The Art of Resilience: Strategies for an Unbreakable Mind and Body PDF Download
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Author: Ross Edgley
Publisher: HarperCollins
ISBN: 0008356963
Category : Sports & Recreation
Languages : en
Pages : 287
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Book Description
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Author: Ross Edgley
Publisher: HarperCollins
ISBN: 0008356963
Category : Sports & Recreation
Languages : en
Pages : 287
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Book Description
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Author: Jon Staff
Publisher: Penguin
ISBN: 059318940X
Category : Self-Help
Languages : en
Pages : 370
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Book Description
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mails Surprising someone in your life with a small gift, just because Spending at least 30 minutes outside daily Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
Author: Brian Farrey
Publisher: Algonquin Young Readers
ISBN: 1616205911
Category : Juvenile Fiction
Languages : en
Pages : 256
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Book Description
A princess and a peasant girl embark on a dangerous quest to outwit a warning foretelling the fall of the Monarchy. In the center of the verdant Monarchy lies Dreadwillow Carse, a desolate bog the people of the land do their best to ignore. Little is known about it except an ominous warning: If any monarch enters Dreadwillow Carse, then the Monarchy will fall. Twelve-year-old Princess Jeniah yearns to know what the marsh could conceal that might topple her family’s thousand-year reign. After a chance meeting, Princess Jeniah strikes a secret deal with Aon, a girl from a nearby village: Aon will explore the Carse on the princess’s behalf, and Jeniah will locate Aon’s missing father. But when Aon doesn’t return from the Carse, a guilt-stricken Jeniah must try and rescue her friend—even if it means risking the entire Monarchy. In this thrilling modern fairytale, Brian Farrey has created an exciting new world where friendship is more powerful than fate and the most important thing is to question everything.
Author: Roy Goble
Publisher: NavPress
ISBN: 1631469584
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Successful Silicon Valley real estate developer and wealth creator Roy Goble shares the surprising lessons he learned as a boy working in his family junkyard. Skillfully uniting the teachings of Jesus with the sometimes messy realities of leading people and getting things done, Salvaged helps leaders at all levels discover powerful opportunities to follow Jesus in the real world—and in surprisingly simple ways. Working in his dad’s junkyard as a kid, Roy had no idea what his future held: an incredibly successful career in commercial real estate, as well as founding and leading multiple ministries, churches, and nonprofits across the globe. So when Roy talks about what it means to follow Jesus daily as a leader, people pay attention. Entrepreneurs, pastors, and managers who learn to lead from Roy won’t parrot his jargon or practice his “system”—these men and women will simply know how to lead better. After a no-nonsense and compelling introduction, Roy delivers 31 of his most surprising, memorable, and practical leadership lessons, many of which are culled from his junkyard days. Each focuses on a personal “junkyard” story, leadership lesson, and comparable Bible passage perfect for daily study. A growth and action section is included after each chapter that gets to the heart of the lesson through thought-provoking questions with action steps designed to be immediately put into practice.
Author: Karl Pilkington
Publisher: Penguin
ISBN: 0756674573
Category : Humor
Languages : en
Pages : 176
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Book Description
Take a gleeful voyage with famed English comedian Karl Pilkington as he embarks on a quest for knowledge. Karl's logic might be what some call . . . eccentric. For instance, he believes that owning 1,777 acres of the moon is a splendid idea, and that human testicles should be relocated to one’s earlobes. In his thirst for deeper understanding, he undergoes a brain scan and attempts to join Mensa. This hysterical book includes pearls of wisdom from famous comedians Ricky Gervais, Russell Brand, Noel Fielding, and more! Is Karl destined to discover a new truth, or is he headed for a descent into madness? You decide. “. . . hilarious pearls of wisdom on life.”—Heat “Genius or mental case? Prepare to be amazed.”—Esquire
Author: Samuel Shem
Publisher: Ballantine Books
ISBN: 0307815617
Category : Fiction
Languages : en
Pages : 578
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Book Description
From the Laws of Mount Misery: There are no laws in psychiatry. Now, from the author of the riotous, moving, bestselling classic, The House of God, comes a lacerating and brilliant novel of doctors and patients in a psychiatric hospital. Mount Misery is a prestigious facility set in the rolling green hills of New England, its country club atmosphere maintained by generous corporate contributions. Dr. Roy Basch (hero of The House of God) is lucky enough to train there *only to discover doctors caught up in the circus of competing psychiatric theories, and patients who are often there for one main reason: they've got good insurance. From the Laws of Mount Misery: Your colleagues will hurt you more than your patients. On rounds at Mount Misery, it's not always easy for Basch to tell the patients from the doctors: Errol Cabot, the drug cowboy whose practice provides him with guinea pigs for his imaginative prescription cocktails . . . Blair Heiler, the world expert on borderlines (a diagnosis that applies to just about everybody) . . . A. K. Lowell, née Aliyah K. Lowenschteiner, whose Freudian analytic technique is so razor sharp it prohibits her from actually speaking to patients . . . And Schlomo Dove, the loony, outlandish shrink accused of having sex with a beautiful, well-to-do female patient. From the Laws of Mount Misery: Psychiatrists specialize in their defects. For Basch the practice of psychiatry soon becomes a nightmare in which psychiatrists compete with one another to find the best ways to reduce human beings to blubbering drug-addled pods, or incite them to an extreme where excessive rage is the only rational response, or tie them up in Freudian knots. And all the while, the doctors seem less interested in their patients' mental health than in a host of other things *managed care insurance money, drug company research grants and kickbacks, and their own professional advancement. From the Laws of Mount Misery: In psychiatry, first comes treatment, then comes diagnosis. What The House of God did for doctoring the body, Mount Misery does for doctoring the mind. A practicing psychiatrist, Samuel Shem brings vivid authenticity and extraordinary storytelling gifts to this long-awaited sequel, to create a novel that is laugh-out-loud hilarious, terrifying, and provocative. Filled with biting irony and a wonderful sense of the absurd, Mount Misery tells you everything you'll never learn in therapy. And it's a hell of a lot funnier.
Author: Shalli Rani
Publisher: John Wiley & Sons
ISBN: 1119816793
Category : Technology & Engineering
Languages : en
Pages : 258
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Book Description
b”IoT-Enabled Smart Healthcare Systems, Services and ApplicationsExplore the latest healthcare applications of cutting-edge technologies In IoT-Enabled Smart Healthcare Systems, Services and Applications, an accomplished team of researchers delivers an insightful and comprehensive exploration of the roles played by cutting-edge technologies in modern healthcare delivery. The distinguished editors have included resources from a diverse array of learned experts in the field that combine to create a broad examination of a rapidly developing field. With a particular focus on Internet of Things (IoT) technologies, readers will discover how new technologies are impacting healthcare applications from remote monitoring systems to entire healthcare delivery methodologies. After an introduction to the role of emerging technologies in smart health care, this volume includes treatments of ICN-Fog computing, edge computing, security and privacy, IoT architecture, vehicular ad-hoc networks (VANETs), and patient surveillance systems, all in the context of healthcare delivery. Readers will also find: A thorough introduction to ICN-Fog computing for IoT based healthcare, including its architecture and challenges Comprehensive explorations of Internet of Things enabled software defined networking for edge computing in healthcare Practical discussions of a review of e-healthcare systems in India and Thailand, as well as the security and privacy issues that arise through the use of smart healthcare systems using Internet of Things devices In-depth examinations of the architecture and applications of an Internet of Things based healthcare system Perfect for healthcare practitioners and allied health professionals, hospital administrators, and technology professionals, IoT-Enabled Smart Healthcare Systems, Services and Applications is an indispensable addition to the libraries of healthcare regulators and policymakers seeking a one-stop resource that explains cutting-edge technologies in modern healthcare.
Author: Charles Fort
Publisher: Library of Alexandria
ISBN: 1613106424
Category : Fiction
Languages : en
Pages : 442
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Book Description
"Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon presented in this book remains largely unexplained by modern science. Through painstaking research and a witty, sarcastic style, Fort captures the imagination while exposing the flaws of popular scientific explanations. Virtually all of his material was compiled and documented from reports published in reputable journals, newspapers and periodicals because he was an avid collector. Charles Fort was somewhat of a recluse who spent most of his spare time researching these strange events and collected these reports from publications sent to him from around the globe. This was the first of a series of books he created on unusual and unexplained events and to this day it remains the most popular. If you agree that truth is often stranger than fiction, then this book is for you"--Taken from Good Reads website.
Author: Oliver Sacks
Publisher: Vintage
ISBN: 0385352557
Category : Biography & Autobiography
Languages : en
Pages : 384
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Book Description
NATIONAL BESTSELLER • A “wonderful memoir” (Los Angeles Times) about a brilliantly unconventional physician and writer, a man who has illuminated the many ways that the brain makes us human. • “Intimate.... Brim[s] with life and affection.” —The New York Times When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. With unbridled honesty and humor, Sacks writes about the passions that have driven his life—from motorcycles and weight lifting to neurology and poetry. He writes about his love affairs, both romantic and intellectual; his guilt over leaving his family to come to America; his bond with his schizophrenic brother; and the writers and scientists—W. H. Auden, Gerald M. Edelman, Francis Crick—who have influenced his work.
Author: Sarah Wilson
Publisher: HarperCollins
ISBN: 006296318X
Category : Psychology
Languages : en
Pages : 403
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Book Description
As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
