The Overwhelmed Brain

The Overwhelmed Brain PDF Author: Paul Colaianni
Publisher: Simon and Schuster
ISBN: 1612436587
Category : Self-Help
Languages : en
Pages : 131

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Book Description
Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast. Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: Be true to yourself Build positive relationships Overcome stress and anxiety Stop self-sabotage Make smart decisions Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

The Overwhelmed Brain

The Overwhelmed Brain PDF Author: Paul Colaianni
Publisher: Simon and Schuster
ISBN: 1612436587
Category : Self-Help
Languages : en
Pages : 131

Get Book Here

Book Description
Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast. Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: Be true to yourself Build positive relationships Overcome stress and anxiety Stop self-sabotage Make smart decisions Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

The Emotionally Abusive Relationship

The Emotionally Abusive Relationship PDF Author: Beverly Engel
Publisher: John Wiley & Sons
ISBN: 0471374474
Category : Self-Help
Languages : en
Pages : 272

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Book Description
"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.

Sequin Sparkle and Change Bible: Pink

Sequin Sparkle and Change Bible: Pink PDF Author: Zondervan,
Publisher: Thomas Nelson
ISBN: 1400210739
Category : Bibles
Languages : en
Pages : 1332

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Book Description
The pink Sequin Sparkle and Change Bible is sure to be a hit with girls! This fabulous material is on everything from pillows to t-shirts. The "mermaid" sequins change color right before your eyes. Girls will love the design and will want to carry the Sequin Sparkle and Change Bible everywhere! This Sequin Sparkle and Change Bible features a cover with pink sequins that change color depending on which way your child swipes. It's double the fun! It's perfect for kids ages 6 to 10 to take to Sunday school, read with the family, or study on their own. The ICB, the first Bible translation created specifically for children, is easy for children to read and understand with a third-grade reading level and is typeset in a large, readable font. The Bible text is set in ten-point type, with bold in-text subject heads that help kids easily find the passages they are looking for. Also included are boldface words that correspond with a dictionary and concordance entry to explain word definitions. A great new feature in this updated setting is more than 300 key verses that are highlighted throughout the Bible for kids to read and learn. The beautifully illustrated insert pages are in a style that children love and will delight their imaginations, including topics such as: A Bible timeline A presentation page A place to keep favorite Bible verses Bible maps Articles on topics such as how Jesus loves them, knowing Jesus better, and how to pray, etc. Your little girl will love her Sequin Sparkle and Change Bible!

Why Does He Do That?

Why Does He Do That? PDF Author: Lundy Bancroft
Publisher: Penguin
ISBN: 9780425191651
Category : Family & Relationships
Languages : en
Pages : 436

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Book Description
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Blood on the Bayou

Blood on the Bayou PDF Author: Stacey Jay
Publisher: Simon and Schuster
ISBN: 1439189897
Category : Fiction
Languages : en
Pages : 356

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Book Description
The second book in a new urban fantasy series featuring mosquito-sized fairies with poisonous bites that drive humans insane.

NIV, The Charles F. Stanley Life Principles Bible

NIV, The Charles F. Stanley Life Principles Bible PDF Author: Thomas Nelson
Publisher: Thomas Nelson
ISBN: 0718096592
Category : Bibles
Languages : en
Pages : 2192

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Book Description
During his many years of ministry, Dr. Charles Stanley has faithfully highlighted the 30 Life Principles that have guided him and helped him to grow in his knowledge, service, and love of God. In this study Bible you will explore each of these principles in depth and learn how to make them a part of your everyday life. You will also find answers to life questions, practical life examples, passage introductions, passages for study and reflection, and key truths for discussion, prayer, and Christian living. Featuring the easy-to-read NIV translation, this Bible will help you grow in your relationship to God and equip you for the future God has planned for you. Features include: 30 Life Principles articles highlight Dr. Stanley’s essentials for Christian living Thousands of Life Lessons verse notes Life Examples articles highlighting the people of the Bible Answers to Life's Questions and What the Bible Says About articles God's Promises for Life index Hundreds of God’s promises highlighted throughout the Bible text Book introductions Concordance 10-point type size

Is It Me? Making Sense of Your Confusing Marriage

Is It Me? Making Sense of Your Confusing Marriage PDF Author: Natalie Hoffman
Publisher: Flying Free
ISBN: 9781732894303
Category : Marital conflict
Languages : en
Pages : 330

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Book Description
One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.

Holy Bible illustrated by Gustave Doré

Holy Bible illustrated by Gustave Doré PDF Author: The World English Bible
Publisher: Edimedia
ISBN: 8867580043
Category : Bibles
Languages : en
Pages : 1637

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Book Description
This edition is embellished with 225 splendid plates by Doré (that can all be enlarged with a double tap!) The Old and New Testament in an updated translation, with a complete set of indexes for very efficient consultation.

The Shade of My Own Tree

The Shade of My Own Tree PDF Author: Sheila Williams
Publisher: One World
ISBN: 0345465172
Category : Fiction
Languages : en
Pages : 257

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Book Description
Beloved author Sheila Williams beautifully captures the bittersweet humor and vivid adventures of women who survive the worst life can toss at them—and fight back to claim their right to be free, to be themselves, and to live in . . . The courage to change doesn’t come easy. When Opal Sullivan walks out on an abusive husband after fifteen years, she has only her dreams in her pocket. Her new beginning starts in Appalachian River country, where she sees a bit of herself in a graceful but dilapidated house. Like Opal, the house is worn-out and somewhat beaten up, but it still stands proudly and deserves a second chance. So Opal opens her doors—and her heart—to a parade of unforgettable characters. There’s sassy Bette Smith with her cantaloupe-colored hair and four-inch heels; short-tempered Gloria and her devilish son, Troy; the mysterious Dana, who dresses in black and keeps exclusively nocturnal hours; a dog named “Bear” who is afraid of his own shadow; and Jack, who doesn’t mind hanging out with an OBBWA (old black broad with an attitude). It is Jack who helps Opal understand a funny thing about life: You can’t move forward if you keep looking back. . . .

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition PDF Author: Susan Rose Blauner
Publisher: HarperCollins
ISBN: 0062936417
Category : Self-Help
Languages : en
Pages : 287

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Book Description
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.