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Author: Dawn McNiff
Publisher: Hot Key Books
ISBN: 1471403726
Category : Juvenile Fiction
Languages : en
Pages : 129
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Book Description
Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Author: Dawn McNiff
Publisher: Hot Key Books
ISBN: 1471403726
Category : Juvenile Fiction
Languages : en
Pages : 129
Get Book Here
Book Description
Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Author: Daisy Meadows
Publisher: Orchard Books
ISBN: 9781408355107
Category : Children's stories
Languages : en
Pages : 160
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Book Description
Ivy the Worry Fairy has a very important job - helping people manage their worries. Everyone gets worried from time to time, and it's important to know how to deal with it. But when Jack Frost steals Ivy's magical objects, her special power to help people is threatened! Can Rachel and Kirsty help get them back and help restore people's inner calm everywhere?
Author:
Publisher: Jewish Publication Society
ISBN: 9780827611108
Category : Religion
Languages : en
Pages : 374
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Book Description
"With its mix of folklore, history, inspiration, and psychological insights, this is an excellent guide for worriers and those close to them, history and folklore enthusiasts, and students of Jewish culture and religion, as well as for counseling professionals and those searching for Jewish spirituality and renewal."--BOOK JACKET.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 784
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Relax More, Worry Less and Lead a Happier Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Relax More, Worry Less and Lead a Happier Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Andrew Wilkinson
Publisher: SAGE Publications
ISBN: 1849203342
Category : Psychology
Languages : en
Pages : 161
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Book Description
This step-by-step introduction helps trainees use cognitive-behavioural therapy (CBT) to assess and treat generalised anxiety disorder (GAD). Illustrating the whole range of treatment techniques whilst remining accessible and concise, the book is essential reading for all CBT trainees on IAPT programmes and postgraduate counselling, psychotherapy and clinical psychology courses.
Author: Ellis Weiner
Publisher: Chronicle Books
ISBN: 9780811841399
Category : Humor
Languages : en
Pages : 156
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Book Description
Author Weiner and illustrator Chast, experts in the field of fretting, show readers how to harness the power of worry and achieve goals. Learning how to cultivate anxiety can lead to personal wealth, great sex, safer driving, and world travel.
Author: Pam Vredevelt
Publisher: Multnomah
ISBN: 0307769488
Category : Religion
Languages : en
Pages : 150
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Book Description
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Author: Ph.D. David H. Barlow
Publisher: Oxford University Press
ISBN: 0199917531
Category : Medical
Languages : en
Pages : 146
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Book Description
"We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing stress." --Back cover.
Author: Melanie Hawkins
Publisher:
ISBN: 9781734165081
Category :
Languages : en
Pages :
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Book Description
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
