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Author: Scott C. Hammond PhD
Publisher: iUniverse
ISBN: 153200401X
Category : Self-Help
Languages : en
Pages : 214
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Book Description
The wilderness can be unforgiving and dangerous, yet fill our souls with awe and wonder. It can overwhelm us with beauty and stun us with fear, lift our spirits to the highest highs and send us crashing to the floor of creation. The wilderness is a classroom where we learn to survive, thrive and sometimes die. At some point in our lives, we have all been lost in a wilderness of some kindwhether literal or metaphoricalwithout any direction on how to find our way back home. Some have faced survival decisions in community disasters or personal trauma. Some have been lost in work, wandered in careers and professions. Some have been lost in relationships, crippling addictions, health challenges, or grief. Scott Hammond, a volunteer search and rescuer, knows that people who have been lostin the wilderness, in the workplace, or in lifecan teach us how to go beyond survival and thrive, regardless of the nature of our personal wildernesses. Through his experience rescuing others and real-life stories, Hammond provides valuable lessons designed to help those who are lost. These narratives communicate that small things matter, that no one is ever lost alone, and that movement creates opportunity. Being lost is not a geographic problem, but a mental and spiritual problem. Lost people may be deprived of the basics of food, water, and shelter, but they are first deprived of meaning. Restoring that meaning is the first step toward hope, and hope is the beacon that leads you home.
Author: Scott C. Hammond PhD
Publisher: iUniverse
ISBN: 153200401X
Category : Self-Help
Languages : en
Pages : 214
Get Book Here
Book Description
The wilderness can be unforgiving and dangerous, yet fill our souls with awe and wonder. It can overwhelm us with beauty and stun us with fear, lift our spirits to the highest highs and send us crashing to the floor of creation. The wilderness is a classroom where we learn to survive, thrive and sometimes die. At some point in our lives, we have all been lost in a wilderness of some kindwhether literal or metaphoricalwithout any direction on how to find our way back home. Some have faced survival decisions in community disasters or personal trauma. Some have been lost in work, wandered in careers and professions. Some have been lost in relationships, crippling addictions, health challenges, or grief. Scott Hammond, a volunteer search and rescuer, knows that people who have been lostin the wilderness, in the workplace, or in lifecan teach us how to go beyond survival and thrive, regardless of the nature of our personal wildernesses. Through his experience rescuing others and real-life stories, Hammond provides valuable lessons designed to help those who are lost. These narratives communicate that small things matter, that no one is ever lost alone, and that movement creates opportunity. Being lost is not a geographic problem, but a mental and spiritual problem. Lost people may be deprived of the basics of food, water, and shelter, but they are first deprived of meaning. Restoring that meaning is the first step toward hope, and hope is the beacon that leads you home.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Nature
Languages : en
Pages : 67
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Book Description
**Nature's Resilience Rediscover Your Strengths in the Wild** Are you ready to embark on an unforgettable journey into the heart of nature? "Nature's Resilience" is your ultimate guide to reconnecting with the wilderness and uncovering your hidden strengths, both physical and mental. Whether you're an experienced adventurer or a curious novice, this eBook offers a comprehensive exploration into the profound ways nature can shape and heal you. **Chapter 1 introduces you to the wild call of the great outdoors**, delving into the urge to reconnect with nature and how to prepare for the transformative journey ahead. You'll learn to embrace solitude in Chapter 2, where the importance of alone time and self-reflection are emphasized. Face your fears head-on in Chapter 3 with techniques for building confidence and heartwarming stories of triumph. Chapter 4 guides you through the essentials of building physical resilience, from enduring challenges to nutrition and sustenance in the wild. Mental toughness is the focus of Chapter 5, offering coping strategies, mindfulness techniques, and visualization exercises. Find inner peace in Chapter 6 with meditation tips and the healing power of silence that nature provides. Chapter 7 teaches you to learn valuable lessons from the landscape, adapting to seasonal changes, and discovering the wisdom of mountains and rivers. Get hands-on with wilderness survival skills in Chapter 8, mastering fire-making, shelter building, and water purification. Chapter 9 helps you build trust in yourself by listening to your instincts and celebrating small victories. Deepen your connection with the natural world through observation in Chapter 10, as you learn from wildlife, plant life, and weather patterns. Chapter 11 focuses on reconnecting with your community by sharing experiences and inspiring others through storytelling. As you journey back home in Chapter 12, apply the lessons you've learned to foster personal growth and rebuild with a new perspective. Discover nature's teachings of patience, simplicity, and renewal in Chapter 13. Strengthen your bonds with group expeditions in Chapter 14 and navigate any conflicts that arise. Finally, Chapter 15 sets the stage for your ongoing journey, encouraging you to set new goals and inspire continuous growth. "Nature's Resilience" is more than just an eBook—it’s a testament to the unbreakable bond between humanity and the natural world. Ready to discover the wilderness within? Order your copy today and take the first step towards embracing the resilience of nature.
Author: Bill Plotkin
Publisher: New World Library
ISBN: 1608681785
Category : Nature
Languages : en
Pages : 322
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Book Description
Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.
Author: Jennifer Kingsley
Publisher: Greystone Books Ltd
ISBN: 1771641770
Category : Travel
Languages : en
Pages : 240
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Book Description
Tells the story of Jennifer Kingsley's 54-day paddling adventure on the Back River, in the northern wilderness, as she and her five companions battle raging winds, impenetratble sea ice, and treacherous rapids.
Author: Love, Sarah
Publisher: Lantern Books
ISBN: 1590565770
Category : Education
Languages : en
Pages : 207
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Book Description
In this companion volume to Brave Parenting, Krissy Pozatek, author of e Parallel Process, employs the skills she learned in wilderness therapy to show how teachers can build emotional resilience and regulation and mindfulness in their students, as well as nurture their ability to problem-solve and develop life-skills. With examples drawn from the practical experiences of Sarah Love, a fourth-grade teacher, Krissy demonstrates how educators can create a dynamic and engaged student body, communicate e ectively, and manage emotions and expectations in contemporary classrooms, schools, and in parent–teacher relationships.
Author: Melanie Choukas-Bradley
Publisher: John Hunt Publishing
ISBN: 178904684X
Category : Self-Help
Languages : en
Pages : 94
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Book Description
Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Author: Jonathan David Lewis
Publisher: Taylor & Francis
ISBN: 1351736310
Category : Business & Economics
Languages : en
Pages : 215
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Book Description
Cover -- Title -- Copyright -- Dedication -- Contents -- Acknowledgments -- Introduction -- Chapter 1 Lost -- Chapter 2 Afraid -- Chapter 3 Adrift -- Chapter 4 Wild -- Chapter 5 Savage -- Chapter 6 Stop -- Chapter 7 Orient -- Chapter 8 Focus -- Chapter 9 Flow -- Chapter 10 Adapt -- Chapter 11 Do -- Conclusion -- About the Author -- References -- Index.
Author: Diane Cook
Publisher: HarperCollins
ISBN: 0062333151
Category : Fiction
Languages : en
Pages : 360
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Book Description
A Washington Post, NPR, and Buzzfeed Best Book of the Year • Shortlisted for the Booker Prize “More than timely, the novel feels timeless, solid, like a forgotten classic recently resurfaced — a brutal, beguiling fairy tale about humanity. But at its core, The New Wilderness is really about motherhood, and about the world we make (or unmake) for our children.” — Washington Post "5 of 5 stars. Gripping, fierce, terrifying examination of what people are capable of when they want to survive in both the best and worst ways. Loved this."— Roxane Gay via Twitter Margaret Atwood meets Miranda July in this wildly imaginative debut novel of a mother's battle to save her daughter in a world ravaged by climate change; A prescient and suspenseful book from the author of the acclaimed story collection, Man V. Nature. Bea’s five-year-old daughter, Agnes, is slowly wasting away, consumed by the smog and pollution of the overdeveloped metropolis that most of the population now calls home. If they stay in the city, Agnes will die. There is only one alternative: the Wilderness State, the last swath of untouched, protected land, where people have always been forbidden. Until now. Bea, Agnes, and eighteen others volunteer to live in the Wilderness State, guinea pigs in an experiment to see if humans can exist in nature without destroying it. Living as nomadic hunter-gatherers, they slowly and painfully learn to survive in an unpredictable, dangerous land, bickering and battling for power and control as they betray and save one another. But as Agnes embraces the wild freedom of this new existence, Bea realizes that saving her daughter’s life means losing her in a different way. The farther they get from civilization, the more their bond is tested in astonishing and heartbreaking ways. At once a blazing lament of our contempt for nature and a deeply humane portrayal of motherhood and what it means to be human, The New Wilderness is an extraordinary novel from a one-of-a-kind literary force.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Nature
Languages : en
Pages : 135
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Book Description
**Thrive in the Wild** Are you ready to become the master of your own fate in the great outdoors? "Thrive in the Wild" is your comprehensive guide to not just surviving but thriving when Mother Nature is your nearest neighbor. This is an essential manual for anyone who seeks to embrace the wilderness, whether for adventure or the unexpected. Imagine being able to navigate with the confidence of a seasoned explorer, armed with skills to read maps, handle a compass with precision, or understand the silent language of GPS and modern tools. But your journey will take you even deeper—beyond gadgets and into the heart of innate wilderness instincts and knowledge. Prepare to be introduced to the life-saving techniques of wilderness first aid, natural remedies, and the creation of a crucial first aid kit. Learn how to construct a protective sanctuary under the stars, purify every drop of water for sustainment, and procure nourishment from the wild by foraging edible plants or skillfully hunting for game. "Thrive in the Wild" delves into masterful fire-crafting, teaching you to summon the warmth and protection of fire without the modern convenience of matches. We encapsulate the knowledge, guiding you in crafting tools and weapons that emerge from nature itself, enhancing your strength and prospects for sustenance. This treasure trove of wilderness wisdom also equips you with the knowledge to signal for rescue, employ essential knots, handle adverse weather, and select the appropriate attire for various environments. For those seeking solitude, solo survival strategies ensure peace of mind, while chapters on group dynamics provide insights into maintaining harmony and leadership when numbers are in your favor. Whether you're battling the elements in the snow-kissed tundras, enduring the scorching heartbeat of the desert, or outsmarting the dense and humid tropics, this book offers tailored advice to conquer every climate. Furthermore, it presents crucial teachings on natural navigation, using the cosmos and nature's landmarks to find your path. From urgent survival situations to long-term wilderness living, ethical encounters with wildlife, and ensuring minimal environmental impact, "Thrive in the Wild" is the ultimate survival guide that transforms novices into confident stewards of the wild. With additional features on survival fitness, mental resilience, crafting rafts, and urban survival principles, it promises a transformational journey—for the wilderness is an adventure waiting to be understood and mastered. Embark on this adventure, and emerge equipped, empowered, and ready to claim your place as a thriving inhabitant of Earth's majestic wilderness. Your journey into self-reliance and awe-inspiring natural communion begins here—embrace it.
Author: Stephen J. Carver
Publisher: Springer
ISBN: 9401773998
Category : Science
Languages : en
Pages : 218
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Book Description
This volume gives a comprehensive overview of wilderness mapping, and in doing so covers the conceptual and philosophical foundations, techniques and methodological approaches, and applications at a variety of spatial scales. The Editors have brought together a range of contributors who are both experts in their field and cutting-edge thinkers in the wilderness and spatial mapping domain. Spatial information technology and mapping science is a rapidly expanding and a developing field and so it is expected to be able to add to this volume in the future. This book provides a record of the "state of the art" and will enable the reader to follow this lead and map his/her own wilderness.
