The Wild Vegan Cookbook

The Wild Vegan Cookbook PDF Author: Steve Brill
Publisher: Houghton Mifflin Harcourt
ISBN: 1558327215
Category : Cooking
Languages : en
Pages : 531

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Book Description
No one knows wild fruits, vegetables, and herbs more intimately than Wildman Steve Brill. In this book (formerly published in hardcover as The Wild Vegetarian Cookbook) Brill describes how he forages year-round for local, organic foods in New York City; he knows every food that grows in the wild, when each is at its peak, and how to best prepare it. His 500 recipes (among them Baked Wild Ravioli, Ramp Vichyssoise, Early Spring Stir-Fry, and Wisteria-Lime Ice Cream) combine the inventive with the familiar for delicious vegan meals.

The Wild Vegan Cookbook

The Wild Vegan Cookbook PDF Author: Steve Brill
Publisher: Houghton Mifflin Harcourt
ISBN: 1558327215
Category : Cooking
Languages : en
Pages : 531

Get Book Here

Book Description
No one knows wild fruits, vegetables, and herbs more intimately than Wildman Steve Brill. In this book (formerly published in hardcover as The Wild Vegetarian Cookbook) Brill describes how he forages year-round for local, organic foods in New York City; he knows every food that grows in the wild, when each is at its peak, and how to best prepare it. His 500 recipes (among them Baked Wild Ravioli, Ramp Vichyssoise, Early Spring Stir-Fry, and Wisteria-Lime Ice Cream) combine the inventive with the familiar for delicious vegan meals.

Wild Vegan

Wild Vegan PDF Author: Angela Stafford
Publisher: New Holland Publishing Australia Pty Limited
ISBN: 9781742570402
Category : Vegan cooking
Languages : en
Pages : 0

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Book Description
No Marketing Blurb

Wild Vegetarian Cookbook

Wild Vegetarian Cookbook PDF Author: Steve Brill
Publisher: Harvard Common Press
ISBN: 9781558322141
Category : Cooking
Languages : en
Pages : 540

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Book Description
In his first book, Steve Brill demonstrated how to forage safely for these edible wild plants. Now, he breaks new ground by presenting more than 500 comprehensive recipes for transforming these natural foods into delicious vegetarian meals.

The Wild Vegan Cookbook

The Wild Vegan Cookbook PDF Author: Steve Brill
Publisher:
ISBN: 9781636170237
Category :
Languages : en
Pages :

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Book Description
A forager's culinary guide (in the field or in the supermarket) to preparing wild, natural foods, with 500 recipes.

Vegan Handbook

Vegan Handbook PDF Author: Vegetarian Resource Group
Publisher: The Vegetarian Resource Group
ISBN: 9780931411175
Category : Menus
Languages : en
Pages : 274

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Book Description
A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.

Paleo Vegan

Paleo Vegan PDF Author: Ellen Jaffe Jones
Publisher: Book Publishing Company
ISBN: 1570678944
Category : Cooking
Languages : en
Pages : 242

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Book Description
With their heavy emphasis on meat, paleo cookbooks have had little to offer vegans...until now. Athlete, coach, and vegan advocate Ellen Jaffe Jones joins forces with chef extraordinaire and culinary genius Alan Roettinger to present a surprising yet delectable blend of plant-based vegan cuisine and popular paleo diets. Ellen examines both vegan and paleo dietary approaches, culling myth from reality. Laying bare the essentials, she proposes a simple, straightforward way of eating based on natural, whole, unprocessed foods that both diet styles endorse. Nutritional charts let you compare at a glance the value of vital macronutrients, such as protein and calcium, which play an important role in paleo diets, so you can easily select healthful, power-packed, plant-based alternatives to help you survive the rigors of civilized life. Just a simple hunt and gathering at your local grocery store, farmers market, or back-yard garden is all you'll need to evolve your diet from primitive to superhuman. Alan then takes these basic principles and guidelines and sets your primeval taste buds ablaze by dishing up wild creations and exotic flavor combinations using a bounty of fresh, whole foods such as nuts and seeds, fruits, vegetables, wild-crafted greens and mushrooms, and healthy fats (as well as the occasional cheat of beans or grain-like seeds). Dishes like Oyster Mushroom and Baby Bok Choy Curry, Dandelion Salad with Beets, Roasted Pumpkin Dip, and Tuscan Kale with Chili, Garlic, and Black Olives highlight the culinary delights that await in Paleo Vegan.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

A Guide to Vegan Nutrition

A Guide to Vegan Nutrition PDF Author: George Eisman
Publisher: Vegan Publishers
ISBN: 1940184185
Category : Cooking
Languages : en
Pages : 328

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Book Description
Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate. A Guide to Vegan Nutrition is an excellent resource for both long-time vegans and for those who want to transition to a healthy plant-based diet. After reading this book you will be able to answer questions from friends or health professionals who are skeptical about plant-based diets. It has been used as a text for college courses and as a nutrition reference guide by many instructors of vegan food preparation classes.