Winning Your Blood Sugar Battle

Winning Your Blood Sugar Battle PDF Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 1493416596
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.

Winning Your Blood Sugar Battle

Winning Your Blood Sugar Battle PDF Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 1493416596
Category : Health & Fitness
Languages : en
Pages : 208

Get Book

Book Description
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.

Blood Glucose & Insulin Log Book for Diabetics

Blood Glucose & Insulin Log Book for Diabetics PDF Author: Rose Greham
Publisher:
ISBN: 9781089623045
Category :
Languages : en
Pages : 132

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Book Description
This diabetes blood glucose tracker and insulin logbook has been designed for you to be able to easily and logically keep an accurate record of your levels. Allowing you and your health care professionals easy access to a full year (53 weeks) of your history, which will give you better treatment plans and better control of your diabetics helping you stay healthy. Benefits of regular logging of your blood glucose levels and insulin: control and understanding of your diabetes helps control you insulin dosage and see the effects identify trends and fluctuations in your glucose levels at different times get a better treatment plan from your medical professional looking after your diabetics stay healthier About this logbook: Practical size of 6" x 9" (15.24 x 22.86 cm), which is easy to take everywhere with you (work / office / school / home / holiday) Interior: White paper with black print Pages: 130 Features: Contact details for yourself, medical professionals and ICE (In Case of Emergency) Set target blood sugar levels with the help of your medical professional HbA1c results Future appointments Medication list 4 weeks of intensive blood glucose testing (Before / After 1hr / After 2hr / After 3hr) 53 weeks of daily before and after testing (Breakfast / Lunch / Dinner / Snacks / Bedtime / Other) 53 weeks of daily insulin injection logs Daily and weekly notes Weekly target levels Questions you want to ask at your next diabetic appointments General notes

Eat Away Diabetes

Eat Away Diabetes PDF Author: Kristine Napier
Publisher: Penguin
ISBN: 0735202516
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: A month's worth of menus at eight different calorie levels A diabetes-fighters shopping list 75 gourmet-tasting recipes that are easy to prepare An authoritative guide to the many diabetes-fighting supplements that are in the news

The Diabetes Alert

The Diabetes Alert PDF Author: Mary J Douglas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Anyone who has been given a diabetes diagnosis should read this book. Understanding the effects of diabetes and knowing what to do to successfully prevent and manage this chronic illness are both covered in the Diabetes Alert book. Diabetes can cause major health problems, but those who have the condition can manage it and reduce their risk of the many health issues it can cause. This book is your simple-to-read manual that explains: How and offers encouragement to individuals who are afflicted by the illness. It will also let you know more about the types of diabetes What to foods eat and what to avoid This book contains a plethora of professional guidance as well as the most recent data on therapy improvements made in recent years. Diabetes that is not well controlled and persistently high blood glucose levels can cause significant illnesses that affect the eyes, kidneys, nerves, teeth, heart, and blood vessels. Make every effort to Avoid and control the disease's complications. Prevent the pensive mood and anxiety brought on by diabetes Live a healthy life even if you have type 2 diabetes. You will be on the right track to a happier and healthier life by altering your nutrition, adjusting your lifestyle, speaking with your doctor, being active, and knowing which medications are best for you.

60 Ways to Lower Your Blood Sugar

60 Ways to Lower Your Blood Sugar PDF Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736984143
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

The Blood Sugar Solution

The Blood Sugar Solution PDF Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 031619221X
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Controlling Diabetes the Easy Way

Controlling Diabetes the Easy Way PDF Author: Stanley Mirsky
Publisher: Random House (NY)
ISBN: 9780394726748
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Simple suggestions to help you live with the condition while still maintaining your life style. Features what is perhaps the safest, most effective diet ever devised for controlling your bloodsugar.

Lower Blood Sugar Guide

Lower Blood Sugar Guide PDF Author: Dr Rowan Ryder
Publisher:
ISBN:
Category :
Languages : en
Pages : 48

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Book Description
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that's seriously out of whack.This book offers readers the next step in the battle: practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.In this step by step, change by change plan, readers will learn how to: -reduce their intake of carbs-exercise more effectively-shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

My Battle With Low Blood Sugar

My Battle With Low Blood Sugar PDF Author: G. M. Thienell
Publisher: Exposition Pressof Florida
ISBN: 9780682471985
Category : Hypoglycemia
Languages : en
Pages : 121

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Book Description


The Fearless Diabetic: How to Battle a Relentless Disease and Win

The Fearless Diabetic: How to Battle a Relentless Disease and Win PDF Author: Ben Milsom
Publisher: eBooks2go
ISBN: 1545758395
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
Having lived with T1D for the past twenty-seven years, Ben Milsom has experienced almost every symptom and side effect there is. In The Fearless Diabetic, he offers a real-life look at what it’s like to live with and thrive with this challenging disease. This isn’t a book about can’t. This is a story of plowing through obstacles and conquering this disease. You’ll read about the author’s own journey and the struggles and successes he’s experienced, and you’ll be able to apply the lessons he’s learned to your own experience. The Fearless Diabetic will serve as a reference guide for those with T1D as well as their families and loved ones. When you encounter the different stages of T1D in your life, you can turn to this book and read the relevant chapters. The Fearless Diabetic is a universal call to arms for anyone facing life’s toughest challenges. A PORTION OF EVERY BOOK SOLD WILL BE DONATED TO JDRF TO GET US ONE STEP CLOSER TO A CURE.