Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons. PDF Download
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Author: Freya Bennett-Overstall
Publisher: Balboa Press
ISBN: 1982293837
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom. “This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier ” Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane “A rich and immediately applicable resource for wellbeing, drawing on Freya’s expansive and generous exploration of empowering wellness practices.” Dr Georgie McClean, creative arts and media executive. “This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community.” Dustin Brown, yogi
Author: Freya Bennett-Overstall
Publisher: Balboa Press
ISBN: 1982293837
Category : Body, Mind & Spirit
Languages : en
Pages : 273
Get Book Here
Book Description
Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom. “This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier ” Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane “A rich and immediately applicable resource for wellbeing, drawing on Freya’s expansive and generous exploration of empowering wellness practices.” Dr Georgie McClean, creative arts and media executive. “This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community.” Dustin Brown, yogi
Author: Janet Cecilia Etty-Leal
Publisher:
ISBN: 9780646535012
Category : Meditation
Languages : en
Pages : 80
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Book Description
Just as space capsules allow for exploration and discovery in outer space, 'meditation capsules' allow for discovery in inner space! Simple strategies for learning to meditate represent self-care capsules that allow individuals to develop and maintain a healthy, happy mind. The recommended dosage is moment by moment... day by day. This manual and the accompanying audio CD of guided meditations provides a practical resource for adults who wish to teach children the skills of mindful meditation. The comprehensive program outlined here is designed for classroom use, ideally with students at upper primary school level. But the lessons can readily be adapted to suit children of all ages, and the book will be a helpful guide for parents, youth leaders, social workers and therapists - anyone who has an interest in teaching meditation or the enthusiasm to help children master meditation as a powerful personal tool.
Author: Brooke McNamara
Publisher: Performance Integral
ISBN: 9780988768970
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
Bury the Seed is a book for anyone seeking connection. Brooke McNamara's second publication, Bury the Seed, is a four-part collection of poetry that invites us to revel in the wonder, mystery, and elegance of our ordinary, brief, and beautiful lives. A compilation of treasures for sharing or reading alone, these poems serve as both invitation and map, calling us to "bury the seed" of our everyday experiences so that we may open to more robust and delighted ways of being in the world. Bury the Seed is divided into four parts: Bury, Tend, Harvest, Release. Each speaking to a richness born when we hold our experiences up to the light and allow them to take new shapes, to be made anew. Her poems are a study in the familiar, offering a lens so we may step back for another look. Brooke weaves words into relatable, contemplative lodestars that unfurl showing us where the treasure lay, always right under our noses, nestled in our longing, frustration, and surrender. These poems acknowledge the sacredness and possibility that linger in our everyday experience, persisting in words: shape, mother, gesture, clenched, drown, nothing. Brooke shows us how a shift in angle stitches cobalt, soap, and roses into the fabric of memory. Bury the Seed is an answer to our longing for the exquisite. Her words remind us that it is in living where our brave sorrows and simple delights are transformed into the magic each of us seeks.
Author: Lysa TerKeurst
Publisher: Harvest House Publishers
ISBN: 0736961178
Category : Religion
Languages : en
Pages : 162
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Book Description
Add beauty to your quiet time or delight a friend with a gift they will treasure. This deluxe, padded-hardcover edition of Lysa TerKeurst's popular What Happens When Women Say Yes to God (more than 170,00 copies sold) embraces her powerful message of obedience and fulfillment that is changing women's lives around the world. In each chapter and Bible study portion, Lysa, president of Proverbs 31 Ministries, shares inspiring stories and compelling insights about what it means to partner with God in all decisions and actions. This adventure leads you to discern the voice of God and say yes to His call experience the deep joy of wholehearted obedience let God affect lives around you in remarkable ways This is your invitation to embark on the transforming journey of faithfulness as you seek God and boldly ask for and expect more from the Christian life. Say yes!
Author: Heidi Smith
Publisher: Sounds True
ISBN: 168364381X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
“Flowers represent a branch of plant medicine that is specifically concerned with our consciousness and evolution. To connect with their essence catalyzes the blossoming of our own healing and spiritual journeys.” —Heidi Smith From lavender’s ability to soothe frazzled nerves to rose’s charms in healing the heart, flowers don’t just delight the senses—they have a secret history as doorways to transformation. With The Bloom Book, Heidi Smith offers a holistic and comprehensive guide for working with flower essences—the vibrational signatures of our botanical allies—to bring about healing, awakening, and deep change. A psychosomatic therapist, flower essence practitioner, registered herbalist, and long-time student of ancient wisdom traditions, Smith seamlessly integrates the healing power of flower essences with vibrational medicine and the rise of the divine feminine. The result is a cosmic doctrine of healing that empowers readers to align with their highest selves and help to bring about planetary transformation. Highlights include: An intuitive approach to working with flower essences for balance and optimal healthDetailed instructions for making, selecting, and formulating flower essencesRituals, recipes, and case studies for protection, grounding, dreamwork, grief, love, and moreComplementary applications of vibrational healing—including breath work, moon cycles, colors, chakras, and sacred symbolsWorking with trauma and systemic oppression—how flower essences can support multi-generational, intersectional healingReconnecting with nature, the divine feminine, and your true self through the healing power of flowers Filled with gorgeous illustrations by artist Chelsea Granger, The Bloom Book is both an information-rich resource and interactive guidebook for anyone who wants to awaken their most vibrant, balanced, and empowered self through the healing power of flower essences.
Author: David Abram
Publisher: Vintage
ISBN: 0307830551
Category : Philosophy
Languages : en
Pages : 344
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Book Description
Winner of the International Lannan Literary Award for Nonfiction Animal tracks, word magic, the speech of stones, the power of letters, and the taste of the wind all figure prominently in this intellectual tour de force that returns us to our senses and to the sensuous terrain that sustains us. This major work of ecological philosophy startles the senses out of habitual ways of perception. For a thousand generations, human beings viewed themselves as part of the wider community of nature, and they carried on active relationships not only with other people with other animals, plants, and natural objects (including mountains, rivers, winds, and weather patters) that we have only lately come to think of as "inanimate." How, then, did humans come to sever their ancient reciprocity with the natural world? What will it take for us to recover a sustaining relation with the breathing earth? In The Spell of the Sensuous David Abram draws on sources as diverse as the philosophy of Merleau-Ponty, Balinese shamanism, Apache storytelling, and his own experience as an accomplished sleight-of-hand of magician to reveal the subtle dependence of human cognition on the natural environment. He explores the character of perception and excavates the sensual foundations of language, which--even at its most abstract--echoes the calls and cries of the earth. On every page of this lyrical work, Abram weaves his arguments with a passion, a precision, and an intellectual daring that recall such writers as Loren Eisleley, Annie Dillard, and Barry Lopez.
Author: Paul Carus
Publisher:
ISBN:
Category : Buddhism
Languages : en
Pages : 348
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Book Description
Author: John Milton
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 464
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Book Description
Author: Marshall Berman
Publisher: Verso
ISBN: 9780860917854
Category : History
Languages : en
Pages : 388
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Book Description
The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.
Author: George Mylne
Publisher: Darolt Books
ISBN: 6586145252
Category : Bibles
Languages : en
Pages : 192
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Book Description
Lessons for the Christian's Daily Walk Devotional and Practical Meditations on the Book of Ecclesiastes George Mylne, 1859 Editor's note: This is the best devotional commentary on the book of Ecclesiastes that we have ever come across! In each verse which he comments on, George Mylne first views the verse just as Solomon intended from the perspective of mere human wisdom. That is, the book of Ecclesiastes is simply God's record of the rational conclusions of the wisest and most experienced man who ever lived. In other words, Solomon seriously thought upon all of life, the world and everything in it and concluded that all are puzzling enigmas, emptiness, vanity, meaningless, purposeless, futile, hopeless, vexatious, unsatisfying, unjust, etc., etc. Secondly, Mylne then views each verse from the Christian perspective that is, through the lens of the cross of Jesus. From this perspective, all the enigmas are solved, all the meaninglessness and futility of life is removed, and all the injustices are rectified. Only through the cross, does life become meaningful, purposeful and satisfying!
