The Sisterhood of Widows

The Sisterhood of Widows PDF Author: Mary Francis
Publisher: Morgan James Publishing
ISBN: 1600377793
Category : Family & Relationships
Languages : en
Pages : 219

Get Book Here

Book Description
The Sisterhood of Widows is a collection of stories from widows of all walks of life who reflect and comment about life after the death of their husbands. Emotionally every widow handles it differently and yet there is a common bond they share that makes them part of a sisterhood.

The Sisterhood of Widows

The Sisterhood of Widows PDF Author: Mary Francis
Publisher: Morgan James Publishing
ISBN: 1600377793
Category : Family & Relationships
Languages : en
Pages : 219

Get Book Here

Book Description
The Sisterhood of Widows is a collection of stories from widows of all walks of life who reflect and comment about life after the death of their husbands. Emotionally every widow handles it differently and yet there is a common bond they share that makes them part of a sisterhood.

Healing a Spouse's Grieving Heart

Healing a Spouse's Grieving Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651378
Category : Self-Help
Languages : en
Pages : 130

Get Book Here

Book Description
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.

Healthy Healing

Healthy Healing PDF Author: Michelle Steinke-Baumgard
Publisher: HarperCollins
ISBN: 006265604X
Category : Self-Help
Languages : en
Pages : 228

Get Book Here

Book Description
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of two young children found solace and hope in the unlikeliest of places: exercise. She recorded her journey in her blog, One Fit Widow, and soon had a huge community of devoted followers. Now, Michelle offers her revolutionary solution to grief to everyone struggling with their own loss. Healthy Healing addresses the physical, mental, and emotional effects of grief in a way that no other book in the category has ever done, offering a 12-week plan that empowers you to work through loss by using the power of exercise and endorphins, and rediscovering happiness by strengthening body, mind and spirit through fitness. And the benefits don’t end there: Exercise helps with poor sleep—a common side effect of trauma—and proper nutrition boosts immunity and fuels you through a busy, stressful time.Michelle dispels common myths about grief and replaces them with relatable advice and actionable inspiration, including: • Starting with baby steps such as taking a walk or being in nature • Learning to be comfortable with alone time and rediscovering your strength • Pairing your exact circumstances with the right form of exercise, whether it’s gentle yoga to release trapped sadness or intense kickboxing to work through anger • Embracing community and surrounding yourself with support This book is an exercise plan, nutrition guide, and, most importantly, a compassionate companion during the most difficult time in your life. With Healthy Healing, you’ll learn how to channel your pain into something productive—and use tragedy as a catalyst for inspired change.

Widows Wear Stilettos

Widows Wear Stilettos PDF Author: Carole Brody Fleet
Publisher: New Horizon Press
ISBN: 9780882823393
Category : Self-Help
Languages : en
Pages : 224

Get Book Here

Book Description
Presents advice for newly widowed women in their twenties, thirties, or forties, discussing emotional, physical, and spiritual health with the aim of moving forward.

Hope for a Widow's Heart

Hope for a Widow's Heart PDF Author: Quin Sherrer
Publisher: Authentic Media Inc
ISBN: 1780782039
Category : Religion
Languages : en
Pages : 178

Get Book Here

Book Description
The experience of losing a spouse can become an overwhelming chasm of grief, loss, confusion, and even anger. This touching, heartfelt book from veteran best-selling author Quin Sherrer, offers widows practical help, hope, and healing for the road forward. Written in short, easy, devotional-style readings for those going through the grief process, Quin walks hand in hand, sharing her own story as a widow, as well as the stories of many others who have walked the same road.

Happily Even After

Happily Even After PDF Author: Carole Fleet
Publisher: Cleis Press
ISBN: 1936740133
Category : Self-Help
Languages : en
Pages : 288

Get Book Here

Book Description
The award-winning author of Widows Wear Stilettos and grief recovery expert helps women cope with the legal and financial difficulties associated with the death of a spouse as well as going back to work, and eventually dating again. 10,000 first printing.

Widow’s Guide to Healing

Widow’s Guide to Healing PDF Author: Kristin Meekhof
Publisher: Sourcebooks, Inc.
ISBN: 1492620610
Category : Self-Help
Languages : en
Pages : 257

Get Book Here

Book Description
"A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future. When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring book shows grieving widows what to expect and how to deal with the challenges of losing a life partner. From immediate issues like finances, estates and medical bills to long-term hurdles such as single parenthood, being a widow in the workplace and navigating social situations by yourself, this book guides widows through the tumultuous and painful first five years to a more hopeful future.

Finding Love After Loss

Finding Love After Loss PDF Author: Marti Benedetti
Publisher: Rowman & Littlefield
ISBN: 1538152142
Category : Family & Relationships
Languages : en
Pages : 169

Get Book Here

Book Description
Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life’s thorniest challenges, especially in a world where relationships often unfold online and, recently, where a pandemic barred face-to-face contact with people outside one’s immediate household. Among those seeking romance in increasing numbers is a group that stands apart: the women who, slammed by the death of a spouse, bravely pursue new love. Finding Love After Loss: A Relationship Roadmap for Widows goes to the trenches to interview widows who have embarked, nervously but with hope, on this quest. Their frank and revealing interviews, along with wisdom from relationship experts, provide guidance to other women trying to navigate the relationship scene when their last date might have been decades ago. Where do widows find new partners? How much should they share in their online profile? What do they tell their friends and family? What about getting naked for the first time with a new man? Who pays when the bill appears at a restaurant? More than any time in U.S. history, the country’s widows are seeking another chance at romance. The sheer number of widows—11 million, with an average age in the fifties—makes them a formidable force. They are living longer and have broader views on sex and money. Yet it is difficult for them to find their footing. Many of them have been away from the courtship arena for decades. They may make their return to dating with children and in-laws in tow. They are confused by the new rules and unclear on the expectations but convinced that they are capable of loving again. This book, written by a widow and a co-author who dated a widower, details just how powerful, sometimes daunting, and exhilarating the journey to new love can be. It also unveils the extraordinary ways that widows are reshaping the romance landscape: by tossing traditional marriage vows by the roadside, by skipping marriage entirely, or even by committing to a new partner but living apart. This isn’t your grandmother’s widowhood scene, not by a long shot. Finding Love After Loss examines the crazy, sad, and even zany contributions that people left behind by the death of a partner bring to new relationships. At the same time, it reveals both the amazing resilience of women who have lived through great loss and the irresistible pull of human connection.

The Gift of Forgiveness

The Gift of Forgiveness PDF Author: Katherine Schwarzenegger
Publisher: Penguin
ISBN: 1984878255
Category : Self-Help
Languages : en
Pages : 226

Get Book Here

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE

Life After Suicide

Life After Suicide PDF Author: Jennifer Ashton
Publisher: HarperCollins
ISBN: 0062906062
Category : Self-Help
Languages : en
Pages : 198

Get Book Here

Book Description
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.