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Author: Jane Rubietta
Publisher: Baker Books
ISBN: 1441265341
Category : Religion
Languages : en
Pages : 220
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Book Description
Exchange Your Worries for Delight in God . . . and God's Delight in You Weary of worry and its tagalongs: anxiety, discouragement, and exhaustion? Jane Rubietta invites you to leave behind your heavy heart and learn to truly live again. To experience joy and rest in the moment-by-moment pleasure of a God who delights in you--and has all your tomorrows under his control. Jane's picturesque prose offers enduring encouragement and practical tools for change. Discussion questions and journaling prompts make this the perfect book to read on your own or share with your small group and discover how to worry less and live more. "A luminous journey from worry to its surprising antidote . . . delight. A book laden with richness, humor, honesty, and hope. We can worry less and live more. Both practical and delightful. Start reading. Stop worrying. Start living."--Anita Lustrea, co-host of Midday Connection, speaker, author of What Women Tell Me "Jane's book is a poetic, beautiful reminder that more rests on God's shoulders than on mine, and it pleases Him when I nurture a heart at rest so I can actually live by faith."--Susie Larson, national radio host and speaker, and author of Your Beautiful Purpose "Jane weaves a journey against the worry that separates us from ourselves and from the good God who made us."--Nancy Ortberg, author of Looking for God: An Unexpected Journey Through Tattoos, Tofu and Pronouns "With piercing honesty and gentle humor, Jane Rubietta takes aim at one of the biggest enemies of our joy--worry."--Lynn Austin, Christy Award-winning author "God wants us to live more and worry less, but worry is stealing the pleasure from our lives. Jane Rubietta has masterfully written a book that is a soothing balm to the worry-worn soul. She will take you on an exciting discovery of the delight of God--the secret to defeating worry--enabling you to embrace the worry-free life again."--Shelly Esser, editor, Just Between Us "Vintage Jane! Telling stories. Being real. Giving practical biblical wisdom--about the worry that stalks us all. If you want handholds to grab as you scale your own walls of anxiety, let Jane hand you her own tools. Tools of play, self-nurture, memory, spontaneity, trust, and more."--Adele Ahlberg Calhoun, co-lead pastor at Redeemer Community Church, spiritual director, and author "Join the healing journey to slow down, savor, and thrive in wholeness. Jane is our expert guide providing practical tools for the worry-wrinkled soul toward breakthrough, healing, and encountering God's love and delight."--Dr. Catherine Hart Weber, therapist and author, Flourish: Discover the Daily Joy of Abundant, Vibrant Living "Who doesn't want to Worry Less So You Can Live More? Jane Rubietta masterfully provides amazing, insightful 'Tools' wrapped in stories from the heart of a worrier, taking the reader from being weighed down with worry to the realization that 'living more' is just around the corner when we intentionally and consistently reposition our souls to focus and delight in Jesus! Challenging and inspiring read!"--Edna Mapstone, national director, Great Commission Women of the Christian and Missionary Alliance
Author: Jane Rubietta
Publisher: Baker Books
ISBN: 1441265341
Category : Religion
Languages : en
Pages : 220
Get Book Here
Book Description
Exchange Your Worries for Delight in God . . . and God's Delight in You Weary of worry and its tagalongs: anxiety, discouragement, and exhaustion? Jane Rubietta invites you to leave behind your heavy heart and learn to truly live again. To experience joy and rest in the moment-by-moment pleasure of a God who delights in you--and has all your tomorrows under his control. Jane's picturesque prose offers enduring encouragement and practical tools for change. Discussion questions and journaling prompts make this the perfect book to read on your own or share with your small group and discover how to worry less and live more. "A luminous journey from worry to its surprising antidote . . . delight. A book laden with richness, humor, honesty, and hope. We can worry less and live more. Both practical and delightful. Start reading. Stop worrying. Start living."--Anita Lustrea, co-host of Midday Connection, speaker, author of What Women Tell Me "Jane's book is a poetic, beautiful reminder that more rests on God's shoulders than on mine, and it pleases Him when I nurture a heart at rest so I can actually live by faith."--Susie Larson, national radio host and speaker, and author of Your Beautiful Purpose "Jane weaves a journey against the worry that separates us from ourselves and from the good God who made us."--Nancy Ortberg, author of Looking for God: An Unexpected Journey Through Tattoos, Tofu and Pronouns "With piercing honesty and gentle humor, Jane Rubietta takes aim at one of the biggest enemies of our joy--worry."--Lynn Austin, Christy Award-winning author "God wants us to live more and worry less, but worry is stealing the pleasure from our lives. Jane Rubietta has masterfully written a book that is a soothing balm to the worry-worn soul. She will take you on an exciting discovery of the delight of God--the secret to defeating worry--enabling you to embrace the worry-free life again."--Shelly Esser, editor, Just Between Us "Vintage Jane! Telling stories. Being real. Giving practical biblical wisdom--about the worry that stalks us all. If you want handholds to grab as you scale your own walls of anxiety, let Jane hand you her own tools. Tools of play, self-nurture, memory, spontaneity, trust, and more."--Adele Ahlberg Calhoun, co-lead pastor at Redeemer Community Church, spiritual director, and author "Join the healing journey to slow down, savor, and thrive in wholeness. Jane is our expert guide providing practical tools for the worry-wrinkled soul toward breakthrough, healing, and encountering God's love and delight."--Dr. Catherine Hart Weber, therapist and author, Flourish: Discover the Daily Joy of Abundant, Vibrant Living "Who doesn't want to Worry Less So You Can Live More? Jane Rubietta masterfully provides amazing, insightful 'Tools' wrapped in stories from the heart of a worrier, taking the reader from being weighed down with worry to the realization that 'living more' is just around the corner when we intentionally and consistently reposition our souls to focus and delight in Jesus! Challenging and inspiring read!"--Edna Mapstone, national director, Great Commission Women of the Christian and Missionary Alliance
Author: Rachel Brian
Publisher: Little, Brown Books for Young Readers
ISBN: 0316495174
Category : Juvenile Nonfiction
Languages : en
Pages : 67
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Book Description
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Author: Susan M. Orsillo
Publisher: Guilford Publications
ISBN: 1462526438
Category : Self-Help
Languages : en
Pages : 292
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Book Description
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint to help you move through painful emotions without being ruled by them. Vivid stories of others who have struggled with anxiety are accompanied by meditation and acceptance practices and step-by-step exercises that build self-knowledge and self-compassion (you can download and print additional copies of the worksheets as needed). Armed with a deeper understanding of what you really value, you can break free of the common traps that leave people feeling stuck--and dare to live the life you really want. Audio downloads of the mindfulness practices, narrated by the authors, are provided at www.guilford.com/orsillo2-materials. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live More can be used on its own or as the perfect way to expand on and enhance the lessons of the first book using a step-by-step approach.
Author: Danielle Antoinette Hidalgo
Publisher: Rowman & Littlefield
ISBN: 1793607559
Category : Social Science
Languages : en
Pages : 199
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Book Description
Dance Music Spaces examines the production of physical and digital spaces in dance music, and how the players—clubs, clubbers, and DJs—use authenticity, branding, and commercialism to navigate them. An in-depth study into three women DJs—The Blessed Madonna, Honey Dijon, and Peggy Gou—reveals a new concept, “authenticity maneuvering.” In it Danielle Hidalgo exposes how the strategic use of a rave ethos both bolsters acceptance in dance music spaces and hides often problematic commercial practices. This timely, thoughtful, and deeply personal book presents a compelling analysis of the complicated interplay between dancing bodies, digital practices, and spatial offerings in contemporary dance music.
Author: Melissa Dahl
Publisher: Penguin
ISBN: 0735211639
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Examines the ways that embracing socially awkward situations, even when they lead to embarrassment and self-conciousness, also provide the opportunity to test oneself and to recognize how people are connected to each other.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 1599796503
Category : Religion
Languages : en
Pages : 303
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Book Description
DIVDo you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer./div
Author: Yelena Black
Publisher: A&C Black
ISBN: 1408829975
Category : Juvenile Fiction
Languages : en
Pages : 386
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Book Description
Dancing with someone is an act of trust. Elegant and intimate; you're close enough to kiss, close enough to feel your partner's heartbeat. But for Vanessa, dance is deadly - and she must be very careful who she trusts . . .Vanessa Adler attends an elite ballet school - the same one her older sister, Margaret, attended before she disappeared. Vanessa feels she can never live up to her sister's shining reputation. But Vanessa, with her glorious red hair and fair skin, has a kind of power when she dances - she loses herself in the music, breathes different air, and the world around her turns to flames . . . Soon she attracts the attention of three men: gorgeous Zep, mysterious Justin, and the great, enigmatic choreographer Josef Zhalkovsky. When Josef asks Vanessa to dance the lead in the Firebird, she has little idea of the danger that lies ahead - and the burning forces about to be unleashed . . .
Author: Goran Žganec
Publisher: Austin Macauley Publishers
ISBN: 1398452122
Category : Travel
Languages : en
Pages : 413
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Book Description
Due to the difficulty to find a job in his city, Goran chooses the type of career that changed his life. He started to work on a cruise ship in the hospitality industry in 2013. He has three contracts in three different cruise ships. He considers this experience the most difficult but also the most valuable that life has taught him. Working on a vessel requires huge sacrifices like being miles away for more than half a year from family and friends, working with different nationalities and cultures, brutally heavy pace of minimal ten working hours every day and often even more without normal sleeping hours but on the other hand a piece of relaxation that makes it very special such as traveling to various attractive world tourist destinations and creating unforgettable friendships and adventures. Because of his soccer dream, he left the cruiser in 2016 together with Elizabeth from Peru (back then his girlfriend, today his wife) and since 2017 they live in Munich, Germany. From the first day spent on the ship, during all the rich experiences and adventures until the last disembarkation, through magical Peru and a special proposal on the beautiful Machu Picchu to the current life in Germany, he continues to explore new places and shares his soccer passion. Ship life inspired him to write this book and motivate people in achieving their biggest goals because he strongly believes that everything is possible if the person really wants it.
Author: Paul Foxman, Ph.D.
Publisher: Turner Publishing Company
ISBN: 0897935403
Category : Psychology
Languages : en
Pages : 327
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Book Description
Panic attacks, phobias, avoidant behavior, worrying, compulsive behavior, unwanted obsessions, and body symptoms such as racing heart, breathing difficulties, sweating, shaking, nausea, numbness and weakness are some of the many manifestations of anxiety. DANCING WITH FEAR is a comprehensive guide to understanding and managing the many forms of anxiety. Using a recovery theme, the book offers a hopeful, self-help approach to the most common, costly, and chronic emotional problem in our country. According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influences, and stress (the “why now” factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Basically, anxiety is largely a learned reaction to stress overload in people with a sensitive temperament. Through new skills and habits, anxiety can be replaced with more effective behavior along with greater peace, optimism, and joy. The book is clearly written and technically accurate. Diagrams, lists, and charts illustrate the information, and 35 concrete skills and exercises are included. The book includes information on: · Survival instinct and anxiety · List of anxiety disorders with explanations · Diagnostic criteria for each anxiety disorder · Common fears by age group · Anxiety personality traits · Comparison of incomplete and complete stress recovery · Drugs used to treat anxiety · Herbs and natural remedies for anxiety Some examples of exercises and techniques are: · Meditation instructions · “The three-S” approach to stress management (Signals, Sources, Solutions) · Yoga and bioenergetic breathing exercises · Dietary guidelines for managing anxiety · Guidelines for friends and family members · How to replace worry with positive thinking · Three fundamental health practices for managing anxiety · Joy, pleasure, and satisfaction exercise · How to spiritually revitalize your life Content is based on the author’s personal anxiety background, as well as his expertise as a seasoned psychologist. Dr. Foxman’s own recovery from several anxiety disorders is described in an opening chapter. See Prior Distribution for a description of what is specifically new in this second edition.
Author: Bro. Mishaal Talib Mahfuz El Bey
Publisher: Califa Media Publishing
ISBN: 1952828007
Category : Self-Help
Languages : en
Pages : 511
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Book Description
What is the S.E.L.F.? The S.E.L.F. is the sacred eternal life force, which is the spark that in turn gives birth to the S.O.U.L, which is the space of unlimited light. There is no man above or beneath in essence, however, there are those great Avatars who willingly descend into this Third Density for a Five-Fold Purpose: To Elevate, To Protect, To Inform, To Uplift, and To Inspire. This work was compiled for the sole purpose of helping cleanse the “Throne of God,” which is your consciousness that is housed and functions via your beautiful Mind, Body, and Soul. This is not an attempt to convince or condemn anyone nor anything, except the falsehood which are the results of lower-self vibratory frequency. Love cannot be destroyed, Truth cannot be hidden, Peace cannot be disturbed, Freedom won’t be caged, and Justice finds All. Wa Alaikum As Salaam and Honors to the Prophet, Sheik Shariff Abdul Ali. Islam.
