Who Am I Now That I Am Alone? A Journey Back after Divorce or Death

Who Am I Now That I Am Alone? A Journey Back after Divorce or Death PDF Author: James L Ramsey
Publisher: First Edition Design Pub.
ISBN: 1622876970
Category : Family & Relationships
Languages : en
Pages : 47

Get Book Here

Book Description
The "Who Am I Now That I Am Alone?" program began after my divorce. I gathered others who had experienced divorce into a group to explore our situation and how we could move forward with our lives. This group became one of the first in the country to help people going through divorce, remember in the 70's there still was not a great deal of acceptance of divorce in the culture. Hundreds of people have experienced the program that was developed after the first group and have found it very helpful. Over the years people have asked to read the book, but it was a group process guide and not a narrative. This book translates most of the program's material, which was designed for group interaction, into a format that will allow those who have experienced loss through divorce or death to benefit from the program on their own. Chapters 1-3 concern communication, including communicating and understanding feelings. We can only develop meaningful relationships through effective communication. These chapters also work on improving both interpersonal communication skills and your internal (self-talk) communication. Chapters 4-6 focus on understanding the importance of personal relationships in our lives, guiding readers to move out and expand and deepen supportive relationships. These are important skills for enriching the quality of anyone's life. Finally, Chapters 7-8 are designed to help readers develop a more positive personal identity. Many people come out of a divorce or the loss of a relationship feeling like a failure and somewhat worthless. These chapters reintroduce readers to their authentic selves. Your authentic self has so many good qualities which, when recognized and affirmed, will offset the feelings of guilt and failure. This change in perspective will bring the motivation to leave the past behind and build a new and exciting life. CONTENTS Introduction Chapter 1 Some Understandings about Divorce Chapter 2 How to Effectively Communicate Your Feelings Chapter 3 Understanding Interpersonal and Intrapersonal Communications Chapter 4 The Continuing Question: Who Am I Now That I Am Alone? Chapter 5 Expanding Friendships for Balance in Life Chapter 6 The Need for Community Chapter 7 Getting in Touch with Your Successes Chapter 8 Taking the New You into the World About the Author - James Ramsey's career has been divided into three very interesting segments. The first part of his career he served as a United Methodist Minister in Southern California, where he served three churches. The second part as a corporate trainer working for organizations like Northrop Aircraft, Fluor Corporation and the Orange County Transit District, and the last segment as a human resources director where he completed his full time work at Family Solutions an organization that worked with at risk children. Jim has also taught speech communications at several community colleges. Currently he is an independent human resource consultant for a nonprofit and also works part time in a local library. He has a Bachelor's degree in Social Science and Master of Divinity degree. During the 1970's while going through a divorce he gathered a group of people who were also going through divorce for weekly sessions and these sessions later were refined and became his divorce recovery program "Who Am I Now That I Am Alone?" This program has been delivered to hundreds of people over the years. Jim, with the assistance of other professionals, also conducted training programs to develop more leaders to deliver the program. Keywords: Divorce Recovery, Self Help, Divorce, Widowed, Divorce Program

Second Firsts

Second Firsts PDF Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217

Get Book Here

Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Disenfranchised Grief

Disenfranchised Grief PDF Author: Kenneth J. Doka
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 476

Get Book Here

Book Description
This book focuses on the kind of grief that is not openly acknowledged, socially validated, or publicly mourned. It addresses the unique psychological, biological, and sociological issues involved in disenfranchised grief. The contributing authors explore the concept of disenfranchised grief, help define and explain this type of grief, and offer clinical interventions to help grievers express their hidden sorrow.

He Never Came Home

He Never Came Home PDF Author: Regina R. Robertson
Publisher: Agate Publishing
ISBN: 1572847972
Category : Family & Relationships
Languages : en
Pages : 149

Get Book Here

Book Description
“The strong, authentic voices of the women sharing their own narratives and awakenings from life without fathers is the power of this book.” —Esme AAMBC Non-Fiction Self-Help Book of the Year AAMBC Breakout Author of the Year He Never Came Home is a collection of twenty-two personal essays written by girls and women who have been separated from their fathers by way of divorce, abandonment, or death. The contributors to this collection come from a wide range of different backgrounds in terms of race, socioeconomic status, religion, and geographic location. Their essays offer deep insights into the emotions related to losing one’s father, including sadness, indifference, anger, acceptance—and everything in between. This book, edited by Essence magazine’s west coast editor Regina R. Robertson, is first and foremost an offering to young girls and women who have endured the loss of their fathers. But it also speaks to mothers who are raising girls without a father present, offering important perspective into their daughter’s feelings and struggles. The essays in He Never Came Home are organized into three categories: “Divorce,” “Distant,” and “Deceased.” With essays by contributors including Emmy Award-winning actress Regina King, fitness expert and New York Times bestselling author Gabrielle Reece, television comedy writer Jenny Lee—and a foreword by TV news anchor Joy-Ann Reid—this anthology illustrates the journey of the fatherless, and provides a space for these writers to express their pain, hope, and healing, minus any judgments and without apology.

Living Unbroken

Living Unbroken PDF Author: Tracie Miles
Publisher: David C Cook
ISBN: 0830780963
Category : Family & Relationships
Languages : en
Pages : 203

Get Book Here

Book Description
Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.

Love What Matters

Love What Matters PDF Author: LoveWhatMatters
Publisher: Simon and Schuster
ISBN: 1501169149
Category : Body, Mind & Spirit
Languages : en
Pages : 413

Get Book Here

Book Description
In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny

Zenspirations

Zenspirations PDF Author: Joanne Fink
Publisher: Fox Chapel Publishing
ISBN: 1607651173
Category : Art
Languages : en
Pages : 152

Get Book Here

Book Description
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Is It Me? Making Sense of Your Confusing Marriage

Is It Me? Making Sense of Your Confusing Marriage PDF Author: Natalie Hoffman
Publisher: Flying Free
ISBN: 9781732894303
Category : Marital conflict
Languages : en
Pages : 330

Get Book Here

Book Description
One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.

Healing the Wounds of Divorce

Healing the Wounds of Divorce PDF Author: Barbara L. Shlemon
Publisher: St. Francis of Assisi Books
ISBN: 9780877934837
Category : Divorce
Languages : en
Pages : 0

Get Book Here

Book Description
The author offers seventeen short chapters dealing with such issues as children, finances, and relatives, but also with spiritual concerns such as fear, guilt, and forgiveness. Accompanying prayers invite readers to surrender their sorrow to God.

Ambiguous Loss

Ambiguous Loss PDF Author: Pauline BOSS
Publisher: Harvard University Press
ISBN: 0674028589
Category : Psychology
Languages : en
Pages : 166

Get Book Here

Book Description
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School