Winter's No Time to Sleep! PDF Download
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Author: Poppy Green
Publisher: Simon and Schuster
ISBN: 1481442015
Category : Juvenile Fiction
Languages : en
Pages : 128
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Book Description
Sophie and her friends accidently awaken a hibernating hedgehog in the sixth book of The Adventures of Sophie Mouse! Winter has finally arrived in Silverlake Forest and Sophie and her friends are having some snowy fun! While playing one day, they accidentally wake a hedgehog named Pippa who has been hibernating all winter. Though Pippa is a little foggy at first, Sophie, Hattie, and Owen show her all the fun things to do in wintertime. There’s ice skating on the pond, sledding down snowy hills, snow-animals to build, and so much more! The only problem is now that Pippa’s awake, will she ever be able to get back to sleep? With easy-to-read language and illustrations on almost every page, the Adventures of Sophie Mouse chapter books are perfect for beginning readers.
Author: Poppy Green
Publisher: Simon and Schuster
ISBN: 1481442015
Category : Juvenile Fiction
Languages : en
Pages : 128
Get Book Here
Book Description
Sophie and her friends accidently awaken a hibernating hedgehog in the sixth book of The Adventures of Sophie Mouse! Winter has finally arrived in Silverlake Forest and Sophie and her friends are having some snowy fun! While playing one day, they accidentally wake a hedgehog named Pippa who has been hibernating all winter. Though Pippa is a little foggy at first, Sophie, Hattie, and Owen show her all the fun things to do in wintertime. There’s ice skating on the pond, sledding down snowy hills, snow-animals to build, and so much more! The only problem is now that Pippa’s awake, will she ever be able to get back to sleep? With easy-to-read language and illustrations on almost every page, the Adventures of Sophie Mouse chapter books are perfect for beginning readers.
Author: Denise Fleming
Publisher: Macmillan
ISBN: 0805067671
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
This warmhearted story features animals of the forest settling down for their winter nap. But like children who must go to bed for the night, they each find a way to put if off just a little bit longer. Full-color illustrations.
Author: W. Chris Winter, M.D.
Publisher: Penguin
ISBN: 0399583629
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Author: Sean Taylor
Publisher: Words & Pictures
ISBN: 0711242836
Category : Juvenile Nonfiction
Languages : en
Pages : 35
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Book Description
In this cozy bedtime story, follow a child and his grandma through a winter landscape to explore how the Earth goes to sleep for winter. Spot the sleeping animals as the tale unfolds, then learn about their hibernation habits from the information pages at the end. Co-authors Sean Taylor (picture book author) and Alex Morss (ecologist, journalist, and educator) offer a gentle introduction to the concept of hibernation. In the frosty, quiet forest, the snow blankets the ground and the trees have shed their leaves. Where have all the animals gone? Are they asleep too? In each cutaway scene, see what the child cannot--that underground below his feet are dens with sleeping creatures, and within the hollow trunks of trees, animals are nesting. After the story, annotated illustrations explain the hibernation facts for each animal and what they will do when they wake up for spring. Cozy up as you expand your and your child's knowledge of the natural world.
Author: Caroline Nastro
Publisher: Simon and Schuster
ISBN: 073584268X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
"When Bear can't sleep, he goes on an adventure and discovers the wonders of New York City--a parade, Central Park, hot dogs, and more! But when he finally gets tired and looks for a place to rest, he learns why it's called the city that never sleeps"--Dust jacket flap.
Author: Henrietta Bancroft
Publisher: HarperCollins
ISBN: 0063118130
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Read and find out about how animals cope with winter in this colorfully illustrated nonfiction picture book. This is a clear and appealing book for early elementary age kids, both at home and in the classroom. Introduce kids to basic science ideas as part of discussions about the seasons and animals. Have you ever seen a butterfly in the snow? Probably not. Butterflies can't survive cold weather, so when winter comes, many butterflies fly to warmer places. They migrate. Woodchucks don't like cold weather either, but they don't migrate; they hibernate. Woodchucks sleep in their dens all winter long. How do these and other animals handle the cold and snow of winter? Read and find out in the proven winner Animals in Winter! This is a Level 1 Let's-Read-and-Find-Out, which means the book explores introductory concepts perfect for children in the primary grades. The 100+ titles in this leading nonfiction series are: hands-on and visual acclaimed and trusted great for classrooms Top 10 reasons to love LRFOs: Entertain and educate at the same time Have appealing, child-centered topics Developmentally appropriate for emerging readers Focused; answering questions instead of using survey approach Employ engaging picture book quality illustrations Use simple charts and graphics to improve visual literacy skills Feature hands-on activities to engage young scientists Meet national science education standards Written/illustrated by award-winning authors/illustrators & vetted by an expert in the field Over 130 titles in print, meeting a wide range of kids' scientific interests Books in this series support the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards. Let's-Read-and-Find-Out is the winner of the American Association for the Advancement of Science/Subaru Science Books & Films Prize for Outstanding Science Series.
Author: Katherine May
Publisher: Penguin
ISBN: 0593189507
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
Author: Eugenie Doyle
Publisher: Chronicle Books
ISBN: 1452153353
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
It is December, and there are many things for the family to do around the farm to get it ready for winter.
Author: W. Chris Winter, M.D.
Publisher: Penguin
ISBN: 0593330080
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable sleep disorders--but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned. This book pulls back the curtain on the relationship between poor sleep quality and pediatric epidemics related to psychiatric health, rising obesity, ADD/ADHD, pain disorders, and other undiagnosed disorders of sleepiness and fatigue. Finally parents have a resource to help them uncover the root of their children's problems, and, more important, to provide the answers on how to help.
Author: Mem Fox
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152010669
Category : Juvenile Fiction
Languages : en
Pages : 60
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Book Description
As darkness falls, parents get their children ready for sleep.
