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Author: Smashing Magazine
Publisher: Smashing Magazine GmbH
ISBN: 3945749069
Category : Computers
Languages : en
Pages : 99
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Book Description
Web design is more than a job. It’s a passion. However, keeping up with the immense pace at which the web industry is moving can feel quite intimidating at times and stress or even a burnout can strike all of us someday. With this eBook, we want to raise awareness for those aspects of the web industry which are not frequently talked about. It’s not about frameworks, code or scripts for a change — it’s about you. This eBook focuses on practical tips and strategies to foster a balanced lifestyle, but we also want to take those moments into account when things get tougher as usual by addressing a topic which is still often a taboo: mental health. Consider this eBook as a permission to let go a little, to step away from the web from time to time, so that you can tackle the job you love with more energy and provide more room for fresh ideas. Even if you may feel like everything is going smoothly for you (which is fantastic!), there are still a good number of valuable eye-openers in here which will prove to be useful to everyone who is a part of this fast-moving industry. TABLE OF CONTENTS: - Maximize Your Creative Energy - Feeling Stuck? Design What You Don’t Know - Be A Better Designer By Eating An Elephant - Dealing With Workaholism On Web Teams - When 24/7/365 Fails: Turning Off Work On Weekends - Fostering Healthy Non-Professional Relationships - You Are Not A Machine. You Are Not Alone. - Let’s Talk About It
Author: Smashing Magazine
Publisher: Smashing Magazine GmbH
ISBN: 3945749069
Category : Computers
Languages : en
Pages : 99
Get Book Here
Book Description
Web design is more than a job. It’s a passion. However, keeping up with the immense pace at which the web industry is moving can feel quite intimidating at times and stress or even a burnout can strike all of us someday. With this eBook, we want to raise awareness for those aspects of the web industry which are not frequently talked about. It’s not about frameworks, code or scripts for a change — it’s about you. This eBook focuses on practical tips and strategies to foster a balanced lifestyle, but we also want to take those moments into account when things get tougher as usual by addressing a topic which is still often a taboo: mental health. Consider this eBook as a permission to let go a little, to step away from the web from time to time, so that you can tackle the job you love with more energy and provide more room for fresh ideas. Even if you may feel like everything is going smoothly for you (which is fantastic!), there are still a good number of valuable eye-openers in here which will prove to be useful to everyone who is a part of this fast-moving industry. TABLE OF CONTENTS: - Maximize Your Creative Energy - Feeling Stuck? Design What You Don’t Know - Be A Better Designer By Eating An Elephant - Dealing With Workaholism On Web Teams - When 24/7/365 Fails: Turning Off Work On Weekends - Fostering Healthy Non-Professional Relationships - You Are Not A Machine. You Are Not Alone. - Let’s Talk About It
Author: Cyril Peupion
Publisher: Peupion Pty Ltd
ISBN: 174298049X
Category : Self-Help
Languages : en
Pages : 248
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Book Description
Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively - we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed. Work Smarter: Live Better will transform your life - learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.
Author: Richard Polak
Publisher: Simon and Schuster
ISBN: 1510759832
Category : Business & Economics
Languages : en
Pages : 237
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Book Description
From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue. Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite show. There’s a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the amount of time for recreational activities and spending time with family. We’ve siloed productivity to our work life, however; the impact on our personal life is often loss. An alarming 39% of workers in high-tech companies believe they are depressed, as reported by PC Magazine in December 2018. 72% of people who have daily stress and anxiety say it interferes with their lives—anxiety and stress alone have reduced productivity by 56%. More than 80% of people have experienced some form of anxiety, stress, or depression in the workplace. People are spending more time at work than at home or with their loved ones; or, if they are at home, they are working. They are always “on.” As a result of this disparity, people are not fully living their lives. And the “work-life balance” marketed by some HR consulting firms and employers simply does not work. It’s all work and no life! Studies have also proven that when people are unhappy in their personal lives or careers, their productivity goes down and everything and everyone around them suffers. This causes a domino effect, which trickles into every area of their lives. Previous generations used to say, “Work harder,” but we’ve now learned we must “work smarter.” Polak has practiced and tested his methods in hundreds of opportunities and has been paid millions by the largest corporations in the world to share these tools. He feels that every individual and business should have these tools, and will share them with us here.
Author: Jason Wachob
Publisher: Harmony
ISBN: 1101904488
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
"Mindbodygreen founder Jason Wachob ... redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and well-being"--
Author: Patrick M. Lencioni
Publisher: John Wiley & Sons
ISBN: 1119209617
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.
Author: Mentor Palokaj
Publisher:
ISBN:
Category :
Languages : en
Pages : 276
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Book Description
This science driven book takes a self-service approach to productivity, health and investing. It is skim-friendly and provides references for the claims it makes.Reader reviews:It shares practical, tested advice on doing something hard and attempts to make it easier: Replacing non ideal habits towards good habits in life. ... In a nutshell, for me, a brilliant book on automatizing a lot of things in life for a life better lived.~ AndreNew type of advanced, scientifically sound self-help book ~ BramWhat I love about it: critical topics (health, financial security, development), it's concise (just enough context and examples), it's thoughtfully organized (consistent structure for each chapter, doesn't need to be read in order) and it's accessible (I could hand this to a teenager and expect they would understand most of it). ~ SashaAlmost everything is scientifically substantiated or the author has conducted his own experiments (which is really fun to read actually). ... I was able to take a serious look at my personal finances and make changes to get rid of the 'I-need-to-work-until-I-die' thoughts that often occurred to me before. I now feel confident I'm able to retire early and pursue the things that matter to me in life. ~ TomA well written, practical guide to help you achieve more. It's well argumented, to-the-point content is based on actual studies, with no bullshit. The book is well structured, allowing you to use the content that is currently relevant for you, and allowing you to skip over parts that are (currently) less relevant for you ~ Arjun
Author: Morten T. Hansen
Publisher: Simon & Schuster
ISBN: 1476765820
Category : Business & Economics
Languages : en
Pages : 320
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Book Description
The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).
Author: Ashley Whillans
Publisher: Harvard Business Press
ISBN: 163369836X
Category : Self-Help
Languages : en
Pages : 118
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Book Description
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Jamie Merisotis
Publisher: Rosetta Books
ISBN: 194812260X
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
A public policy leader addresses how artificial intelligence is transforming the future of labor—and what we can do to protect the role of workers. As computer technology advances with dizzying speed, human workers face an ever-increasing threat of obsolescence. In Human Work In the Age of Smart Machines, Jamie Merisotis argues that we can—and must—rise to this challenge by preparing to work alongside smart machines doing that which only humans can: thinking critically, reasoning ethically, interacting interpersonally, and serving others with empathy. The president and CEO of Lumina Foundation, Merisotis offers a roadmap for the large-scale, radical changes we must make in order to find abundant and meaningful work for ourselves in the 21st century. His vision centers on developing our unique capabilities as humans through learning opportunities that deliver fair results and offer a broad range of credentials. By challenging long-held assumptions and expanding our concept of work, Merisotis argues that we can harness the population’s potential, encourage a deeper sense of community, and erase a centuries-long system of inequality.
