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Author: Charles Teague
Publisher: Rodale
ISBN: 1605290947
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality and establishing appropriate exercise practices. Original.
Author: Charles Teague
Publisher: Rodale
ISBN: 1605290947
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality and establishing appropriate exercise practices. Original.
Author: Joanne Fink
Publisher: Fox Chapel Publishing
ISBN: 1620082896
Category : Self-Help
Languages : en
Pages : 57
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Book Description
Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
Author: Junot Díaz
Publisher: Penguin
ISBN: 1594632855
Category : Fiction
Languages : en
Pages : 239
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Book Description
Presents a collection of stories that explores the heartbreak and radiance of love as it is shaped by passion, betrayal, and the echoes of intimacy.
Author: Richard Exley
Publisher: David C Cook
ISBN: 1434702499
Category : Religion
Languages : en
Pages : 130
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Book Description
There is nothing more devastating than the death of a loved one. And whether it comes suddenly and unexpectedly, or at the end of a long and painful illness, every death is experienced anew, a shocking loss that takes our breath away and leaves us disoriented and lost. Grief is mysterious, misunderstood, and experienced differently from individual to individual, yet there are certain universal elements. In this compassionate epistolary handbook on grief, a pastor offers comfort and understanding to a man suffering a profound loss, showing grief as a healthy process that God can use to mend broken hearts. Revised and updated, this twentieth-anniversary edition features prayers and scripture meditation, as well as a new introduction and epilogue. Simple, profound, personal, compassionate … When You Lose Someone You Love tenderly walks the grief-stricken through sorrow to peace and, eventually, renewed joy.
Author: Lisa Lutz
Publisher: Penguin
ISBN: 110148652X
Category : Fiction
Languages : en
Pages : 320
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Book Description
Dave, I just finished the first chapter of a new novel-a real crime novel with a dead body and all-and I thought of you... Paul and Lacey Hansen are pot-growing, twentysomething siblings sharing a modest rambler of a home in rural Northern California. When they find a headless corpse on their property they can't exactly call 911, so they simply move the body to another location. Let somebody else find it. Instead, the corpse reappears on their land. Clearly, someone is sending them a message, and it's getting riper by the day. But that's only half of the story... Enter authors Lisa Lutz and David Hayward-former real-life partners (professionally and personally) who have agreed to reunite for a tag- team mystery novel written in alternating chapters. One little problem: they disagree on pretty much every detail of how their novel should unfold. While the body count rises in Paul and Lacey's wildly unpredictable fictional world, so too does the intensity of Lisa and David's rivalry. The result is a literary brawl like no other, and a murder mystery every bit as unanticipated (and bloody).
Author: Randy Petersen
Publisher:
ISBN: 9781412715270
Category : Bereavement
Languages : en
Pages : 192
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Book Description
This inspirational book addresses a very difficult topic--the loss of a loved one--with grace and compassion. Chapter themes follow the stages of grief and offer comfort, hope, and healing for those who mourn.
Author: Jason R. Karp
Publisher: Mango Media Inc.
ISBN: 1642503479
Category : Health & Fitness
Languages : en
Pages : 141
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Book Description
Discover how to lose weight by learning what’s worked for others across America. Don’t rely on your neighbor’s latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help book based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the thousands of others trying to lose weight fast—and keep it there. Despite the overflowing bookshelves of dieting tips and health books, the United States remains the most overweight country in the world. Most people who work towards successful fat loss just gain weight back a few weeks later. And frankly, many of us are just always hungry or overeating. So, what’s unique about those who succeed? The answer is buried deep in the archives at the Weight Control and Diabetes Research Center, home to the largest study of successful long-term weight loss maintenance. ?The National Weight Control Registry includes data from more than ten-thousand individuals about their weight, nutrition and fitness habits, and weight management strategies. This is where Jason Karp comes in—a nationally-certified coach, medical doctor devoted to healthy living, and the founder of the REVO2LUTION RUNNINGTM certification program. In his unique food book, he boils data down into actionable tips and wellness strategies for your everyday life. Inside, you’ll learn that not all carbs are bad, eating can increase energy, and maintainable ways to: Monitor your fats, carbohydrates, and protein Exercise (a lot!) daily Control your calorie intake with diets that work Praise for Lose It Forever “A must-read primer for anyone who has worked hard to lose weight and wants to keep it off. [Jason’s] extensive data, research, and six practical habits make weight loss attainable. As a fellow fitness professional, it’s always a pleasure to refer clients to other colleagues, such as Jason, who can bring a different perspective to getting fit and healthy.” —Tamilee Webb, MA, star of Buns of Steel
Author: Charles L. Allen
Publisher: Revell
ISBN: 0800758013
Category : Family & Relationships
Languages : en
Pages : 112
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Book Description
Uplifting prose and comforting poetry weave a message of hope and eternal life for those mourning the loss of a loved one.
Author: Amal El-Mohtar
Publisher: Simon and Schuster
ISBN: 1534431012
Category : Fiction
Languages : en
Pages : 224
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Book Description
* HUGO AWARD WINNER: BEST NOVELLA * NEBULA AND LOCUS AWARDS WINNER: BEST NOVELLA * “[An] exquisitely crafted tale...Part epistolary romance, part mind-blowing science fiction adventure, this dazzling story unfolds bit by bit, revealing layers of meaning as it plays with cause and effect, wildly imaginative technologies, and increasingly intricate wordplay...This short novel warrants multiple readings to fully unlock its complexities.” —Publishers Weekly (starred review) From award-winning authors Amal El-Mohtar and Max Gladstone comes an enthralling, romantic novel spanning time and space about two time-traveling rivals who fall in love and must change the past to ensure their future. Among the ashes of a dying world, an agent of the Commandment finds a letter. It reads: Burn before reading. Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, becomes something more. Something epic. Something romantic. Something that could change the past and the future. Except the discovery of their bond would mean the death of each of them. There’s still a war going on, after all. And someone has to win. That’s how war works, right? Cowritten by two beloved and award-winning sci-fi writers, This Is How You Lose the Time War is an epic love story spanning time and space.
Author: Autumn Calabrese
Publisher: Simon and Schuster
ISBN: 1940358531
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
