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Author: Kimberly Ann Johnson
Publisher: HarperCollins
ISBN: 0062970925
Category : Body, Mind & Spirit
Languages : en
Pages : 296
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Book Description
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.
Author: Kimberly Ann Johnson
Publisher: HarperCollins
ISBN: 0062970925
Category : Body, Mind & Spirit
Languages : en
Pages : 296
Get Book Here
Book Description
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.
Author: Jamie Carie
Publisher: B&H Publishing Group
ISBN: 1433669366
Category : Fiction
Languages : en
Pages : 244
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Book Description
When ice stalls Ellen Pierce and her brother's travels to reach the Alaska gold rush, all seems lost, until Buck Lewis proposes to lead any who dare follow to Dawson City.
Author: J. David Herman
Publisher: U of Nebraska Press
ISBN: 1496208897
Category : Sports & Recreation
Languages : en
Pages : 339
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Book Description
Almost Yankees is a poignant and nostalgic narrative of the lives and travails of Minor League Baseball, focusing on the 1981 championship season of the New York Yankees’ Triple-A farm club, the Columbus Clippers. That year was especially notable in the annals of baseball history as the year Major League Baseball went on strike in midseason. When that happened, the Clippers were suddenly the best team in baseball and found themselves the focus of national media attention. Many of these Minor Leaguers sensed this was their last, best chance to make an impression and fulfill their dreams to one day reach the majors. The Clippers’ raw recruits, prospects, and Minor League veterans responded to this opportunity by playing the greatest baseball of their lives on the greatest team most of them would ever belong to. Then the strike ended, leaving them to return to their ordinary aspirational lives and to be just as quickly forgotten. Almost Yankees is the previously untold baseball story of a team and its players performing in the shadow of one of the sport’s most famous teams and infamous owners. Featuring interviews with more than thirty former players (including Steve Balboni, Dave Righetti, Buck Showalter, and Pat Tabler) and dozens of other baseball and media figures, this season’s narrative chronicles success, failure, resilience, and redemption as told by a special group of players with hopes and dreams of big-league glory. J. David Herman, who worshipped the team as an eleven-year-old, tracked down his old heroes to learn their stories—and to better understand his own. The season proved to be a launching pad for some, a final chance for others, and the end of the dream for many others.
Author: Jean-Philippe Blondel
Publisher: New Vessel Press
ISBN: 1939931681
Category : Fiction
Languages : en
Pages : 165
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Book Description
“Art, love and longing, the French way . . . an emotionally taut portrayal of late-in-life, post-marriage drift” from the author of The 6:41 to Paris (The New York Times Book Review). A French teacher on the verge of retirement is invited to a glittering opening that showcases the artwork of his former student, who has since become a celebrated painter. This unexpected encounter leads to the older man posing for his portrait. Possibly in the nude. Such personal exposure at close range entails a strange and troubling pact between artist and sitter that prompts both to reevaluate their lives. Blondel, author of the hugely popular novel The 6:41 to Paris, evokes an intimacy of dangerous intensity in a tale marked by profound nostalgia and a reckoning with the past that allows its two characters to move ahead into the future. “A striking variation on the theme of the muse, this novel probes overlapping varieties of attraction . . . It veers toward the erotic, quickening the painter’s search for the model’s soul—‘a term that disintegrates the moment you try to define it.’”―The New Yorker “Captivating . . . The novel flies by with gentle humor, but it also poses complex questions about the meaning of art and sexuality, and offers an elegiac look at late middle age . . . Irresistible, and the story’s fundamental kindness sets it apart.”―Publishers Weekly (starred review) “A novel of tender, shy wisdom whose characters remind each other that memory lives in the body, loosened like knots by the right touch.” —Patrick Nathan, author of Image Control
Author: Joannie Garner
Publisher: Trilogy Christian Publishing
ISBN: 9781637696569
Category :
Languages : en
Pages : 248
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Book Description
What if every MOMENT mattered? What if every pain had a PURPOSE? In a world full of hurt and pain, Joannie Garner found herself struggling with her identity and purpose. She found answers and those answers led her to writing, Wild Joy. She takes you on a wild adventure full of loss, love, and unforgettable lessons along the way. PERSONAL STORIES OF: Growth in grief Freedom in forgiveness Overflowing joy Sinking sadness Hope in heartache She teaches you that the moments really do matter! An unexpected phone call changed the trajectory of her life. With vulnerability, a strong biblical foundation, and courage, Joannie invites you on a journey to embrace the pain of your past, in order to unlock the potential in your present and flourish in your future.
Author:
Publisher:
ISBN:
Category : Adventure stories, English
Languages : en
Pages : 864
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Book Description
Author: Matt Doeden
Publisher: Capstone
ISBN: 1543524818
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
"Power, agility, and speed combine to make sports cars fascinating. Learn about the engines, aerodynamics, and the most popular sports cars today. See these sleek machines and decide for yourself which one you would want to test drive."--Provided by publisher.
Author: María José Abásolo
Publisher: Springer
ISBN: 331963321X
Category : Computers
Languages : en
Pages : 179
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Book Description
This book constitutes the refereed proceedings of the 5th Iberoamerican Conference on Applications and Usability of Interactive TV , jAUTI 2016, held in conjunction with the III International Congress on Information Engineering and Information Systems, in La Habana, Cuba, in November 2016. The 11 full papers presented were carefully reviewed and selected from 30 submissions. The papers are organized in topical sections on IDTV content production and recommendation; video consumption and preservation; social TV; IDTV interaction techniques; IDTV user experiences.
Author: Stephen Gray
Publisher: Penguin Random House South Africa
ISBN: 0143527118
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
A spellbinding and varied line-up of recollections of the star turn of the 20th-century South African literary scene. Included in this valuable tribute are detailed memoirs of four of Herman Charles Bosman's keepers of the flame: his colleague George Howard, his cousin Zita Grové, his disciple Lionel Abrahams; and the unpublished chapters by his widow, Helena Lake, never previously collected in book form. In addition there are souvenirs by Bosman's other wives and lovers. Tributes come from his press associates, while much intimate interview material is included to complete this strange portrait of Johannesburg's murderous blue-eyed boy. Their accumulated testimony here gives as good value as Bosman himself ever did during his embattled lifetime.
Author: Mary Schulte
Publisher: Capstone
ISBN: 1491404949
Category : Juvenile Nonfiction
Languages : en
Pages : 57
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Book Description
Each year in March, college basketball teams hope to be part of one of the biggest sports events in the country. The NCAA tournament starts with 68 teams and is gradually reduced to the Final Four. But just one of them will become the NCAA champion! Discover the Final Four's most historic teams, players, and games.
