William's Nutrition for Health, Fitness & Sport PDF Download
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Author: Eric S. Rawson
Publisher:
ISBN: 9781260413809
Category : Electronic books
Languages : en
Pages :
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Book Description
Author: Eric S. Rawson
Publisher:
ISBN: 9781260413809
Category : Electronic books
Languages : en
Pages :
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Book Description
Author: Melvin H. Williams
Publisher: McGraw-Hill Companies
ISBN: 9780072288049
Category : Nutrition
Languages : en
Pages : 0
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Author: William D. McArdle
Publisher: Lippincott Williams & Wilkins
ISBN:
Category : Health & Fitness
Languages : en
Pages : 810
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Book Description
ere's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title !
Author: Melvin H. Williams
Publisher: McGraw-Hill Companies
ISBN:
Category : Nutrition
Languages : en
Pages : 536
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Author: Eric S. Rawson
Publisher:
ISBN: 9781307411799
Category : Nutrition
Languages : en
Pages : 633
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Book Description
Author: William D. McArdle
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 880
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Book Description
Abstract: This third edition of the book integrates basic concepts and relevant scientific information to provide the foundation for understanding nutrition, energy transfer, and exercise and training. Designed for both the beginning and advanced student, the subjects covered include energy for physical activity, systems of energy delivery and utilization, enhancement of energy capacity, work performance and environmental stress, body composition, energy balance, and weight control, and the metric system and SI units.
Author: Mandy Tanny
Publisher: Harper Collins
ISBN: 0060964979
Category : Cooking
Languages : en
Pages : 244
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Book Description
This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.
Author: Frank I. Katch
Publisher: Lippincott Williams & Wilkins
ISBN: 9780812115550
Category : Health & Fitness
Languages : en
Pages : 494
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Book Description
For dieticians and physical education specialists, this book is acknowledged as a reliable and valid source of information uniting the allied topics of physical conditioning, diet, nutrition and weight control, and sound scientific basis on the how and why of these interpretative aspects of fitness.
Author: Melvin H. Williams
Publisher: WCB/McGraw-Hill
ISBN:
Category : Health & Fitness
Languages : en
Pages : 422
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Book Description
Abstract: A comprehensive, authoritative textbook is designed to provide nutritional information to physically active individuals and to those desiring to initiate a personal exercise program. Topics include basic nutrition principles; the role of carbohydrates fats, protein, vitamins, minerals, and water in physical performance; energy aspects of exercise; determining body composition; weight gain and loss programs involving diet and exercise; guidelines for exercise programs; special concerns of exercising in the heat; the effects of special dietary practices (vegetarianism, alcohol, caffeine) on physical performance; consumer awareness for physically-active people; and special dietary considerations relative to physical performance. A question-answer format is used throughout the text, and many data tables are included. Nutritional standards, dietary data, and related information are contained in 12 appendices. (wz).
Author: Richard H Williams
Publisher: McGraw-Hill Science, Engineering & Mathematics
ISBN: 9780697377821
Category : Nutrition
Languages : en
Pages : 0
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Book Description
