Chakra Workout

Chakra Workout PDF Author: Blawyn And Jones
Publisher: Pustak Mahal
ISBN: 9788122300628
Category : Body, Mind & Spirit
Languages : en
Pages : 252

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Book Description
Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the process. The book beautifully blends the yoga, Sufism and Taoism traditions to help you to learn the ancient techniques of rejuvenation.

Workout According to Chakra

Workout According to Chakra PDF Author: Renata Gawronski
Publisher: Lulu.com
ISBN: 1257005723
Category :
Languages : en
Pages : 238

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Book Description


Chakra Workout

Chakra Workout PDF Author: Blawyn
Publisher:
ISBN:
Category : Chakras
Languages : en
Pages : 230

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Book Description
On meditation and exercises.

Chakra Workout

Chakra Workout PDF Author: Elrond Blawyn
Publisher:
ISBN: 9781567180749
Category : Breathing exercises
Languages : en
Pages : 0

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Book Description
Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centres, the first spiritual path has been taken. This book offers exercises to build and direct the personal energy using these techniques.

My Pocket Chakra Healing

My Pocket Chakra Healing PDF Author: Heidi E Spear
Publisher: Adams Media
ISBN: 1507211198
Category : Self-Help
Languages : en
Pages : 176

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Book Description
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The 7-day Chakra Workout

The 7-day Chakra Workout PDF Author: Anita Revel
Publisher: Chakragoddess.Com
ISBN: 9780615203294
Category : Self-Help
Languages : en
Pages : 320

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Book Description
Seven major chakras in the body; seven days in a week. Coincidence? Or simply divine providence steering us in the direction of the perfect one-week chakra makeover? Anita Revel developed this Chakra Workout by adapting ancient theories and applying them to modern practice. She uses seven essential tools over seven days to help you steer your life in a fulfilling and energised direction. Learn how colours, essential oils, gemstones, sound, archetypal goddesses, intention and actions can transform your life to a joyous meaningful and uplifting experience. The hundreds of easy tips, tools and exercises in Anita's Workout are based on her personal experience and journey that led her where she is today -- happy, healthy and totally in harmony with the seven essential aspects of life.

Chakra Workout

Chakra Workout PDF Author: Mary Horsley
Publisher: Sterling Publishing Company
ISBN: 9781402733321
Category : Body, Mind & Spirit
Languages : en
Pages : 166

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Book Description
Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body-is the key to improving every aspect of your life. Using visualization techniques, yoga poses, and meditation are just are few of the methods you'll learn that can put you on a path to greater bliss. Book jacket.

Journey Through the Chakras

Journey Through the Chakras PDF Author: Klausbernd Vollmar
Publisher: Gateway Books (GB)
ISBN: 9780946551422
Category : Chakras (Theosophy)
Languages : en
Pages : 180

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Book Description
An holistic approach to yoga and the chakras together with self-help techniques for working with energy.

Chakra Workout

Chakra Workout PDF Author: V. Rajsushila
Publisher: Pustak Mahal
ISBN: 9788122304374
Category :
Languages : en
Pages : 0

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Book Description
The book deals with the process of selection of gems and stones through various easy and useful methods. It describes how by wearing appropriate gems, your fortune could deliver wonders, solve everyday problems and offer protection from evil influences of planets.

Enlivening the Chakra of the Heart

Enlivening the Chakra of the Heart PDF Author: Florin Lowndes
Publisher: Rudolf Steiner Press
ISBN: 1855842742
Category : Religion
Languages : en
Pages : 204

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Book Description
The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.