Winter Wrapped Up : A Guide to Keeping Warm, Safe and Well this Winter PDF Download
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Author:
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ISBN:
Category : Dwellings
Languages : cy
Pages : 56
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Author:
Publisher:
ISBN:
Category : Dwellings
Languages : cy
Pages : 56
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Edmund Gonsalves
Publisher: Independently Published
ISBN:
Category : Science
Languages : en
Pages : 0
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Book Description
Embark on a transformative winter journey with "Winter Wellness: Your All-In-One Comprehensive Guide to Staying Safe and Healthy During Extreme Cold." Authored by the seasoned winter enthusiast, Edmund Gonsalves, this comprehensive guide is your key to mastering the art of thriving in the cold season. Discover practical strategies for safeguarding your well-being, from protecting against frostbite and hypothermia to understanding the intricacies of winter weather terms. Gonsalves not only imparts vital knowledge but shares personal experiences, making the guide both informative and relatable. Explore budget-friendly winter activities, tips on crafting a cozy winter wardrobe, and insights into creating magical stays in snow-covered landscapes. With an emphasis on accessible winter enjoyment, Gonsalves invites you to turn the chilly months into a season of vitality and joy. Delve into the importance of annual vaccinations, the prevention of cardiovascular risks, and the significance of maintaining mental health in winter. This guide is a holistic approach to winter well-being, providing a toolkit for safety, health, and happiness during extreme cold. Ready to Embrace Winter Wellness? Your journey to winter wellness starts here. Grab your copy of "Winter Wellness" and transform the way you experience the cold season. Explore, learn, and embark on a season of confidence, resilience, and well-being. Let the wonders of winter unfold as you take charge of your health and happiness. Don't just face winter-embrace it with "Winter Wellness." Your guide to a season of safety, health, and joy awaits.
Author: Rich Spencer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781982062446
Category :
Languages : en
Pages : 26
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Book Description
Winter Survival Hacks and Tricks: Complete & Unique Hacks &Tricks to Help You Stay Warm, Safe, Healthy and alive in a Cold Weather or Winter Survival Scenario + Winter Travel Tips When the temperatures begin to drop and the sun goes down earlier, you know winter is upon us. Winter can be long and very chilly depending on where you live. In this book, I am going to share some awesome cold weather hacks to help you survive this winter. These hacks will help keep you warm, and save you money. In addition, winter comes with challenges such as cold weather, frosty windows, freezing locks, cold beds and, for some, snow. Often, when bad weather hits, you have to get up early to deal with the unpleasant consequences, giving your day a rough start. Rather than feeling like you're just responding to what winter sends your way, you can actually get ahead. The guide in this book explains great winter survival hacks that can take the sting out of inclement weather and enable to get along with so much ease. These and many more are carefully considered in an efficient and thorough manner that will blow your mind! Download this book by scrolling up and clicking BUY NOW to get your copy today!
Author: United States. Forest Service
Publisher:
ISBN:
Category : Recreation
Languages : en
Pages : 44
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Author: Health Education Council
Publisher:
ISBN:
Category : Heating
Languages : en
Pages : 12
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Author: Barbara Kelman
Publisher:
ISBN: 9780825630798
Category : Technology & Engineering
Languages : en
Pages : 198
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Author: Douglas Hansen
Publisher:
ISBN: 9781672043885
Category :
Languages : en
Pages : 119
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Book Description
---Technical Skills for dealing with the cold. This is a great book for anyone who wants to learn how to get along in the out of doors. It is principle based, meaning it helps you relate to this skills as a master would. Many times people are taught the technique only, and that is simple and providing everything stays the same it will work. Here's a technique for building a fire. A can of gas, and a match... what if you don't have a gasoline, or any other kindling or fuel? Well that happened to us. I was hunting with an Uncle who had put on several extra pair of socks because it was colllld. Pretty soon his feet got cold, but he didn't complain. Well, during a rest stop I noticed he was doing something off to the side. He had taken paper from his pockets and pushed in under some branches and lit it. Well, it started to going and he was warming his boots, but it started to die down, so he quickly looked for more wood, but was not able to keep it going. Again he did not complain, but a short time later he told me his feet were really really cold, and we needed to do something. Well, we pulled his boots off and put them on my stomach, and that helped some, but he was cold , we needed a fire. Only problem was we had no kindling. He had used what paper, and TP he had, I did not have any but we needed to start a fire? We put our heads together and this is what we figured out. We put the bullet of a cartridge in the end of the barrel and levered it back and forth to remove the bullet then we poured it on top of flat rock. We figured if we used several cartridges, or more, we would have a pretty good pile of rifle powder (rifle powder burn much slower than black powder, which would be tooo fast!) so we gathered branches and small limbs and piled them over the pile of powder. Then we made sure we had plenty of extra wood to add to it, once it started. Then we lit the powder. Sure enough it started the branches, and bigger stuff, and we had a good fire. Once he was good and warm we put one pair of socks on his feet and then his boots. The extra socks were too many, they squished the veins and prevented the blood from his warm torso, from going down to his feet. With one pair of thick socks he did much better than the three pair. There's lots to keeping warm... here's some other thoughts. Important skills that are "not" common knowledge. Coats do not warm us up, they prevent heat loss. If your feet are cold put on a scarf and a hat.... The head and neck are responsible for 50% to 75% of the body's heat loss; also they are most important if the body does not have heat to protect the brain, heart, lungs, etc., it surely won't send it down to your feet. Feet can drop to temperatures below 50° F. If the heart temperature drops to even 70° F chances are you have died. I mention many "principles" associated with cold conditions. Principles are the key to building predictable outcomes or results. Techniques change. For example: Transporting heat to your toes requires warm blood pumping through your arteries and veins. If you put on three pair of wool socks, on a cold day to keep your feet warm, but you use your everyday shoes, you will likely squeeze your feet so tight that blood will have a hard time keeping them warm. Thanks for your interest and purchasing my books.
Author: Tim MacWelch
Publisher: WeldonOwn+ORM
ISBN: 168188710X
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Be ready for the worst of winter—from basic car trouble to extreme situations—with this essential guide by the acclaimed survival expert. Tim MacWelch is the go-to-guy for survival techniques and definitely someone you want next to you in your snow cave. With his Winter Survival Handbook, he helps you survive winter dilemmas ranging from the typical to the terrible. Practical Hints Don’t want to spend twenty minutes sitting in the driveway waiting for your car to defrost? Learn how to winterize your car, dress for the polar vortex, drive on black ice, keep your home safe and warm, and everything in between. Emergency Skills When danger threatens you and your loved ones, you’ll be ready to combat any dire circumstance—from a major power outage to a walk through a whiteout, a fall through ice into freezing water, and other terrifying scenarios. Wilderness Survival Freezing and stranded in the middle of nowhere? MacWelch knows what you need to stay warm, survive, and make it out alive. Learn how to build a snow cave, shoot a frozen rifle, make a fire in a snowstorm, and much more.
Author:
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ISBN:
Category :
Languages : en
Pages : 12
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