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Author: STAMPI
Publisher: Springer Science & Business Media
ISBN: 1475722109
Category : Science
Languages : en
Pages : 292
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Book Description
J ÜRGEN AscHOFF "Very bad habit! Very bad habit!" Captain Giles to Joseph Conrad who had taken a siesta. -Conrad: The Shadow Line On the Multiplicity of Rest-Activity Cycles: Some Historical and Conceptual Notes According to its title this book tries to answer the profound question of why we nap-and why Captain Giles was wrong in blaming Conrad for having napped. However, in this volume the term nap is not used in the narrower sense of an afternoon siesta; instead, emphasis is placed on the recurrent alternation between states of alertness and drowsiness, i. e. , on rest-activity cycles of high er frequency throughout the 24 hr. In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly refer to the psychologist Szymanski who was among the first to describe "polyphasic" activity patterns. Hence, I consider it appropriate to open this foreword with a few historical remarks. At the time when Szymanski (1920) made the distinction between "monophasic" and "polyphasic" rest-activity patterns and sleep-wake cy cles, respectively, not much was known about the mechanisms of such temporal structures. Although the botanists quite some time ago had demonstrated the endogenous nature of the "monophasic" sleep movements in plants, the hypothesis of an (still unknown) external driving force was favored by those who studied rhythms in animals and humans (Aschoff, 1990).
Author: STAMPI
Publisher: Springer Science & Business Media
ISBN: 1475722109
Category : Science
Languages : en
Pages : 292
Get Book Here
Book Description
J ÜRGEN AscHOFF "Very bad habit! Very bad habit!" Captain Giles to Joseph Conrad who had taken a siesta. -Conrad: The Shadow Line On the Multiplicity of Rest-Activity Cycles: Some Historical and Conceptual Notes According to its title this book tries to answer the profound question of why we nap-and why Captain Giles was wrong in blaming Conrad for having napped. However, in this volume the term nap is not used in the narrower sense of an afternoon siesta; instead, emphasis is placed on the recurrent alternation between states of alertness and drowsiness, i. e. , on rest-activity cycles of high er frequency throughout the 24 hr. In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly refer to the psychologist Szymanski who was among the first to describe "polyphasic" activity patterns. Hence, I consider it appropriate to open this foreword with a few historical remarks. At the time when Szymanski (1920) made the distinction between "monophasic" and "polyphasic" rest-activity patterns and sleep-wake cy cles, respectively, not much was known about the mechanisms of such temporal structures. Although the botanists quite some time ago had demonstrated the endogenous nature of the "monophasic" sleep movements in plants, the hypothesis of an (still unknown) external driving force was favored by those who studied rhythms in animals and humans (Aschoff, 1990).
Author: Sara C. Mednick
Publisher: Workman Publishing
ISBN: 0761142908
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.
Author: David W. Miles
Publisher: Familius
ISBN: 9781641700177
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Sloth wants to nap. Rabbit doesn't. Who will win in the end? For every parent who's struggled to get their child to nap, But First, We Nap is a hilarious book to replace the naptime wrestle. Funny illustrations depict Rabbit upping his antics while the ever-patient sloth repeats, "But first, we nap." Finally worn out, Rabbit gives in, and the pair--and hopefully your child--snuggle and nod off. The perfect book for nap time!
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Ron Rauss
Publisher: Simon and Schuster
ISBN: 1442434988
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Shhh…someone is TRYING to sleep in this rowdy picture book, winner of the General Mills Spoonful of Stories contest. The newest winner of the General Mills Spoonfuls of Stories contest is a young boy who’s very tired from his busy day, but can’t seem to find enough peace and quiet to fall asleep. Can I Just Take a Nap? is the winner of the 4th annual Cheerios® New Author Contest. Selected from more than 8,000 entries by a team of editors, teachers, librarians, and General Mills staff, Can I Just Take a Nap? will also appear in a bilingual (English/Spanish) mini-paperback edition in 3 million specially marked boxes of Cheerios.
Author: Mo Willems
Publisher:
ISBN: 9781529525298
Category :
Languages : en
Pages : 0
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Book Description
Author: Sarah Wilson
Publisher: Macmillan
ISBN: 9780805069761
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
A little girl discovers the best place of all for a nap "Snuzzled and fuzzled and kissed on the nose, or cozied in hay or the tip of a rose . . ." Baby animals take their naps in the most interesting places. Piglets snooze in haystacks. Ladybugs doze on rosebuds. But what's the best place for a tired little girl and her puppy to nap? Just like the other babies, they find the perfect sleepy spot.
Author: Margie Palatini
Publisher: Little, Brown Books for Young Readers
ISBN: 0316406341
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
A humorous naptime book for baby (and sleepy mama, too) from best-selling author Margie Palatini and award-winning illustrator Dan Yaccarino. Includes Read Aloud/Read to Me feature where available. Readers embark on a fast-paced chase through every room in the house as we follow Mommy on her quest to settle Baby down for nap. Dashing from family room to living room, both on the table and under it, through the kitchen and even hiding in the laundry basket, this hilarious romp culminates with mommy and baby collapsed - AT LAST -- fast asleep in a chair.
Author: Mercer Mayer
Publisher: Random House Books for Young Readers
ISBN: 198483083X
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
It's nap time for Little Sister, but she isn't sleepy. What will Mom do? Little ones who don't like to nap will enjoy this sweet Little Critter story about nap time! Perfect for children ages 3-7! Little Sister does not want to take a nap. She is not tired at all. She tries to rest, but she is hungry and thirsty. Little Sister will learn that Mom knows best in this adorable picture book. It’s perfect for naptime or bedtime reads!
Author: Sark
Publisher: Touchstone
ISBN: 9780684859309
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Now international bestseller SARK offers a guide to achieving health, wealth, and well-being through the simple joy of naps. An experienced napper herself, SARK shows how a good nap can make you more deluxe, creative, sexy, funny, intriguing, and flexible. Conjuring up the hours of 'quiet time' we all remember from childhood, she suggests great places for napping, provides instructions for indulging in fantasy naps, and offers a host of good excuses for taking a nap. Featuring SARK's drawings in full colour on every page, CHANGE YOUR LIFE WITHOUT GETTING OUT OF BED is the perfect gift for mothers and their families. For, as Maya Angelou put it, 'We, in the world, and this weary old world itself, have a gaping need for SARK. Let's call for more and more SARK to fill every child's book bag and each attache case.'
