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Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 4
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Book Description
WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough
Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 4
Get Book Here
Book Description
WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough
Author: Steve Knight
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
WINNING STATE Wrestling teaches wrestlers the elite-level mental toughness skills to handle pressure, believe in themselves, and win.
Author: Charles A. Martelli
Publisher:
ISBN: 9780972639507
Category : Wrestling
Languages : en
Pages : 106
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Book Description
Author: Mike Chapman
Publisher: Human Kinetics
ISBN: 1492587206
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.
Author: Rich Wallace
Publisher: Laurel Leaf
ISBN: 0307561283
Category : Young Adult Fiction
Languages : en
Pages : 145
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Book Description
Welcome to Sturbridge, Pennsylvania, a small, dead-end town with nothing to do and no way out. At least that's how Ben, a high school senior and the second-best 135-pound wrestler in school, sees it. But Ben's fed up with being stuck on the bench, watching as his friend Al, the state champion, gets all the glory. If Ben doesn't get his life in gear, he could end up like his father and the other men in Sturbridge--working on the line in the cinder block factory. Spurred on partly by a wise, intense young woman, and partly by a strength found deep within himself, Ben looks for a way out--his whole life depends on it. In the words of Newbery medalist Jerry Spinelli, "Wrestling Sturbridge isn't just an outstanding first novel; it's an outstanding novel, period."
Author: Dan Gable
Publisher: University of Iowa Press
ISBN: 1609384849
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. Readers will learn about the start of his wrestling career in Waterloo, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching.
Author: Gene Zannetti
Publisher:
ISBN:
Category :
Languages : en
Pages : 126
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Book Description
The full curriculum for the Wrestling Mindset program
Author: Steve Kimpel
Publisher:
ISBN: 9781938585227
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.
Author: Bill A. Welker
Publisher: Human Kinetics
ISBN: 1492581712
Category : Sports & Recreation
Languages : en
Pages : 440
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Book Description
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 245
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Book Description
COMPETE MENTALLY TOUGH! WINNING STATE Women's Soccer focuses on competing. It shows players how to take their mental game to a winning level. WINNING STATE instantly improves tournament performance. It gives players the mental toughness skills to eliminate distractions and crush apprehension, so they can execute in competition as well or better than they do in practice. WINNING STATE is for all ages and abilities. It's for players who consistently want to bring their "A-Game" to the competitive arena. WINNING STATE inspires players to face the pressure head on, believe 100%, and execute with conviction. Players get the skills to conquer the nerves, fiercely compete, and win! Your mind is your most powerful weapon. Train it! WINNING STATE Women's Soccer: The Athlete's Guide to Competing Mentally Tough
