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Author: H. Norman Wright
Publisher: Harvest House Publishers
ISBN: 0736947140
Category : Religion
Languages : en
Pages : 194
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Book Description
Bestselling author and respected Christian counselor H. Norman Wright offers practical advice on handling the emotions that overwhelm everyone at times. Covering grief, anxiety, worry, anger, depression, stress, and more, he explains the positive benefits of each emotion and provides steps for dealing with them. In Winning over Your Emotions, readers will discover: detailed definitions; positive and negative aspects of emotions; symptoms and manifestations; biblical examples of how emotions are felt and handled; healthy ways to alleviate symptoms during crises; keys to resolving problem situations and emotions; suggestions for keeping emotions manageable. This easy-to-understand, helpful book shows readers how to transform their troubling emotions into constructive actions that will help resolve conflicts, ease stress, and make life more enjoyable and fulfilling. Rerelease with new cover.
Author: H. Norman Wright
Publisher: Harvest House Publishers
ISBN: 0736947140
Category : Religion
Languages : en
Pages : 194
Get Book Here
Book Description
Bestselling author and respected Christian counselor H. Norman Wright offers practical advice on handling the emotions that overwhelm everyone at times. Covering grief, anxiety, worry, anger, depression, stress, and more, he explains the positive benefits of each emotion and provides steps for dealing with them. In Winning over Your Emotions, readers will discover: detailed definitions; positive and negative aspects of emotions; symptoms and manifestations; biblical examples of how emotions are felt and handled; healthy ways to alleviate symptoms during crises; keys to resolving problem situations and emotions; suggestions for keeping emotions manageable. This easy-to-understand, helpful book shows readers how to transform their troubling emotions into constructive actions that will help resolve conflicts, ease stress, and make life more enjoyable and fulfilling. Rerelease with new cover.
Author: Margot Sunderland
Publisher: Routledge
ISBN: 1351629379
Category : Education
Languages : en
Pages : 125
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Book Description
Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Author: Robert Hotchkin
Publisher: Chosen Books
ISBN: 1493414275
Category : Religion
Languages : en
Pages : 201
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Book Description
The most important battle you face is the battle for your mind, will, and emotions. Why? Because it greatly determines how much of God and his kingdom you will experience while you're on earth. The thoughts we entertain, the words we speak, and the choices we make shape and influence not only our reality, but all of creation. The enemy loves to highlight our temporary challenges; poke at our feelings and stir up fear, frustration, doubt, and self-pity; and get us mired in murmuring and complaining. Yet the Bible shows us that all of heaven is available to us right now. In these pages you will discover the secret of Colossians: the incredible power of Christ in you. When you learn how to access his ever-present power and goodness, feelings and fears will no longer control you. You will go from being overwhelmed to being an overcomer. Heaven is only a decision away. How will you choose?
Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 449
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Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455505080
Category : Business & Economics
Languages : en
Pages : 170
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Book Description
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Author: Margaret Moore
Publisher: HarperCollins
ISBN: 0062419781
Category : Self-Help
Languages : en
Pages : 200
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Book Description
From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Author: Erwin W. Lutzer
Publisher:
ISBN: 9780882073866
Category : Psychology
Languages : en
Pages : 158
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Book Description
Author: Sue Graves
Publisher: Free Spirit Publishing
ISBN: 1631981315
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Bella always needs to win—no matter what. At summer Fun Club, she gets mad whenever someone beats her in a game. When she struggles during a tent-making competition, Bella would rather give up than keep trying. Can she learn to do her best and feel good about it, even if she’s not the winner? With the help of the club leader, Bella discovers that she can make a tent, even if it’s not the best tent—and that being a good sport feels much better than being a sore loser.
Author: Rebekah Lipp
Publisher:
ISBN: 9781991179784
Category :
Languages : en
Pages : 0
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Book Description
(PAPERBACK VERSION) Finalist in the New Zealand Children & Young Adults Books Awards 2022 Storylines Notable Books 2021 - Non-Fiction Winner #1 NZ Bestseller With 60+ definitions to help improve emotional literacy, How Do I Feel?, is all about helping our children learn to recognise and label emotions and feelings. Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life. Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is 'good' or 'bad' and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are. We may have experienced this ourselves being labelled 'naughty' or 'out of control' due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better. Use this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. "Are you feeling ... right now?" This book can be used with children from 5 years of age up to 100+ as everyone might get something from the book. There are over 200 emotions and so we couldn't include them all in just one book, however, this book is the most extensive book about emotions for children. Paperback - full colour Pages - 142 Size - 216mm x 280mm (Landscape) Recommended Age - 5 years - 100 years+
Author: Dr. Creflo Dollar
Publisher: FaithWords
ISBN: 1609419596
Category : Religion
Languages : en
Pages : 80
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Book Description
In this timely and powerful new book, Dr. Creflo A. Dollar shares transforming ways to deal with the challenges, hardships, and opportunities everyone faces today. He equips readers to move beyond trials in areas such as marriage, family, finances, relationships, parenting, career, and health. Even those suffering from personal struggles and addictions can claim victory and healing through faith in God's Word. With the right attitude and mind-set, anyone can overcome life's obstacles and move on to maximum living. Readers will discover the keys to acquiring character, hope, and answers necessary for growth and excellence. Dr. Dollar equips readers with the tools needed to transform their thinking, bring this message of hope into everyday practice, and produce real results in their lives.
