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Author: Heather Balogh Rochfort
Publisher: Rowman & Littlefield
ISBN: 1493037145
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
A celebration of athleticism, wisdom, and skill—Women Who Hike profiles over twenty of America’s most inspiring women adventurers ranging from legends to the rising stars of today. The book is both inspirational and aspirational as each adventurer tells her story in her own words through featuring their favorite hike, highlighting personal challenges, accomplishments, and philosophy, as well as providing readers with practical how-to suggestions on maximizing not only their own potential in hiking but in life. The profiles are complemented by stunning color photographs. Each profile includes a map of the hike being profiled, hike specs, miles and directions, GPS coordinates to the trailhead, and a sidebar of something noteworthy about the hike, the location, or the adventurer. Featured adventurers: 1. Ingrid Backstrom 2. Teresa Baker 3. Gina Bégin 4. Katie Boué 5. Jainee Dial & Lindsey Elliott 6. Caroline Gleich 7. Sarah Herron 8. Shanti Hodges 9. Kristen Hostetter 10. Jen Hudak 11. Rue Mapp 12. Hilary Oliver 13. Haley Robison 14. Elyse Rylander 15. Shawnté Salabert 16. Ambreen Tariq 17. Kalen Thorien 18. Mirna Valerio 19. Jolia Varela 20. Pamela Zoolalian
Author: Heather Balogh Rochfort
Publisher: Rowman & Littlefield
ISBN: 1493037145
Category : Sports & Recreation
Languages : en
Pages : 225
Get Book Here
Book Description
A celebration of athleticism, wisdom, and skill—Women Who Hike profiles over twenty of America’s most inspiring women adventurers ranging from legends to the rising stars of today. The book is both inspirational and aspirational as each adventurer tells her story in her own words through featuring their favorite hike, highlighting personal challenges, accomplishments, and philosophy, as well as providing readers with practical how-to suggestions on maximizing not only their own potential in hiking but in life. The profiles are complemented by stunning color photographs. Each profile includes a map of the hike being profiled, hike specs, miles and directions, GPS coordinates to the trailhead, and a sidebar of something noteworthy about the hike, the location, or the adventurer. Featured adventurers: 1. Ingrid Backstrom 2. Teresa Baker 3. Gina Bégin 4. Katie Boué 5. Jainee Dial & Lindsey Elliott 6. Caroline Gleich 7. Sarah Herron 8. Shanti Hodges 9. Kristen Hostetter 10. Jen Hudak 11. Rue Mapp 12. Hilary Oliver 13. Haley Robison 14. Elyse Rylander 15. Shawnté Salabert 16. Ambreen Tariq 17. Kalen Thorien 18. Mirna Valerio 19. Jolia Varela 20. Pamela Zoolalian
Author: Nancy Sporborg
Publisher: Bauhan Pub
ISBN: 9780872331426
Category : Mountaineers
Languages : en
Pages : 0
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Book Description
A meditative journey through life while ingesting the beauty of the mountains
Author: Susan Alcorn
Publisher:
ISBN: 9780936034072
Category :
Languages : en
Pages : 328
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Book Description
In Walk, Hike, Saunter, long-distance hiker Susan Alcorn introduces you to 32 experienced outdoors women who consider hiking to be an essential part of their lives. Their stories are told with honesty, insight, and humor. They share their wisdom and proven tips to inspire women and men of all ages. The women, all 45 or older and in the prime of their lives, are superstars-shining examples of the richness that hiking can bring to our lives. Some, but not all, were introduced to the outdoors as children. One hated those early camping trips, others reveled in them. A few, when teenagers, found hiking to be a great way to socialize with friends. Most, however, developed their zest for adventurous travel as as adults. All told, they have hiked tens of thousands of miles. There's no doubt about it-walking and hiking are excellent ways to improve or maintain physical and mental health; in general they increase longevity. They are great ways to enjoy the camaraderie of the trail, or to go solo and foster greater independence. There are many paths to incorporating hiking into your life. Whether hiking is one of many things that you enjoy doing, or whether you find hiking such a passion that you don't mind living out of your car in order to pursue it - you can reap the rewards of exploring the world on foot. We are lucky to live in these times with an unprecedented number of women on our trails. We are living in an age where we have golden opportunities to explore much of the world on foot. Walking - as we immerse ourselves in nature, enjoy new vistas, and explore interesting cultures - can be life-changing.
Author: Ben Montgomery
Publisher: Chicago Review Press
ISBN: 1613747217
Category : Biography & Autobiography
Languages : en
Pages : 292
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Book Description
Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.
Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242
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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author: Tamara Jacobi
Publisher: HarperCollins Leadership
ISBN: 1400216338
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
Real-life “wildpreneur” Tamara Jacobi shares her insights on what it takes to successfully make the leap from a safe yet soul-crushing day job to chasing your dreams. This book illuminates how surf guides, ski builders, yoga and wellness instructors, environmental activists, nature lovers, podcasters, artisans, and other creatives achieve an adventurous lifestyle and financial viability. Whether you’re stuck in the nine-to-five grind, are an enterprising college grad, a dynamic retiree, or are just an out-of-the-box thinker, it’s time to embrace your free spirit and become a Wildpreneur! Entrepreneur and author Tamara Jacobi understands the challenge and reward of turning your passion into a business. Over ten years ago, she and her family started the Tailwind Jungle Lodge, a treehouse style eco-lodge in the jungle on the Mexican Pacific coastline. Jacobi shares the lessons she’s learned, alongside stories and wisdom from other Wildpreneurs. In Wildpreneurs, you will: Access a practical blueprint for starting and managing an unconventional business. Receive the support needed to stay on track with what can be a difficult path filled with unexpected challenges and is worth it in the end. Gain insights into the world of Wildpreneurship, its characters, and the lifestyle that is within anyone’s grasp. Discover an alternative to living on autopilot, an opportunity to move beyond fear, come alive, and tune into inspiration while also making a living. Let Wildpreneurs help you blaze the path to your own journey of meaning, purposefulness, and adventure—and start living the life of your dreams.
Author: Beverly Hugo
Publisher:
ISBN: 9781889386317
Category : Appalachian Trail
Languages : en
Pages : 0
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Book Description
During and for two years after her thru-hike of the Appalachian Trail in the early 1990s, even using the infant Web, Beverly Maine Rose Hugo surveyed other women hiking to collect as much practical advice as she could. She analyzed and organized what she gathered into a detailed primer, addressing concerns particular to women starting out on long hikes but also concerns on the minds of men. (Hugo died in the spring of 2001 of a brain tumor, discovered as the result of a fall on a hike the previous fall.)
Author: Summer Michaud-Skog
Publisher: Timber Press
ISBN: 1643260391
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Author: Shanti Hodges
Publisher: Rowman & Littlefield
ISBN: 1493033913
Category : Family & Relationships
Languages : en
Pages : 377
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Book Description
New parents and parents of toddlers face unique challenges when it comes to planning outdoor trips. “Family-friendly trail” is often a misleading phrase, and doesn’t take young children under the age of 5 into consideration, whose safety and comfort require a different perspective. The unpredictable nature of little ones leads many parents to put their adventure dreams on the back burner, missing out on years of meaningful experiences as a family. Hike it Baby presents 100 outdoor adventures across the U.S. that you can take with babies and toddlers (really!), along with everything you need to know about exploring the natural world. Sourced from real families using Hike it Baby’s trail-tested system, this book helps moms and dads get out there in their comfort zone, yet feel like hardcore adventurers! Whether you’ve always wanted to hike part of the Appalachian Trail, splash around in gentle Northwest waterfalls, or scramble up rocks in the desert surrounded by Joshua Trees, this book shows you how to plan a truly memorable journey together.
Author: Laura Waters
Publisher: Affirm Press
ISBN: 1925972399
Category : Biography & Autobiography
Languages : en
Pages : 269
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Book Description
What would move you to ditch your life and take off into the wild for six months? For Melbourne woman Laura Waters, it took the implosion of a toxic relationship and a crippling bout of anxiety. Armed with a compass, a paper map and as much food as she could carry, she set out to walk the untamed landscapes of New Zealand’s Te Araroa track, 3000 kilometres of raw, wild, mountainous trail winding from the top of the North Island to the frosty tip of the South Island. But when her walking partner dropped out on the first day, she was faced with a choice: abandon the journey and retreat to the safety of home, or throw caution to the wind and continue on – alone. She chose to walk on. For six months, she battled not only treacherous mountain ridges and river crossings, but also the demons of self-doubt and anxiety, and the shadow of an emotionally abusive relationship. At the end of Te Araroa (‘the long pathway’, as it is translated from Maori) it was the hardearned insights into mental health, emotional wellbeing and fulfilling relationships – with others as well as with herself – that were Laura’s greatest accomplishments. She emerged ‘rewilded’, and it transformed her life.
