Wildsam Field Guides: Manhattan PDF Download
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Author: Taylor Bruce
Publisher: Wildsam
ISBN: 9781467199278
Category : History
Languages : en
Pages : 0
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Book Description
A story-based travel guide for the best experience of Manhattan.
Author: Taylor Bruce
Publisher: Wildsam
ISBN: 9781467199278
Category : History
Languages : en
Pages : 0
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Book Description
A story-based travel guide for the best experience of Manhattan.
Author: Carly Fisher
Publisher: The Countryman Press
ISBN: 1682683559
Category : Travel
Languages : en
Pages : 313
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Book Description
Monday can wait! Take a break from the chaos with a perfectly planned upstate getaway The Hudson Valley and Catskills are destinations New Yorkers can’t get enough of. Unlike typical travel guides, Easy Weekend Getaways in the Hudson Valley & Catskills ditches the well-worn antiquing, golfing, and family-friendly activities for a focus on what’s really drawing creative and trend-forward travelers up north—experimental art, incredible agriculture, action-packed outdoor adventures, artisanal producers and makers, bizarre and fascinating historical attractions, rustic-chic bed and breakfasts, holistic retreats, and more, all hidden within a stunning landscape that delights year-round. While these regions continue to gain popularity with city-dwellers, trying to make a break for it has always been a complicated DIY process. This guide takes the work out of piecing together an itinerary so that overworked travel-obsessives can get the most out of their precious time off with these curated upstate getaways.
Author: Michael Gelb
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536995268
Category : Breathing exercises
Languages : en
Pages : 0
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Book Description
The Airway Centric(R) Model prevents Airway-Centered Disorders, Sleep-Disordered Breathing to maintain mental and physical health. Learn how to recognize and correct Airway-Centered Disorders, Sleep-Disordered Breathing.Gasp is about our airway, breathing and sleep. Problems can start at birth. Many premature babies are mouth breathers. A poorly structured and functioning airway leads to mouth breathing, snoring and sleep apnea; it can interfere with restorative sleep and ultimately damage the part of the brain called the prefrontal cortex, which controls executive function skills, attentiveness, anxiety and depression. Learn how to restore an ideal airway with early intervention, and where to go for help. Learn how once the airway is established with breastfeeding, allergy treatment, and other methods, neurocognitive and neurobehavioral problems are greatly improved-often without any medication. Anxiety and depression are alleviated, and the behavior and performance of children are remarkably transformed.Today there is a health movement toward "Wellness." Wellness is about diet and nutrition, exercise, and mental attitude. The new paradigm is called "Functional Medicine." It addresses the causes of chronic disease with an individualized approach and emphasizes early intervention. It restores the balance amongst functional systems and the networks that connect them. The missing link is airway, breathing, and sleep. If we don't breathe well when we sleep, 1/3 of our life is affected. Gasp describes the impact of a narrowed airway from cradle to grave. Every day, we encounter fatigued patients with chronic headaches and neck pain. They have difficulty concentrating; they suffer with GI problems from acid reflux to irritable bowel syndrome. They range from thin women to men who have put on a few pounds. And you do not have to be obese to have an airway problem. Many of our younger patients with ADHD and airway issues have little body fat.Time after time we see that once the airway is opened during the day and maintained during sleep, the transformation is quick and dramatic.Breathing is life.
Author: Taylor Bruce
Publisher: Wildsam
ISBN: 9781495155376
Category : Travel
Languages : en
Pages : 0
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Book Description
Wildsam Field Guides: Desert Southwest is a story-based travel guide for the best experience of this American region.
Author: Samantha Alviani
Publisher: Wildsam
ISBN: 9781467199056
Category : Travel
Languages : en
Pages : 0
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Book Description
A story-based travel guide for the best experience of Chicago.
Author:
Publisher:
ISBN:
Category : Dogs
Languages : en
Pages : 462
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Book Description
Author: Kim Lipker
Publisher: Menasha Ridge Press
ISBN: 089732885X
Category : Travel
Languages : en
Pages : 276
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Book Description
Denver, Boulder, and the surrounding region offer an amazing natural panorama for outdoor enthusiasts and contain some of the best hiking in the world. With such a bewildering wealth of hikes at their disposal, author Kim Lipker presents travelers with a variety of the very best trails in the area, and most within an hour's drive or less. Extensive key-at-a-glance information makes it easy to choose a hike based on length, difficulty, scenery, and more. Including hikes near Fort Collins, Boulder, and Colorado Springs, 60 Hikes Within 60 Miles: Denver and Boulder is the only guidebook that pinpoints great hikes that are also close to home.
Author: Taylor Bruce
Publisher: Wildsam
ISBN: 9781467199001
Category : Travel
Languages : en
Pages : 0
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Book Description
Wildsam Field Guides: Texas takes travelers and locals alike deeper into the heart of the state through non-touristy road trips. Home to briny coastal byways and far west reaches, Bob Wills and Beyoncé, barbecue masters and Viet-Cajun innovators, the Lone Star State is vast, layered and fun to explore. This guide provides local recommendations for the ultimate Texas adventure. Experience what the Lone Star State has to offer, including: Dance halls of note Intel on the state's best brisket, chili, and kolaches A Round Top Antiques Fair primer An expert selection of retro inns, bohemian retreats and elegant lodgings An expert selection of retro inns, bohemian retreats and elegant lodgings JT Van Zandt on the Texas coast Scenic stopovers in the Hill Country Big Bend by horseback A history of Texas Monthly's Bum Steer Awards
Author: Joshua Williamson
Publisher: DC Comics
ISBN: 1779513879
Category : Comics & Graphic Novels
Languages : en
Pages : 300
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Book Description
The first Future State collections are here! In the far-flung future, an all-new Justice League must investigate the mysterious death of their greatest foes-the Legion of Doom! The Justice League Dark emerges from years of hiding to fight the villainous force stalking supernatural heroes and villains alike! John Stewart and his band of abandoned Green Lanterns must hold the line against an invasion of murderous zealots in an uncharted dark sector after their rings have stopped working! Barry Allen battles for the soul of his former Flash partner, Wally West! And Jackson Hyde and Andy Curry, son of Black Manta and daughter of Aquaman, must find each other again after being torn apart if they hope to escape the mysterious universe-spanning One Great Ocean!
Author: Jim Moore
Publisher: Rizzoli Publications
ISBN: 0847865576
Category : Design
Languages : en
Pages : 354
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Book Description
A celebration of men's style and how it's evolved--from the ever stylish GQ creative director at large--Jim Moore. GQ is revered globally as the ultimate style guide for modern men, and Hunks and Heroes is an epic journey into the world of men's style as told and edited by Jim Moore. He began his career at GQ as an intern in 1979 and has since played a pivotal role in reshaping men's fashion during his nearly forty-year tenure at the magazine. From discovering new designers, distilling the latest men's trends, and extolling fashion advice and critiques in his popular online video series GQ Rules, to Channing Tatum wearing a "JIM F&%#ING MOORE" T-shirt, Moore's influence and impact on men's style is unequivocal. In these pages, Moore takes us through forty years of men's fashion: featuring the most iconic GQ fashion looks, the magazine's unforgettable covers and editorial shoots, essential styling tips like how to dress up denim or style a khaki suit, insights on developing your own personal style, and stories showcasing Moore's knack at reworking the look of everyday men the magazine literally pulled off the street. This volume features 250 of Moore's iconic men's fashion photographs produced with internationally renowned image makers like Peggy Sirota, Craig McDean, and Inez & Vinoodh, and includes seminal GQ images of cultural icons such as celebrities, athletes, and politicians. This is the must-have style bible for all readers interested in men's fashion, style, culture, and celebrity.
