Author: Marta Perry
Publisher: HQN Books
ISBN: 1460380444
Category : Fiction
Languages : en
Pages : 377
Get Book Here
Book Description
In small town Laurel Ridge, not everything is as simple as it appears After a terrible betrayal, Allison Standish flees Philadelphia for the small Amish village of Laurel Ridge to claim an unexpected inheritance. Allison intends to sell the mansion housing various shops on Main Street—until she meets Nick Whiting, a single father and tenant of Blackburn House, who challenges everything she believes about her estranged grandmother and the Amish community. Strange stipulations in her grandmother's will soon bring distant relatives and seething townsfolk to Allison's door. As anonymous threats escalate, Nick grows protective of Allison, and she finds herself falling for the handsome carpenter… But then she discovers her grandmother's death may not have been accidental, and someone wants Allison gone. Permanently. "Perry's story hooks you immediately. Her uncanny ability to seamlessly blend the mystery element with contemporary themes makes this one intriguing read." —RT Book Reviews on Home by Dark
Author: Damien R. Stevens
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 276
Get Book Here
Book Description
Presents key information on the diagnosis and management of the full array of sleep disorders. Each chapter asks a series of key questions and provides answers from leading authorities in the field. Ideal as a quick reference, but comprehensive enough to function as the clinical book of choice in sleep medicine.
Author: Alexander Borbley
Publisher: Basic Books
ISBN: 9780465075935
Category : Psychology
Languages : en
Pages : 240
Get Book Here
Book Description
One of the world's leading sleep researchers provides the latest word on sleep, dreams, and sleep disorders.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: RONALD M. BAZAR
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517275778
Category : Insomnia
Languages : en
Pages : 0
Get Book Here
Book Description
End your sleeplessness and fatigue now and get the sleep you crave. Learn quick easy tips to solve your sleep problem. Imagine discovering how good a great sleep feels. What if you could finally enjoy life again and feel energized at last? Look at what Dr. Andrew Weil, America's famous and best-selling author on holistic health and well-known Integrative Medicine founder (who has been featured twice on the cover of Time Magazine) has to say about Sleep Secrets: Sleep Secrets is the book you should read for good, practical information on how to get a good night's sleep. Insomnia, sleep deprivation, snoring and sleep apnea - this comprehensive resource has it all. In this book you will learn: Why you need to know about breakthrough sleep research, practices and techniques that can make a huge difference to your sleep problem. Why some ancient time-tested sleep wisdom is worth knowing. Why you don't want to ignore some expert sleep-doctor advice that may help you get more sleep. Why cutting-edge sleep product innovations can allow you to not only sleep better but to get some joy back into your life. How the many insightful natural health tips and supplements featured can get you off of sleeping pills and meds at last and leave you feeling alert and refreshed. How these highly successful mind-body methodologies can overcome your sleep problem - whether insomnia, snoring or sleep apnea - once and for all. Why Should You Choose Sleep Secrets Over All Other Sleep Books? Because Sleep Secrets is the most comprehensive sleep guide available, drawing from the widest possible range of sources. You can finally design the sleep solution that works best for you. It is an all-inclusive guide to discovering the underlying causes of your insomnia and how to cure it. Sleep Secrets is for you if: You wake up exhausted instead of refreshed. You have trouble sleeping, even when you are tired. You take more than 20 minutes to fall asleep or back to sleep if you awaken. You want to stop taking sleeping pills. You feel moody or depressed. You suffer from snoring or sleep apnea? Your sex life has suffered from lack of desire or energy. Why wait to finally solve your sleep problems? Sleep is your single most important health variable. Discover How To Beat Insomnia and Snoring Once and For All Are you fatigued, drowsy and have difficulty concentrating? Does your mind race like crazy, keeping you awake no matter how exhausted you are? Is lack of sleep affecting your work, your relationships and possibly your physical safety? What will work for you? Doctors, sleep experts and sleep research specialists offer their perspective on how to deal with sleep deprivation. However, there simply is no one-size-fits-all approach. That's the magic of Sleep Secrets, your complete resource guide to insights from the world of sleep. You will find what you need to turn your unique sleep problem around. Author Ronald M Bazar has had decades of direct experience in natural and alternative health solutions as well as manufacturing and retailing good-sleep products. He is now an author of many books on natural health solutions. Sleep Secrets is the culmination of his research and insights about the puzzle of insomnia. Sleep Secrets is a comprehensive, educational, and entertaining resource guide designed to help you find your unique sleep solutions and enjoy deep, restful, rejuvenating sleep. Scroll back to the top of the page and select the Buy Now button. Watch video here: https://goo.gl/CT95Dc
Author: Lisa Varadi
Publisher: Quadrille Publishing
ISBN: 9781787132764
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The body's natural way of reenergizing and healing, sleep nourishes the mind and body with its numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia. So pyjamas at ready...it's time to get the best night's sleep you've ever had
Author: Kim West
Publisher: Easton Studio Press
ISBN: 9780979824845
Category : Family & Relationships
Languages : en
Pages : 79
Get Book Here
Book Description
Offers advice and ideas to parents for training a newborn child to sleep through the night at each phase of development.
Author: Chris Bohjalian
Publisher: Vintage
ISBN: 0385538928
Category : Fiction
Languages : en
Pages : 293
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • From the bestselling author of The Flight Attendant comes a spine-tingling novel of lies, loss and buried desire—the mesmerizing story of a wife and mother who vanishes from her bed late one night. Gorgeous, blond, successful, living in a beautiful Victorian home in a Vermont village, Annalee Ahlberg has another side: at night she sleepwalks, and her affliction manifests in ways both devastating and bizarre. A search party combs the woods, but there is little trace of Annalee and her family fears the worst. Her daughter Lianna leaves college to care for her father and younger sister. She finds herself uncontrollably drawn to Gavin Rikert, the hazel-eyed detective investigating the case, and the two become involved. But Gavin seems to know more about Lianna's mother than he should. As Lianna sifts through the life Annalee has left behind, she wonders if the man sleeping next to her could hold the key to her mother's mysterious disappearance. Look for Chris Bohjalian's new novel, The Lioness!
Author: James A. Horne
Publisher: OUP Oxford
ISBN: 0192807315
Category : Health & Fitness
Languages : en
Pages : 288
Get Book Here
Book Description
What is sleep? Why do we sleep? How much do we normally need, and what happens if you don't get enough sleep? Are we modern people with busy lives suffering stress from 'sleep debt'? This book is about all aspects of sleep. It's a subject that interests and worries a lot of people. In recent years, the nature of sleep, our sleeping patterns, how much sleep we need, and the dangers of lack of sleep have become increasingly important, as people work longer hours, styles of working have altered, and the separation between workplace and home has been eroded by the mobile phone and the Internet. From drowsiness at the wheel, to stress and insomnia, this is a subject that matters to people. Jim Horne gives an engaging account of what science has found out about sleep, and problems related to sleep - from snoring to sleep apnoea. He brings in brain physiology, psychology, medicine, and social factors. The book highlights recent research and Horne does not shy away from areas of controversy, for instance regarding the amount of sleep we actually need. As a result, it is likely to provoke lively debate among sleep researchers, as well as fascinating the general reader. As well as being richly informative about the nature of sleep, this book may just help you to get a good night's rest.
Author: Marta Perry
Publisher: HQN Books
ISBN: 146039030X
Category : Fiction
Languages : en
Pages : 363
Get Book Here
Book Description
In Laurel Ridge, Pennsylvania, a community once united must suspect one of their own Amish quilter Sarah Bitler's dreams no longer feature a husband and family. Instead, she searches for success in the quilt shop within Blackburn House, a place once tarnished with deadly secrets. She refuses to let the past influence her future…until an ominous fire forces them to collide. Firefighter Aaron King was the first to touch Sarah's heart—and the first to break it. Now a widower and father of two small girls, his return to Sarah's life brings her buried feelings to the surface. As a string of horrific incidents tears apart their community, an arsonist's wrath threatens to destroy them all. With Aaron as the only suspect, Sarah must follow her instincts to find the truth. But to protect an innocent man, she might risk her heart to Aaron again…and risk her life to an unknown killer.
