author: Christine M. Silverstein
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US emergency rooms, our young people on the brink of despair are held hostage for psychiatric care. We have been bound to the antiquated biomedical model of mental health care. It is fortunate that we, as a society, are experiencing a mental health crisis of enormous proportions currently only in the sense that we are beginning to hear a wake-up call as we witness a total breakdown of our mental healthcare system regarding the mental stability of our youth and other groups of everyday people. Healthcare professionals and societies are beginning to understand that mental health is integral to overall health and is more than the absence of symptoms of psychological distress. The mastery important to us all includes the acquisition of the capacity to reflect, to relate on a deep level with others emotionally, and to empathize in the face of change or stressful situations. Resilient young people who possess these qualities and the ability to wrestle through adversity when they have the skillsets to do so, lead more successful lives when they know how to make lemonade out of lemons. Dr. Christine Silverstein leaves no stone unturned in her thoroughly researched book, Wrestling Through Adversity. Drawing from her many years as a Peak Performance Coach, the mindful toughness skill sets presented in this book, such as self-hypnosis, relaxation, positive self-talk, and mental rehearsal, can empower young people in attaining their goals and in becoming resilient, especially when started early in life with the support of parents, teachers, coaches, and other caregivers. This book can educate, support, and inspire individuals of all ages, and athletes in all sports! You won't be able to put it down. Educate yourself and support others with the knowledge you will find in this treasure. - Ann Liguori, Sports Talk Show Host; Author; President, Ann Liguori Productions; Founder/President, Ann Liguori Foundation Every caregiver of teens and adolescents should have a copy of this book to take adversity to resilience. - Nan Nelson, MD, Child and Adolescent Psychiatrist In her inspiring book, Wrestling Through Adversity, Dr. Christine Silverstein demonstrates how to become empowered and resilient through compelling examples from her personal life and clinical practice as a Hypno-Coach. Readers of this book will learn how to employ self-hypnosis, breathing, mental rehearsal, mental recall, and positive self-talk to bolster their own life journeys. - Ran D. Anbar, MD, Author of Changing Children's Lives with Hypnosis: A Journey to the Center.

Wrestling Through Adversity

Wrestling Through Adversity PDF Author: Christine M. Silverstein
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

Get Book Here

Book Description
From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US emergency rooms, our young people on the brink of despair are held hostage for psychiatric care. We have been bound to the antiquated biomedical model of mental health care. It is fortunate that we, as a society, are experiencing a mental health crisis of enormous proportions currently only in the sense that we are beginning to hear a wake-up call as we witness a total breakdown of our mental healthcare system regarding the mental stability of our youth and other groups of everyday people. Healthcare professionals and societies are beginning to understand that mental health is integral to overall health and is more than the absence of symptoms of psychological distress. The mastery important to us all includes the acquisition of the capacity to reflect, to relate on a deep level with others emotionally, and to empathize in the face of change or stressful situations. Resilient young people who possess these qualities and the ability to wrestle through adversity when they have the skillsets to do so, lead more successful lives when they know how to make lemonade out of lemons. Dr. Christine Silverstein leaves no stone unturned in her thoroughly researched book, Wrestling Through Adversity. Drawing from her many years as a Peak Performance Coach, the mindful toughness skill sets presented in this book, such as self-hypnosis, relaxation, positive self-talk, and mental rehearsal, can empower young people in attaining their goals and in becoming resilient, especially when started early in life with the support of parents, teachers, coaches, and other caregivers. This book can educate, support, and inspire individuals of all ages, and athletes in all sports! You won't be able to put it down. Educate yourself and support others with the knowledge you will find in this treasure. - Ann Liguori, Sports Talk Show Host; Author; President, Ann Liguori Productions; Founder/President, Ann Liguori Foundation Every caregiver of teens and adolescents should have a copy of this book to take adversity to resilience. - Nan Nelson, MD, Child and Adolescent Psychiatrist In her inspiring book, Wrestling Through Adversity, Dr. Christine Silverstein demonstrates how to become empowered and resilient through compelling examples from her personal life and clinical practice as a Hypno-Coach. Readers of this book will learn how to employ self-hypnosis, breathing, mental rehearsal, mental recall, and positive self-talk to bolster their own life journeys. - Ran D. Anbar, MD, Author of Changing Children's Lives with Hypnosis: A Journey to the Center.

Wrestling Through Adversity

Wrestling Through Adversity PDF Author: Dr. Christine M. Silverstein
Publisher: Winsome Entertainment Group LLC
ISBN:
Category : Family & Relationships
Languages : en
Pages : 453

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Book Description
From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US emergency rooms, our young people on the brink of despair are held hostage for psychiatric care. We have been bound to the antiquated biomedical model of mental health care. It is fortunate that we, as a society, are experiencing a mental health crisis of enormous proportions currently only in the sense that we are beginning to hear a wake-up call as we witness a total breakdown of our mental healthcare system regarding the mental stability of our youth and other groups of everyday people. Healthcare professionals and societies are beginning to understand that mental health is integral to overall health and is more than the absence of symptoms of psychological distress. The mastery important to us all includes the acquisition of the capacity to reflect, to relate on a deep level with others emotionally, and to empathize in the face of change or stressful situations. Resilient young people who possess these qualities and the ability to wrestle through adversity when they have the skillsets to do so, lead more successful lives when they know how to make lemonade out of lemons.

Wrestling Tough

Wrestling Tough PDF Author: Mike Chapman
Publisher: Human Kinetics
ISBN: 1492587206
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.

Unstoppable

Unstoppable PDF Author: Anthony Robles
Publisher: Avery
ISBN: 1592408044
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
"The powerful and inspiring story of an all-American wrestler who defied the odds. Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. Doctors could not explain to his mother, Judy, what led to the birth defect, but at the age of five, the one-legged toddler scaled a six-foot pole unassisted. From that moment on, Judy knew without a doubt that her son would be unstoppable. When Anthony first began wrestling in high school, he was the smallest kid on the team and finished the year in last place. Yet Anthony's family and coaches supported his decision to continue, and he completed his junior and senior years with a 96-0 record to become a two-time Arizona State champion. In college, Anthony had to prove all over again that he could excel. Despite hardships on and off the mat--including the temptation to quit school and get a job to help his family when they lost their home to foreclosure--Anthony focused his determination and became a champion once again. Since winning the national championship in March 2011, Anthony has become a nationally recognized role model to kids and adults alike. But Unstoppable is not just an exciting sports memoir or an inspirational tale of living with a disability. It is also the story of one man whose spirit and unyielding resolve remind us all that we have the power to conquer adversity--in whatever form"--

A Wrestling Life 2

A Wrestling Life 2 PDF Author: Dan Gable
Publisher: University of Iowa Press
ISBN: 1609384849
Category : Biography & Autobiography
Languages : en
Pages : 260

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Book Description
When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. Readers will learn about the start of his wrestling career in Waterloo, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching.

Slobberknocker

Slobberknocker PDF Author: Jim Ross
Publisher: Simon and Schuster
ISBN: 1683581148
Category : Sports & Recreation
Languages : en
Pages : 352

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Book Description
The Wrestling Biography You’ve Been Waiting For! There are few people who have been in the wrestling business longer than Jim Ross. And those who have made it as long as he has (half a century to be exact) probably made enemies or burned bridges. But that’s just not JR. Slobberknocker is the story of how an Oklahoman farm kid, with a vivid imagination and seemingly unattainable dreams, became “The Voice of Wrestling” to record TV audiences and millions of fans around the world. Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first saw it on his grandparent’s TV. Even though the wrestling business was notoriously secretive and wary of “outsiders,” he somehow got a foot in the door to start a historic career, one where he held almost every job in the business?from putting up the ring to calling matches, from driving his blind, drunk boss towards revenge, to consoling two naked 600 pound brothers in the shower room after a rough match. With all those adventures and responsibilities, he’s also recognized as the man who built and nurtured a once-in-a-generation talent roster that took the WWE to new heights, including “Stone Cold” Steve Austin, Brock Lesnar, and The Rock to name a few. Readers will finally get the opportunity to hear never-before-told stories about the politics, wackiness, and personalities of all the biggest stars. But this isn’t just a wrestling story. It’s a story about overcoming adversity and achieving your dreams, as success did not come without significant costs and unforeseen challenges to JR, including multiple bouts of severe facial paralysis called Bell’s Palsy. Currently the host of the podcast The Ross Report, any fan of wrestling?from the territory days to today?will be enthralled with stories from the road and behind the scenes. Slobberknocker is the first time Ross tells his story?and you don’t want to miss it!

Wrestling with Success

Wrestling with Success PDF Author: Nikita Koloff
Publisher: John Wiley & Sons
ISBN: 9780471487326
Category : Business & Economics
Languages : en
Pages : 248

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Book Description
Koloff tells of his inspirational journey from the welfare projects of Minneapolis to a championship title in the National Wrestling Alliance to post-wrestling successes as a youth minister, professional speaker, and entrepreneur.

A Season on the Mat

A Season on the Mat PDF Author: Nolan Zavoral
Publisher: Simon and Schuster
ISBN: 1416535535
Category : Sports & Recreation
Languages : en
Pages : 305

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Book Description
Award-winning reporter Nolan Zavoral explores the University of Iowa's storied wrestling program and Danny Mack Gable's record of excellence in an unprecedented, intimate look at the man and his methods.

It's True! It's True!

It's True! It's True! PDF Author: Kurt Angle
Publisher: Harper Collins
ISBN: 0061098930
Category : Biography & Autobiography
Languages : en
Pages : 383

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Book Description
The Olympic gold medal winner and WWF champion chronicles his rise to the top, including his defeat of The Rock in 2000.

Walking a Golden Mile

Walking a Golden Mile PDF Author: William Regal
Publisher: Simon and Schuster
ISBN: 1451604475
Category : Biography & Autobiography
Languages : en
Pages : 414

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Book Description
The bare-fisted brawler from Blackpool, England tells his story of fortune and fumbling on the road to the WWE’s higher ranks. Since joining the WWE in 2000 as a goodwill ambassador from Great Britain, William Regal has established himself as an up-and-coming Superstar. He took the wrestling world by storm defeating many of the WWE’s best wrestlers to win both the European and Intercontinental championships—although he’s probably best known for getting back in WWE owner’s Vince McMahon’s good graces by kissing his naked backside on national television. While fans may still chuckle at Regal’s humiliation, his in-ring success is no laughing matter. In this no-holds-barred look at his life, Regal for the first time talks about how he has dragged himself out of a life of poverty and adversity on the street of Blackpool, England and battled his own inner-demons to reach the top of the WWE’s roster. He also discusses how he has overcome his recent life-threatening medical condition to return to triumphantly to the WWE.