Author: James Bradley
Publisher: Holt Paperbacks
ISBN: 9780805064476
Category : Fiction
Languages : en
Pages : 362
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Book Description
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups-including standing postures, sitting postures, arm balances, and breathing practices-for easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, inter- mediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Author: John Bierce
Publisher:
ISBN:
Category :
Languages : en
Pages : 240
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Book Description
Plague has come to the continent of Teringia.As the Wrack makes its slow, relentless march southwards, it will humble kings and healers, seers and merchants, priests and warriors. Behind, it leaves only screams and suffering, and before it, spreads only fear.Lothain, the birthplace of the Wrack, desperately tries to hold itself together as the plague burns across it and its neighbors circle like vultures. The Moonsworn healers would fight the Wrack, but must navigate distrust and violence from the peoples of Teringia. Proud Galicanta readies itself for war, as the Sunsworn Empire watches and waits for the Wrack to bring its rival low.And the Wrack advances, utterly unconcerned with the plans of men.
Author: Nate Crowley
Publisher: Abaddon Books
ISBN: 1786180634
Category : Fiction
Languages : en
Pages : 400
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Book Description
Author: Barbara Hurd
Publisher: University of Georgia Press
ISBN: 0820331023
Category : Nature
Languages : en
Pages : 141
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Book Description
This final volume in the author's trilogy, which began with Stirring the Mud and Entering the Stone gives nature writing a human dimension and throws light on the mysterious and overlooked wonders on beaches as far-flung as Morocco, St. Croix, or Alaska, and as familiar as California and Cape Cod.
Author: Don Lee
Publisher: W. W. Norton & Company
ISBN: 0393113760
Category : Fiction
Languages : en
Pages : 336
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Book Description
An exhilarating comic satire with the quirky energy of The Wonder Boys and Sideways. Lyndon Song, a renowned sculptor, has fled New York City to become a Brussels sprouts farmer in the small California town of Rosarita Bay. Lyndon has a brother, Woody, an indicted financier turned movie producer, and Woody has a plan, involving a golf-course resort on Lyndon's land and an aging kung-fu diva from Hong Kong with a mean kick and a meaner drinking problem. A dreadlocked buddy with an artificial leg, a small plot of exceptionally lush marijuana, two field biologists studying western snowy plovers, a disgraced museum curator, and Lyndon's great love, the impulsive mayor of Rosarita Bay-these are only some of the complications in Lyndon and Woody's lives over one madcap Labor Day weekend. Hilarious and philosophical, this many-hued novel about the landscape of contemporary "multicultural" America is critically acclaimed Don Lee's best book yet.
Author: Bradley Denton
Publisher:
ISBN: 9780747200161
Category :
Languages : en
Pages : 406
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Book Description
Author: A. McLachlan
Publisher: Springer Science & Business Media
ISBN: 9401729387
Category : Science
Languages : en
Pages : 730
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Book Description
What sight is more beautiful than a high-energy beach facing lines of rolling white breakers? What battleground is more ferocious than where waves and sand meet? What environment could be more exciting to study than this sandy interface between sea and land? And yet how much do we know about sandy beaches? Open sandy beaches are amongst the most neglected fields of scientific study in the coastal environment. This situation exists despite their great extent along most temperate and tropical coastlines and their value as recreational areas and buffer zones against the sea. The traditional oceanographer does not venture into the surf zone while the terrestrial ecologist stops short at the high water mark. Only a few coastal engineers have grappled with the problem of sand and sediment movement as it influences their construction of harbours and pipelines. The marine biologist on the other hand has regarded estuaries, coral reefs and rocky shores, obviously teeming with life, as more fruitful areas for study than the apparently poor animal life on sandy beaches. Sandy beaches have therefore tended to become a scientific no man's land. Over the last decade this situation has begun to improve. Recent work on high-energy beaches has revealed that they may in fact be rich and productive and fertile areas for study. It has even been suggested that beaches and their adjacent surf zones may constitute viable marine ecosystems.
Author: Triumph Books
Publisher: Triumph Books
ISBN: 1637270518
Category : Sports & Recreation
Languages : en
Pages : 214
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Book Description
A compelling and comprehensive history charting the rise, fall, and rise again of women's soccer Women's soccer is a game that has so often been relegated to the margins in a world fixated on gender differences above passion and talent. It is a game that could attract 50,000 fans to a stadium in the 1920s, was later banned by England's Football Association grounds for being "unsuitable for females", and has emerged as a global force in the modern era with the US Women's National Team leading the charge. A Woman's Game traces this arc of changing attitudes, increasing professionalism, and international growth. Veteran journalist Suzanne Wrack has crafted a thoroughly reported history which pushes back at centuries of boundaries while celebrating the many wonders that women's soccer has to offer. With the enormous success of the World Cup, 82 million US viewers for the USWNT against Netherlands in the 2019 World Cup Final, enlightened and outspoken players like Megan Rapinoe helping raise the profile of the game across the world, and a fully professional top-tier league going from strength to strength in both the US and the UK, the time cannot be better for this in-depth look at the beautiful game.
Author: Susan Cerulean
Publisher: University of Georgia Press
ISBN: 0820357383
Category : Biography & Autobiography
Languages : en
Pages : 175
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Book Description
Susan Cerulean’s memoir trains a naturalist’s eye and a daughter’s heart on the lingering death of a beloved parent from dementia. At the same time, the book explores an activist’s lifelong search to be of service to the embattled natural world. During the years she cared for her father, Cerulean also volunteered as a steward of wild shorebirds along the Florida coast. Her territory was a tiny island just south of the Apalachicola bridge where she located and protected nesting shorebirds, including least terns and American oystercatchers. I Have Been Assigned the Single Bird weaves together intimate facets of adult caregiving and the consolation of nature, detailing Cerulean’s experiences of tending to both. The natural world is the “sustaining body” into which we are born. In similar ways, we face not only a crisis in numbers of people diagnosed with dementia but also the crisis of the human-caused degradation of the planet itself, a type of cultural dementia. With I Have Been Assigned the Single Bird, Cerulean reminds us of the loving, necessary toil of tending to one place, one bird, one being at a time.
Author:
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 866
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