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Author: Annette Paterakis
Publisher: Routledge
ISBN: 1000528650
Category : Psychology
Languages : en
Pages : 131
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Book Description
A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in peak performance, this book is bolstered by interviews with top contemporary professional show jumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. Theoretical concepts such as mindset, deliberate practice, focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking, training and performing. Renowned equestrian mental coach Annette Paterakis reveals factors of success, as well as answers common questions, from building lasting confidence to responding to failure. Smashing the myths of talent and hard work, Paterakis offers a refreshing take on mindset, focus and approach to success both in and out of the show ring. An essential read for anyone who would like to learn about or improve their mental game, this book is uniquely suited for equestrian riders, coaches and other athletes, as well as offering supplementary reading for applied sport psychology courses.
Author: Annette Paterakis
Publisher: Routledge
ISBN: 1000528650
Category : Psychology
Languages : en
Pages : 131
Get Book Here
Book Description
A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in peak performance, this book is bolstered by interviews with top contemporary professional show jumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. Theoretical concepts such as mindset, deliberate practice, focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking, training and performing. Renowned equestrian mental coach Annette Paterakis reveals factors of success, as well as answers common questions, from building lasting confidence to responding to failure. Smashing the myths of talent and hard work, Paterakis offers a refreshing take on mindset, focus and approach to success both in and out of the show ring. An essential read for anyone who would like to learn about or improve their mental game, this book is uniquely suited for equestrian riders, coaches and other athletes, as well as offering supplementary reading for applied sport psychology courses.
Author: B. P. Bam
Publisher:
ISBN: 9788131771464
Category : Athletes
Languages : en
Pages : 226
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Book Description
Author: Dayo Adeola
Publisher: Xulon Press
ISBN: 1606476920
Category : Religion
Languages : en
Pages : 150
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Book Description
To become successful, you must live by time-tested and scriptural principles of winners. If you know the right principles and turn them into habits, you will break through the barriers and limitations around you and climb the heights reserved only for the legends. This piece details some winning principles observed from the habits of animals and birds described by God in His discourse with Job. WINNING HABITS: LEARNING FROM ANIMALS is metaphorical and graphic; you won't forget the lessons once you remember the animals. DAYO ADEOLA is a solicitor and an entrepreneur. He is a persuasive bible teacher and a compelling author. He is founder and president of Quick Rescue Ministry International, a non-denominational and freelance Christian outreach organization. He lives in Lagos, Nigeria with his family.
Author: Bam, B. P.
Publisher: Pearson Education India
ISBN: 8131742784
Category :
Languages : en
Pages : 249
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Book Description
Focusing on sports, where competition is unavoidable, Winning Habits: Techniques for Excellence in Sports offers techniques and solutions from Indian and Western psychology, and yogic practices to deal with negative thoughts which create hindrances
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Dr. Robert M. Toguchi
Publisher: iUniverse
ISBN: 1532022069
Category : Biography & Autobiography
Languages : en
Pages : 110
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Book Description
The Winning Habits of Steve Jobs provides a glimpse into the successful attributes of this remarkable icon of the technology industry. Often characterized as one of the founders of the personal-computer revolution, Steve Jobs displayed distinct habits and behaviors of entrepreneurship that were the foundations of his success. Of note, the vast majority of books that describe Jobss success emphasize what he did in terms of dates, events, start-ups, and product launches. Other books discuss lessons learned, but they rarely address the approach of how to apply these insights. This book is different. Rather than focusing on a chronology of biographical events, Winning Habits will delve into an exploration of the how behind Jobss remarkable success. It provides the perspective that Steve designed his personal life to optimize many aspects of entrepreneurship by creating and sustaining successful habits that were aligned with his core values. These core habits supported his long-term goal of becoming the preeminent technology entrepreneur of his time. Beyond the habits of Steve Jobs, this book also innovates by comparing these remarkable habits with those of entrepreneurs Jeff Bezos, Mark Cuban, Elon Musk, Bill Gates, Mark Zuckerberg, Warren Buffett, and Larry Ellison.
Author: Jagpreet Kaur
Publisher: Jagpreet Kaur
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Are you prepared to take charge of your mornings and lay the groundwork for a memorable day ahead? Your entire guide to creating a daily routine that enables you to accomplish your goals, improve your wellbeing, and realize your full potential is "Master Your Morning: Life-Winning Habits That Lead to Success". Imagine waking up every morning with a clear purpose and an eagerness to adopt a number of carefully chosen habits that support your goals. This book delves into 15 key chapters, each of which is intended to improve your mornings and boost your success. You'll learn a plethora of techniques that promote personal development and fulfillment, from nourishing your body with energizing routines to developing a robust attitude that overcomes obstacles. You'll discover useful strategies in these pages that you can use right now to make your mornings a blank canvas for creativity, mindfulness, and advancement. Discover the power of gratitude and affirmations, develop time management skills, and use exercise as a source of energy to get your day going. You will learn new information and practical strategies for creating a morning routine that fits your particular lifestyle and goals with each chapter. You can improve your life by improving your morning routine. It's more than just a book; "Master Your Morning: Life-Winning Habits That Lead to Success" is a road map for living a life filled with meaning, passion, and unrealized potential. This book is your invitation to start a revolutionary journey that starts with your morning routine, whether you're an experienced professional, an aspiring entrepreneur, or simply seeking personal growth. Open the door to prosperity right now! Get your copy today to start your journey to empowerment, development, and limitless achievement.
Author: Dr. Raghu Korrapati
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352969782
Category : Computers
Languages : en
Pages : 93
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Book Description
It is often said that salespeople would rather sell than spend a day learning how to do it. They think time is money and every hour spent in training is money lost and time wasted. But what they fail to understand is that learning how to do sales effectively is actually a catalyst for great sales results for the organization and excellent sales performance for the individual. It is worth noting that while sales is one of the easiest careers to get into, it is not as easy to sustain and spend a life in. So to put it in simpler words, “Everyone can be a sales person, but not everyone can be a successful sales person” To be a successful salesperson it is important to have a deep understanding of the industry you cater to. While the general skill set remains the same, it is the deeper and niche understanding that has the power to differentiate the best from the rest. In the market, there are numerous books and articles on various sales techniques available. In this book, I am discussing the 'Nine habits of highly effective software sales professionals'. The title gives you a broad idea of what this book is all about, but more than nine habits, it is packed with 30 years of my personal and professional experience in the software industry and managing clients. I provided more emphasis on how successful sales professionals; sales leaders and their companies organize themselves with short-term and long-term planning and adopt disciplined execution on those plans.
Author: Robert M Toguchi
Publisher:
ISBN: 9781959379560
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
The Winning Habits of Steve Jobs provides a glimpse into the successful attributes of this remarkable icon of the technology industry. Often characterized as one of the founders of the personal computer revolution, Steve Jobs displayed distinct habits and behaviors of entrepreneurship that were the foundations of his success. Of note, the vast majority of books that describe Jobs's success emphasizes what he did in terms of dates, events, start-ups, and product launches. Other books discuss lessons learned, but they rarely address the approach of how to apply these insights. This book is different. Rather than focusing on a chronology of biographical events, Winning Habits will delve into an exploration of the how behind Jobs's remarkable success. It provides the perspective that Steve designed his personal life to optimize many aspects of entrepreneurship by creating and sustaining habits that were aligned with his core values. These core habits supported his long-term goal of becoming the preeminent technology entrepreneur of his time.
Author: Elite Summaries
Publisher: Elite Summaries
ISBN:
Category : Psychology
Languages : en
Pages : 1
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Book Description
Detailed summary and analysis of The Power of Habit.
