Wrap Your Head Around Silks PDF Download
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Author: Kerry Wee
Publisher:
ISBN: 9781736482315
Category :
Languages : en
Pages :
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Book Description
A handbook for understanding the basics and philosophies of aerial.
Author: Kerry Wee
Publisher:
ISBN: 9781736482315
Category :
Languages : en
Pages :
Get Book Here
Book Description
A handbook for understanding the basics and philosophies of aerial.
Author:
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 1272
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Book Description
Author:
Publisher:
ISBN:
Category : Dressmaking
Languages : en
Pages : 580
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Book Description
Author: Aaron A. Warford
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 84
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Book Description
Author: Emily Scherb, D.P.T.
Publisher: North Atlantic Books
ISBN: 1623172179
Category : Performing Arts
Languages : en
Pages : 209
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Book Description
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus performers—explains the anatomical rationale for progressions of learning and demonstrates simple movements to achieve the coordination, muscular control, strength, and fitness to hang with correct form, how to progress from hanging into a pull up, an inversion, and beyond with a strong center, precise muscle sequencing, and ease of movement. Aerialists will learn how bones, joints, muscles, and soft tissues allow for specific movements and gain an appreciation for concepts of proximal stability. This full-color illustrated guide lays a solid foundation for beginners and advanced students with a wealth of insights into their own performance as well as refreshers on fundamentals in warm ups and conditioning. It explains how to structure a training session, how to care for injuries, and best practices for basic self first aid.
Author: Rebekah Leach
Publisher: Lulu.com
ISBN: 0557110807
Category : Acrobatics
Languages : en
Pages : 102
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Book Description
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.
Author:
Publisher:
ISBN:
Category : Magic tricks
Languages : en
Pages : 798
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Book Description
Author: Rea Nolan Martin
Publisher: Lulu.com
ISBN: 0557074959
Category : Fiction
Languages : en
Pages : 350
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Book Description
This book challenges the notion that great saints and prophets have disappeared from the earth. The spiritual awakening of a quirky sixty-plus beautician named Vera Wright, in a quiet New Jersey town, surprises not only Vera herself, but everyone she knows and meets, including the Pope. This is an inspiring and entertaining account of how one person's astonishing transformation can transform the world.
Author: Ben Cooper
Publisher: Christian Faith Publishing, Inc.
ISBN: 1644169959
Category : Bibles
Languages : en
Pages : 140
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Book Description
All Nature Sings is a devotional book about animals in the Bible. It is written to answer the question, "What can we learn from animal characteristic traits as it relates to our Christian walk with the Creator of all things?" Since all scripture is "God breathed," there are lessons to be learned by looking into these created beings. This book can be used for sermon illustrations, Bible study, children sermons, and homeschool curriculum. All of nature sings God's praises. This book was written to help us learn to listen for them.
Author: Joy Laughter
Publisher: Pen and Publish Inc
ISBN: 0984575146
Category : Fiction
Languages : en
Pages : 233
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Book Description
"Ross Lamos is an expert art dealer with a psychic Touch that sometimes tells too much; a finicky beauty addict with a Buddhist faith; a post-modern gay man whose last partner preferred to become a monk. Three ancient carved Chinese jades reveal that he is also a suspect in a 2,000-year-old murder. When past lives want payback in this one, Ross Lamos becomes an unwilling Karmic Detective, risking his career and his sanity to bring a history-shaping tragedy to an end-- a tragedy kept secret by three jades, Yü, the exquisite Stone of Heaven"--Author's web site.
