Winning Defense PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Winning Defense PDF full book. Access full book title Winning Defense by Del Harris. Download full books in PDF and EPUB format.
Author: Del Harris
Publisher: McGraw-Hill Companies
ISBN: 9780940279766
Category : Basketball
Languages : en
Pages : 0
Get Book Here
Book Description
The key to success for any basketball team is defense, and the heart of most successful defensive systems is half-court man-to-man defense. "Winning Defense" is the ultimate book on this crucial aspect of the game. Much more than a basic primer, this advanced guide explores the intricacies of transition and half-court defense that give winning teams their edge. It's all here: trapping, switching, cutters, screeners, post defense, and defending two- and three-man exercises. Out-of-bound and end-of-game situations. Drills to enhance individual and team technique. A section on rebounding, the finishing touch to any successful defensive effort, and a unique approach to transition defense. Since it's publication in 1993, "Winning Defense" has become the bible of half-court man-to-man defense for serious and successful coaches and players everywhere! Del Harris is one of basketball's most respected, honored, and experienced teachers. He began his career as an elementary coach in Johnson City, Tennessee, and progressed through the high school, college, international, and professional ranks--enjoying great success at each stop. Harris took the NBA's Houston Rockets, who had finished the regular season with a winning percentage below .500 to the finals of the NBA playoffs in 1981 in one of the great Cinderella stories in league history. He also led the Milwaukee Bucks to the playoffs in each of his four seasons as head coach. As the head coach of the Los Angeles Lakers, he nearly duplicated his 1981 miracle season in 1995, leading a team expected to go nowhere to the playoffs, where they lost in a thrilling six-game Western Conference semifinal series to San Antonio. As a result, he was named1994-95 NBA Coach of the Year. A noted speaker and clinician, Harris has written two previous basketball books and a sports novel for young readers. His is a member of the Indiana Basketball Hall of Fame.
Author: Del Harris
Publisher: McGraw-Hill Companies
ISBN: 9780940279766
Category : Basketball
Languages : en
Pages : 0
Get Book Here
Book Description
The key to success for any basketball team is defense, and the heart of most successful defensive systems is half-court man-to-man defense. "Winning Defense" is the ultimate book on this crucial aspect of the game. Much more than a basic primer, this advanced guide explores the intricacies of transition and half-court defense that give winning teams their edge. It's all here: trapping, switching, cutters, screeners, post defense, and defending two- and three-man exercises. Out-of-bound and end-of-game situations. Drills to enhance individual and team technique. A section on rebounding, the finishing touch to any successful defensive effort, and a unique approach to transition defense. Since it's publication in 1993, "Winning Defense" has become the bible of half-court man-to-man defense for serious and successful coaches and players everywhere! Del Harris is one of basketball's most respected, honored, and experienced teachers. He began his career as an elementary coach in Johnson City, Tennessee, and progressed through the high school, college, international, and professional ranks--enjoying great success at each stop. Harris took the NBA's Houston Rockets, who had finished the regular season with a winning percentage below .500 to the finals of the NBA playoffs in 1981 in one of the great Cinderella stories in league history. He also led the Milwaukee Bucks to the playoffs in each of his four seasons as head coach. As the head coach of the Los Angeles Lakers, he nearly duplicated his 1981 miracle season in 1995, leading a team expected to go nowhere to the playoffs, where they lost in a thrilling six-game Western Conference semifinal series to San Antonio. As a result, he was named1994-95 NBA Coach of the Year. A noted speaker and clinician, Harris has written two previous basketball books and a sports novel for young readers. His is a member of the Indiana Basketball Hall of Fame.
Author: Jeremy Silman
Publisher:
ISBN:
Category : Chess
Languages : en
Pages : 182
Get Book Here
Book Description
Author: Herb Brown
Publisher: McGraw Hill Professional
ISBN: 0071460527
Category : Sports & Recreation
Languages : en
Pages : 274
Get Book Here
Book Description
"Let's Talk Defense! will help take you and your team to the next level." --Scottie Pippen, 10-time member of the NBA All-Defensive Team and six-time NBA champion "Herb Brown's experience and defensive knowledge makes Let's Talk Defense! a mustread for any basketball player or coach. The concepts demonstrated in his book are the same ones I use when guarding some of the best players in the NBA." --Rasheed Wallace, NBA All-Star "Herb Brown understands the most fundamental aspect of the game and that is great defense wins championships. This book will explain the basic concepts of how it is done." --Joe Dumars, general manager of the Detroit Pistons and former six-time NBA All-Star Endorsed by top NBA players, this is the essential guide for coaching defense. Loaded with drills, tips, and step-by-step diagrams as well as official NBA photos, Let's Talk Defense! includes: Making the transition from offense to defense Out-rebounding opponents Causing turnovers Stopping fast-break opportunities Eliminating penetration Creating havoc for the opposition and much more
Author: Lori Hartman Gervasi
Publisher: St. Martin's Griffin
ISBN: 1466803010
Category : Self-Help
Languages : en
Pages : 308
Get Book Here
Book Description
A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN
Author: Judith Fein
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 184
Get Book Here
Book Description
Former military intelligence officer Fein has a black belt in tae kwan do. She brings her own self-defense program to readers through step-by-step lessons illustrated by photos that demonstrate stances and moves. She covers the basics of physical self-defense and of preventing rape and sexual assault, escaping from multiple assailants, and defending against armed attackers. As important as the physical techniques, she says, are the psychological elements involved (as in both fear of fighting and successfully fighting), the legal aspects of self-defense, preventing domestic violence, being protected at home and on the road, and the other skills women need to be streetwise. Key to her whole presentation is seeing self-defense skills as survival skills and that self-defense begins with self-esteem. As an increasing number of women come to fear assault and seek freedom and empowerment in the face of its threat, Fein's manual is sure to find a large audience. - Whitney Scott-
Author: Pete Noble
Publisher: Coaches Choice Books
ISBN: 9781585188703
Category : Football
Languages : en
Pages : 0
Get Book Here
Book Description
A detailed manual on how to install and execute the split 4-4 defense.
Author: David L. Ganz
Publisher: Aspatore Books
ISBN: 9780314285829
Category : Defense (Civil procedure)
Languages : en
Pages : 0
Get Book Here
Book Description
Small Claims Court Defense is designed to serve as a complete guide to defending actions brought in the Peoples Court. Whether you are a young lawyer who has just been handed a file and told that the case is going to be tried tonight, or an experienced practitioner in need of a refresher course, this book will prove to be an invaluable resource.
Author: Jim Priebe
Publisher: Master Point Press
ISBN: 9781894154376
Category : Games & Activities
Languages : en
Pages : 204
Get Book Here
Book Description
Defense is the most difficult part of bridge, and for most players, the hardest part of defense is figuring out what kind of strategy they should be pursuing. In this book, the reader is shown step-by-step how to visualise declarer's cards from the bidding and play, and then how to use this information to form a plan for the defense. This book is based on Jim Priebe's popular articles 'Visualisation on Defense' which appeared in the ACBL Bulletin in early 2001.
Author: Dean Smith
Publisher: Prentice Hall
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 328
Get Book Here
Book Description
Author: United States. General Accounting Office
Publisher:
ISBN:
Category : Defense industries
Languages : en
Pages : 40
Get Book Here
Book Description
