ABC Worry Free

ABC Worry Free PDF Author: Noel Foy
Publisher: National Center for Youth Issues
ISBN: 1953945090
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.

Worry-Free ABC

Worry-Free ABC PDF Author: Colleen Dickenson
Publisher: Starlight Books
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Mother (Lucie Dickenson) and daughter (Colleen) wrote this book because they knew that other families could benefit from giving their kids the tools to overcome anxiety, by empowering them with easy activities that shift their focus from fear to fun.These ABC activities are the same ones Colleen and her siblings used to help them when feeling anxious. Lucie gave her children these tips when they were little, so they could feel powerful and have a toolbox at their disposal whenever they were feeling stressed. Lucie is the author of The Anxious Hippie books that have helped so many, but it was Colleen who said, "Mom, we need to write a book for kids too. It is important that they know and believe that they are stronger than fear, just like you taught us."And with that, Worry-Free ABC was written!

Worry-Free ABC

Worry-Free ABC PDF Author: Lucie Dickenson
Publisher:
ISBN: 9781735094496
Category :
Languages : en
Pages :

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Book Description


Wilma Jean the Worry Machine

Wilma Jean the Worry Machine PDF Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Abc to Be Asthma Free

Abc to Be Asthma Free PDF Author: Patrick G McKeown
Publisher: Asthma Care Buteyko Clinic
ISBN: 0954599624
Category :
Languages : en
Pages : 34

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Book Description


Wheat Free, Worry Free

Wheat Free, Worry Free PDF Author: Danna Korn
Publisher: Hay House, Inc
ISBN: 9781401935856
Category : Health & Fitness
Languages : en
Pages : 416

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Book Description
This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Spooky ABC

Spooky ABC PDF Author: Eve Merriam
Publisher: Simon & Schuster Books For Young Readers
ISBN: 9780689853562
Category : Alphabet books
Languages : en
Pages : 0

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Book Description
A poem for each letter of the alphabet introduces a different, spooky aspect of Halloween.

The Very Hungry Caterpillar's ABC

The Very Hungry Caterpillar's ABC PDF Author: Eric Carle
Publisher: Penguin
ISBN: 0399539999
Category : Juvenile Fiction
Languages : en
Pages : 30

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Book Description
A bright and beautiful alphabet book featuring Eric Carle's wonderful creatures. Explore the amazing animal alphabet with The Very Hungry Caterpillar in this delightful board book. Featuring Eric Carle's bright, distinctive artwork, each letter introduces beloved animals, big and small.

Worry Says What?

Worry Says What? PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945074
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

A.B.C. Worry Free

A.B.C. Worry Free PDF Author: Noel Foy
Publisher:
ISBN: 9781937870546
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
After Max is stung by a bee while playing his favorite game, hide-and-seek, he is afraid to play outdoors again until his brother teaches him simple steps to overcome worry.