Author: Patricia Briggs
Publisher: Penguin
ISBN: 0440001595
Category : Fiction
Languages : en
Pages : 370
Book Description
Mated werewolves Charles Cornick and Anna Latham must discover what could make an entire community disappear--before it's too late--in this thrilling entry in the #1 New York Times bestselling Alpha and Omega series. In the wilds of the Northern California mountains, all the inhabitants of a small town have gone missing. It's as if the people picked up and left their possessions behind. With a mystery on their hands and no jurisdiction on private property, the FBI dumps the whole problem in the lap of the land owner, Aspen Creek, Inc.--aka the business organization of the Marrok's pack. Somehow, the pack of the Wolf Who Rules is connected to a group of vanished people. Werewolves Charles Cornick and Anna Latham are tasked with investigating, and soon find that a deserted town is the least of the challenges they face. Death sings in the forest, and when it calls, Charles and Anna must answer. Something has awakened in the heart of the California mountains, something old and dangerous--and it has met werewolves before.
Wild Sign
Author: Patricia Briggs
Publisher: Penguin
ISBN: 0440001595
Category : Fiction
Languages : en
Pages : 370
Book Description
Mated werewolves Charles Cornick and Anna Latham must discover what could make an entire community disappear--before it's too late--in this thrilling entry in the #1 New York Times bestselling Alpha and Omega series. In the wilds of the Northern California mountains, all the inhabitants of a small town have gone missing. It's as if the people picked up and left their possessions behind. With a mystery on their hands and no jurisdiction on private property, the FBI dumps the whole problem in the lap of the land owner, Aspen Creek, Inc.--aka the business organization of the Marrok's pack. Somehow, the pack of the Wolf Who Rules is connected to a group of vanished people. Werewolves Charles Cornick and Anna Latham are tasked with investigating, and soon find that a deserted town is the least of the challenges they face. Death sings in the forest, and when it calls, Charles and Anna must answer. Something has awakened in the heart of the California mountains, something old and dangerous--and it has met werewolves before.
Publisher: Penguin
ISBN: 0440001595
Category : Fiction
Languages : en
Pages : 370
Book Description
Mated werewolves Charles Cornick and Anna Latham must discover what could make an entire community disappear--before it's too late--in this thrilling entry in the #1 New York Times bestselling Alpha and Omega series. In the wilds of the Northern California mountains, all the inhabitants of a small town have gone missing. It's as if the people picked up and left their possessions behind. With a mystery on their hands and no jurisdiction on private property, the FBI dumps the whole problem in the lap of the land owner, Aspen Creek, Inc.--aka the business organization of the Marrok's pack. Somehow, the pack of the Wolf Who Rules is connected to a group of vanished people. Werewolves Charles Cornick and Anna Latham are tasked with investigating, and soon find that a deserted town is the least of the challenges they face. Death sings in the forest, and when it calls, Charles and Anna must answer. Something has awakened in the heart of the California mountains, something old and dangerous--and it has met werewolves before.
Burn Bright
Author: Patricia Briggs
Publisher: Penguin
ISBN: 0425281329
Category : Fiction
Languages : en
Pages : 306
Book Description
In the #1 New York Times bestselling Alpha and Omega series, mated werewolves Charles Cornick and Anna Latham face a threat like no other--one that lurks too close to home... They are the wild and the broken. The werewolves too damaged to live safely among their own kind. For their own good, they have been exiled to the outskirts of Aspen Creek, Montana. Close enough to the Marrok's pack to have its support; far enough away to not cause any harm. With their Alpha out of the country, Charles and Anna are on call when an SOS comes in from the fae mate of one such wildling. Heading into the mountainous wilderness, they interrupt the abduction of the wolf--but can't stop blood from being shed. Now Charles and Anna must use their skills--his as enforcer, hers as peacemaker--to track down the attackers, reopening a painful chapter in the past that springs from the darkest magic of the witchborn...
Publisher: Penguin
ISBN: 0425281329
Category : Fiction
Languages : en
Pages : 306
Book Description
In the #1 New York Times bestselling Alpha and Omega series, mated werewolves Charles Cornick and Anna Latham face a threat like no other--one that lurks too close to home... They are the wild and the broken. The werewolves too damaged to live safely among their own kind. For their own good, they have been exiled to the outskirts of Aspen Creek, Montana. Close enough to the Marrok's pack to have its support; far enough away to not cause any harm. With their Alpha out of the country, Charles and Anna are on call when an SOS comes in from the fae mate of one such wildling. Heading into the mountainous wilderness, they interrupt the abduction of the wolf--but can't stop blood from being shed. Now Charles and Anna must use their skills--his as enforcer, hers as peacemaker--to track down the attackers, reopening a painful chapter in the past that springs from the darkest magic of the witchborn...
The Omega Principle
Author: Paul Greenberg
Publisher: Penguin
ISBN: 0698183460
Category : Nature
Languages : en
Pages : 239
Book Description
By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Publisher: Penguin
ISBN: 0698183460
Category : Nature
Languages : en
Pages : 239
Book Description
By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Fair Game
Author: Patricia Briggs
Publisher: Penguin
ISBN: 0425256189
Category : Fiction
Languages : en
Pages : 306
Book Description
#1 New York Times bestselling author Patricia Briggs' third Alpha and Omega novel brings werewolves out of the darkness and into a society where fear and prejudice could turn the hunters into the prey… It is said that opposites attract. And in the case of werewolves Anna Latham and Charles Cornick, they mate. The son—and enforcer—of the leader of the North American werewolves, Charles is a dominant Alpha. While Anna, an Omega, has the rare ability to calm others of her kind. When the FBI requests the pack’s help on a local serial-killer case, Charles and Anna are sent to Boston to join the investigation. It soon becomes clear that someone is targeting the preternatural. And now Anna and Charles have put themselves right in the killer’s sights...
Publisher: Penguin
ISBN: 0425256189
Category : Fiction
Languages : en
Pages : 306
Book Description
#1 New York Times bestselling author Patricia Briggs' third Alpha and Omega novel brings werewolves out of the darkness and into a society where fear and prejudice could turn the hunters into the prey… It is said that opposites attract. And in the case of werewolves Anna Latham and Charles Cornick, they mate. The son—and enforcer—of the leader of the North American werewolves, Charles is a dominant Alpha. While Anna, an Omega, has the rare ability to calm others of her kind. When the FBI requests the pack’s help on a local serial-killer case, Charles and Anna are sent to Boston to join the investigation. It soon becomes clear that someone is targeting the preternatural. And now Anna and Charles have put themselves right in the killer’s sights...
Eat to Beat Disease
Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
The Fall of Koli
Author: M. R. Carey
Publisher: Hachette UK
ISBN: 0316458708
Category : Fiction
Languages : en
Pages : 510
Book Description
M. R. Carey's Rampart trilogy is "an epic post-apocalyptic fable" (Kirkus) like no other, set in a world where nature has turned against us. Now, in the unforgettable final chapter, the world that was lost comes back to haunt those who have survived–and Koli's journey comes to its astonishing close. "A gorgeous, borderline flawless trilogy." –Seanan McGuire What will the future hold for those who are left? Koli has come a long way since being exiled from his small village of Mythen Rood. In his search for the fabled tech of the Old Times, he knew he'd be battling shunned men, strange beasts and trees that move as fast as whips. But he has already encountered so much more than he bargained for. Now that Koli and his companions have found the source of the signal they've been following - the mysterious "Sword of Albion"—there is hope that their perilous journey will finally be worth something. They're searching for a way to help humanity fight back against nature. But what they'll find is an ancient war that never ended . . . The Rampart Trilogy The Book of Koli The Trials of Koli The Fall of Koli For more from M. R. Carey, check out: The Girl With All the Gifts Fellside The Boy on the Bridge Someone Like Me By the same author, writing as Mike Carey: The Devil You Know Vicious Circle Dead Men's Boots Thicker Than Water The Naming of the Beasts
Publisher: Hachette UK
ISBN: 0316458708
Category : Fiction
Languages : en
Pages : 510
Book Description
M. R. Carey's Rampart trilogy is "an epic post-apocalyptic fable" (Kirkus) like no other, set in a world where nature has turned against us. Now, in the unforgettable final chapter, the world that was lost comes back to haunt those who have survived–and Koli's journey comes to its astonishing close. "A gorgeous, borderline flawless trilogy." –Seanan McGuire What will the future hold for those who are left? Koli has come a long way since being exiled from his small village of Mythen Rood. In his search for the fabled tech of the Old Times, he knew he'd be battling shunned men, strange beasts and trees that move as fast as whips. But he has already encountered so much more than he bargained for. Now that Koli and his companions have found the source of the signal they've been following - the mysterious "Sword of Albion"—there is hope that their perilous journey will finally be worth something. They're searching for a way to help humanity fight back against nature. But what they'll find is an ancient war that never ended . . . The Rampart Trilogy The Book of Koli The Trials of Koli The Fall of Koli For more from M. R. Carey, check out: The Girl With All the Gifts Fellside The Boy on the Bridge Someone Like Me By the same author, writing as Mike Carey: The Devil You Know Vicious Circle Dead Men's Boots Thicker Than Water The Naming of the Beasts
A Valentine's Omega
Author: London Kemaker
Publisher: Story Prism Studios
ISBN:
Category : Fiction
Languages : en
Pages : 29
Book Description
Kenneth Knight has an ultimatum: either find a date for the Valentine Ball and fulfill his obligation to the clan or forfeit his grandfather’s inheritance. It’s time to call an emergency meeting of his friends. What is he supposed to do when the Valentine’s Ball means declaring his undying love for a mate that left him? Alex Heath left Ether City years ago. It was easier to run away than face the truth in his heart: he’s in love with Ken Knight. But they stayed in touch, and Alex has grown into some courage, so it’s time to come home. He’s just in time to attend the Valentine Ball, but he promises Ken that he doesn’t expect his hand in marriage at the end of it. They can attend as friends, even though Alex years for more. But the Heath family is unknown in the elite circles the Knight clan runs in, which makes Alex an unsuitable match for Kenneth. He’ll have to face his mother at the ball and choose between the inheritance or a chance at real love. As long as Alex is brave enough to say what’s in his heart.
Publisher: Story Prism Studios
ISBN:
Category : Fiction
Languages : en
Pages : 29
Book Description
Kenneth Knight has an ultimatum: either find a date for the Valentine Ball and fulfill his obligation to the clan or forfeit his grandfather’s inheritance. It’s time to call an emergency meeting of his friends. What is he supposed to do when the Valentine’s Ball means declaring his undying love for a mate that left him? Alex Heath left Ether City years ago. It was easier to run away than face the truth in his heart: he’s in love with Ken Knight. But they stayed in touch, and Alex has grown into some courage, so it’s time to come home. He’s just in time to attend the Valentine Ball, but he promises Ken that he doesn’t expect his hand in marriage at the end of it. They can attend as friends, even though Alex years for more. But the Heath family is unknown in the elite circles the Knight clan runs in, which makes Alex an unsuitable match for Kenneth. He’ll have to face his mother at the ball and choose between the inheritance or a chance at real love. As long as Alex is brave enough to say what’s in his heart.
Dead Heat
Author: Patricia Briggs
Publisher: Hachette UK
ISBN: 1405513551
Category : Fiction
Languages : en
Pages : 285
Book Description
From No. 1 New York Times bestselling author Patricia Briggs comes the next thrilling Alpha and Omega novel - an extraordinary fantasy adventure set in the world of Mercy Thompson but with rules of its own . . . Perfect for fans of Ilona Andrews, Nalini Singh, Christine Feehan and J. R. Ward. 'Patricia Briggs is an incredible writer' - Nalini Singh, New York Times bestselling author of the Psy-Changeling series 'Patricia Briggs is amazing . . . Her Alpha and Omega novels are fantastic' - Fresh Fiction For once, mated werewolves Charles and Anna are not traveling because of Charles's role as his father's enforcer. This time, their trip to Arizona is purely personal - or at least it starts out that way . . . Charles and Anna soon discover that a dangerous Fae being is on the loose, replacing human children with simulacrums. The Fae's cold war with humanity is about to heat up - and Charles and Anna are in the cross fire. Discover this page-turning Alpha and Omega novel, from the queen of urban fantasy Patricia Briggs. Praise for Patricia Briggs: 'I love these books!' - Charlaine Harris 'The best new fantasy series I've read in years' - Kelley Armstrong 'Patricia Briggs never fails to deliver an exciting, magic and fable filled suspense story' - Erin Watt, #1 New York Times bestselling author of The Royals series 'It is always a joy to pick up a new Briggs novel . . . Briggs hits another one out of the park!' - RT Book Reviews Books by Patricia Briggs: The Alpha and Omega Novels Cry Wolf Hunting Ground Fair Game Dead Heat Burn Bright Wild Sign The Mercy Thompson novels Moon Called Blood Bound Iron Kissed Bone Crossed Silver Marked Frost Burned Night Broken Fire Touched Silence Fallen Storm Cursed Smoke Bitten Sianim series Aralorn: Masques and Wolfsbane
Publisher: Hachette UK
ISBN: 1405513551
Category : Fiction
Languages : en
Pages : 285
Book Description
From No. 1 New York Times bestselling author Patricia Briggs comes the next thrilling Alpha and Omega novel - an extraordinary fantasy adventure set in the world of Mercy Thompson but with rules of its own . . . Perfect for fans of Ilona Andrews, Nalini Singh, Christine Feehan and J. R. Ward. 'Patricia Briggs is an incredible writer' - Nalini Singh, New York Times bestselling author of the Psy-Changeling series 'Patricia Briggs is amazing . . . Her Alpha and Omega novels are fantastic' - Fresh Fiction For once, mated werewolves Charles and Anna are not traveling because of Charles's role as his father's enforcer. This time, their trip to Arizona is purely personal - or at least it starts out that way . . . Charles and Anna soon discover that a dangerous Fae being is on the loose, replacing human children with simulacrums. The Fae's cold war with humanity is about to heat up - and Charles and Anna are in the cross fire. Discover this page-turning Alpha and Omega novel, from the queen of urban fantasy Patricia Briggs. Praise for Patricia Briggs: 'I love these books!' - Charlaine Harris 'The best new fantasy series I've read in years' - Kelley Armstrong 'Patricia Briggs never fails to deliver an exciting, magic and fable filled suspense story' - Erin Watt, #1 New York Times bestselling author of The Royals series 'It is always a joy to pick up a new Briggs novel . . . Briggs hits another one out of the park!' - RT Book Reviews Books by Patricia Briggs: The Alpha and Omega Novels Cry Wolf Hunting Ground Fair Game Dead Heat Burn Bright Wild Sign The Mercy Thompson novels Moon Called Blood Bound Iron Kissed Bone Crossed Silver Marked Frost Burned Night Broken Fire Touched Silence Fallen Storm Cursed Smoke Bitten Sianim series Aralorn: Masques and Wolfsbane
Stolen Omega (Her Vicious Pack 1)
Author: Layla Heart
Publisher: Easily Distracted Media
ISBN:
Category : Fiction
Languages : en
Pages : 119
Book Description
For six years, Omega Vera and Alpha Caleb have been fleeing from the pack leader she was supposed to marry. But it seems their luck has run out… The worst day of Vera’s life turned into the best day when Caleb, a random passerby, stole her out of the wedding car and drove off. Their fated bond was intense and immediate. But the two haven’t had a moment of rest since then, always looking over their shoulders, trying to stay ahead of the people sent to return Vera to her promised husband. In what’s clearly a desperate move, the pack leader hires the criminal organisation run by the infamously ruthless Mathew ‘The Cleaner’ Page. The group is best known for their ability to find and transport anything, at a cost. When they live up to their reputation and capture the couple, the pack leader tactlessly tries to renegotiate the fee and pays the ultimate price. Now Mathew gives Vera and Caleb a choice, pay what he’s owed or become ‘his’… This is the first novella following Vera and her mates in the Her Vicious Pack serial, a dark contemporary Omegaverse reverse harem/Why Choose romance about a criminal found family empire with dreams of ‘expanding the family’. This novella may include any of these elements: steamy scenes, ‘I need tissues NOW’ moments, cries of ‘why, oh, why’ and cliffhangers that make you bite your nails (and curse the author). This serial has MF, MM and group scenes and will later also include FF scenes. Please check the Content Guide in the Look Inside for an up-to-date list of tropes and potentially sensitive topics!
Publisher: Easily Distracted Media
ISBN:
Category : Fiction
Languages : en
Pages : 119
Book Description
For six years, Omega Vera and Alpha Caleb have been fleeing from the pack leader she was supposed to marry. But it seems their luck has run out… The worst day of Vera’s life turned into the best day when Caleb, a random passerby, stole her out of the wedding car and drove off. Their fated bond was intense and immediate. But the two haven’t had a moment of rest since then, always looking over their shoulders, trying to stay ahead of the people sent to return Vera to her promised husband. In what’s clearly a desperate move, the pack leader hires the criminal organisation run by the infamously ruthless Mathew ‘The Cleaner’ Page. The group is best known for their ability to find and transport anything, at a cost. When they live up to their reputation and capture the couple, the pack leader tactlessly tries to renegotiate the fee and pays the ultimate price. Now Mathew gives Vera and Caleb a choice, pay what he’s owed or become ‘his’… This is the first novella following Vera and her mates in the Her Vicious Pack serial, a dark contemporary Omegaverse reverse harem/Why Choose romance about a criminal found family empire with dreams of ‘expanding the family’. This novella may include any of these elements: steamy scenes, ‘I need tissues NOW’ moments, cries of ‘why, oh, why’ and cliffhangers that make you bite your nails (and curse the author). This serial has MF, MM and group scenes and will later also include FF scenes. Please check the Content Guide in the Look Inside for an up-to-date list of tropes and potentially sensitive topics!
The Omega-3 Effect
Author: James Sears
Publisher: Little, Brown Spark
ISBN: 031620286X
Category : Health & Fitness
Languages : en
Pages : 136
Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Publisher: Little, Brown Spark
ISBN: 031620286X
Category : Health & Fitness
Languages : en
Pages : 136
Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.