Why Am I Up, Why Am I Down?

Why Am I Up, Why Am I Down? PDF Author: Roger Granet
Publisher: Dell
ISBN: 030742555X
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the brain and affects as many as two million Americans. Since bipolar disorder is often misdiagnosed as major depression, an accurate diagnosis is crucial to understanding and managing this often chronic condition. Now this sensitive, authoritative guide explains the challenging nature of bipolar disorder and how to get the right kind of treatment to minimize or prevent future episodes of this devastating illness. Find out: What causes bipolar disorder and who is at risk The symptoms of both manic and depressive episodes and their common triggers How to get the very specific kind of help you need and why early diagnosis is your best bet for successful treatment The latest facts on successfully managing bipolar disorder...why alternative therapies such as meditation and hypnotherapy can actually be dangerous to bipolar sufferers...plus news from the front lines of research

Why Am I Up, Why Am I Down?

Why Am I Up, Why Am I Down? PDF Author: Roger Granet
Publisher: Dell
ISBN: 030742555X
Category : Self-Help
Languages : en
Pages : 256

Get Book

Book Description
Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the brain and affects as many as two million Americans. Since bipolar disorder is often misdiagnosed as major depression, an accurate diagnosis is crucial to understanding and managing this often chronic condition. Now this sensitive, authoritative guide explains the challenging nature of bipolar disorder and how to get the right kind of treatment to minimize or prevent future episodes of this devastating illness. Find out: What causes bipolar disorder and who is at risk The symptoms of both manic and depressive episodes and their common triggers How to get the very specific kind of help you need and why early diagnosis is your best bet for successful treatment The latest facts on successfully managing bipolar disorder...why alternative therapies such as meditation and hypnotherapy can actually be dangerous to bipolar sufferers...plus news from the front lines of research

Breaking Bipolar

Breaking Bipolar PDF Author: Troy Steven
Publisher: Battle Press
ISBN: 9781513665764
Category : Self-Help
Languages : en
Pages : 160

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Book Description
BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar you will have the knowledge and skills to: Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true! The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

A Clinical Guide to the Treatment of the Human Stress Response

A Clinical Guide to the Treatment of the Human Stress Response PDF Author: George S. Everly Jr.
Publisher: Springer Science & Business Media
ISBN: 1461307414
Category : Psychology
Languages : en
Pages : 390

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Book Description
In 1981, Plenum Press published a text entitled The Nature and Treatment of the Stress Response by Robert Rosenfeld, M. D. , and me. That text attempted to do what no other text from a major publisher had previously attempted, that is, to create a clinically practical guide for the treatment of excessive stress and its arousal-related syndromes-this to be captured between the same covers in combination with a detailed, clinically relevant pedagogy on the neurological and endocrinological foundations of the stress re sponse itself. That volume has enjoyed considerable success having found markets among practicing professionals and clinical students as well. The fields of psychosomatic medicine, health psychology, behavioral medicine, and applied stress research have appreciably expanded their boundaries since the publication of the aforementioned volume. Although remarkably little of the clinical utility of that volume has been eroded with time, it was felt that an updated and more integrative clinical textbook needed to be offered to practicing clinicians and students within clinical rather than simply create a second edition of training programs. Therefore, was made to create a significantly revised the original volume, the decision and expanded volume that would cover many of the same topics as the original volume but would provide a primary emphasis on the treatment of excessive stress and that would employ an integrative phenomenological model to facilitate that end. This present volume entitled A Clinical Guide to the Treatment of the Human Stress Response is the result.

What Goes Up Must Come Down

What Goes Up Must Come Down PDF Author: William N. Spencer
Publisher: Xlibris Corporation
ISBN: 1465393218
Category : Education
Languages : en
Pages : 199

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Book Description
An honest, open, and no holds barred look at the current problems facing the American labor movement. The how and why of what labor unions are today. American labor unions can again be viable and successful in the future, if their leaders would only be honest with themselves, and face today's situation as it really is. This is my comprehensive guide for American labor unions to regain their lost membership, status, and success.

Getting Up When You're Down

Getting Up When You're Down PDF Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9780899062730
Category : Affective disorders
Languages : en
Pages : 158

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Book Description
Depression and related conditions are often physical problems that can be remedied with understanding and treatment. Saying, Just snap out of it, or, Don't be so moody, does not help. With wisdom and compassion, Rabbi Twerski explains the symptoms and what they mean, and suggests courses of action. This highly readable and informative book will help you understand and relate to others and perhaps even yourself during difficult periods of emotional stress. A Shaar Press Book.

Fall Down 7 Times, Get Up 8

Fall Down 7 Times, Get Up 8 PDF Author: Debbie Silver
Publisher: Corwin Press
ISBN: 1071820206
Category : Education
Languages : en
Pages : 265

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Book Description
Failure is just one step on the path to success. Failure is not only a possibility for learners during these challenging times, but a productive, concrete way of gaining ground. How can parents and educators teach kids to turn failure into progress toward success? This revised edition of the beloved bestseller, Fall Down Seven Times, Get Up Eight, has sensible answers, including both what to say and what not to say to truly help kids self-motivate and become independent, lifelong learners. Rich with fresh insights, this new edition offers a deeper understanding of how motivation works along with new, practical, research-driven strategies for spurring learners to thrive. It features: The latest research on motivation theory, persistence, self-regulation, grit, and a growth mindset in learners. An expanded focus on equity and culturally responsive approaches to ensure that all learners maximize their full potential. A new chapter on giftedness, an updated discussion guide, videos available via QR codes, and a robust companion website. Kids are bound to stumble and fall, but by capitalizing on knowledge and the latest research on motivation, we can equip them to stand up and move forward, pointing them on the route to success.

Exciting Times

Exciting Times PDF Author: Naoise Dolan
Publisher: HarperCollins
ISBN: 0062968777
Category : Fiction
Languages : en
Pages : 275

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Book Description
“This debut novel about an Irish expat millennial teaching English and finding romance in Hong Kong is half Sally Rooney love triangle, half glitzy Crazy Rich Asians high living—and guaranteed to please.” —Vogue A RECOMMENDED BOOK FROM: The New York Times Book Review * Vogue * TIME * Marie Claire * Elle * O, the Oprah Magazine * The Washington Post * Esquire * Harper's Bazaar * Bustle * PopSugar * Refinery 29 * LitHub * Debutiful An intimate, bracingly intelligent debut novel about a millennial Irish expat who becomes entangled in a love triangle with a male banker and a female lawyer Ava, newly arrived in Hong Kong from Dublin, spends her days teaching English to rich children. Julian is a banker. A banker who likes to spend money on Ava, to have sex and discuss fluctuating currencies with her. But when she asks whether he loves her, he cannot say more than "I like you a great deal." Enter Edith. A Hong Kong–born lawyer, striking and ambitious, Edith takes Ava to the theater and leaves her tulips in the hallway. Ava wants to be her—and wants her. And then Julian writes to tell Ava he is coming back to Hong Kong... Should Ava return to the easy compatibility of her life with Julian or take a leap into the unknown with Edith? Politically alert, heartbreakingly raw, and dryly funny, Exciting Times is thrillingly attuned to the great freedoms and greater uncertainties of modern love. In stylish, uncluttered prose, Naoise Dolan dissects the personal and financial transactions that make up a life—and announces herself as a singular new voice.

The 5AM Club

The 5AM Club PDF Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 383

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

UP DOWN ROADS AND A FIELD OF SUITCASES

UP DOWN ROADS AND A FIELD OF SUITCASES PDF Author: Hurricane Cruz
Publisher: Xlibris Corporation
ISBN: 9781453565995
Category : Fiction
Languages : en
Pages : 248

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Book Description
Adam, an Aussie journalist, has always had a penchant for the unpredictable and the chaotic. It is no wonder then, that among the many places he visits, he falls in love with a part of history - a beautiful old town in South India called Kochi, built in the era of the Dutch and Portuguese. An offer by his Australian publishing house to visit and research the culture of Kochi, whets his fascination to learn more of the town and its people, culture, literary standing and dialect. The offer paves the way to a journey that would lead to surprises, treasures, life changing decisions and long standing friends. Adam's passion for the wanderlust and his uncanny penchant for this little town and in particular, one house in it, leads him on a trip of discovery and commitment. Despite the judgement of his very clear headed friends, and adversity in all shape and form, will Adam fulfil his quest and prove that this was no freak accident after all?

Why Do I Feel So Down, When My Faith Should Lift Me Up?

Why Do I Feel So Down, When My Faith Should Lift Me Up? PDF Author: G. W. Mullen
Publisher: Renew
ISBN: 9781852402464
Category : Depression, Mental
Languages : en
Pages : 0

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Book Description
Looks at the causes and effects, and explains how to overcome rejection, fear, depression and the harassment of Satan.