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Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1626258945
Category : Self-Help
Languages : en
Pages : 200
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Book Description
“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your Head Don’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life. If you’ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you’ve already undergone therapy or are in the midst of working with a therapist. It’s important for you to know that life doesn’t end with an OCD diagnosis. In fact, it’s possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you’ll discover how you can stay one step ahead of your OCD. You’ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You’ll also explore the concept of self-compassion—what it is, what it isn’t, how to use it, and why people with OCD benefit from it. Finally, you’ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging—but it doesn’t have to define you. If you’re tired of focusing on how “hard” living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1626258945
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your Head Don’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life. If you’ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you’ve already undergone therapy or are in the midst of working with a therapist. It’s important for you to know that life doesn’t end with an OCD diagnosis. In fact, it’s possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you’ll discover how you can stay one step ahead of your OCD. You’ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You’ll also explore the concept of self-compassion—what it is, what it isn’t, how to use it, and why people with OCD benefit from it. Finally, you’ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging—but it doesn’t have to define you. If you’re tired of focusing on how “hard” living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
Author: Ian Osborn
Publisher: Brazos Press
ISBN: 1585580171
Category : Religion
Languages : en
Pages : 208
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Book Description
Obsessive-compulsive disorder (OCD) is a relentless condition, the primary symptom being the occurrence of terrifying ideas, images, and urges that jump into a person's mind and return again and again, despite the individual's attempt to remove them. Christians who suffer from OCD may grapple with additional guilt, as the undesired thoughts are frequently of a spiritual nature. Yet people may be surprised to learn that some of the greatest leaders in Christian history also struggled with this malady. What did they experience? How did they cope? Were they able to overcome these tormenting, often violent, obsessions? Where did God fit into the picture? Ian Osborn shares the personal accounts of Martin Luther, John Bunyan, and Saint Thérèse of Lisieux, as well as his own story, in exploring how faith and science work together to address this complex issue.
Author: Leslie J. Shapiro
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 257
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Book Description
This essential resource brings recognition to scrupulosity and moral perfectionism, an often overlooked and misunderstood subtype of Obsessive Compulsive Disorder (OCD). Two to three percent of the global population suffer from OCD. Of that number, approximately five percent of OCD sufferers report having religious or moral obsessions. Scrupulosity, an often under-recognized subtype of OCD, leads those affected to mistake clinical OCD symptoms for committing sins, offending God, or being morally corrupt. Many people with scrupulosity or moral perfectionism turn to clergy for help rather than a mental health professional. This book, authored by a therapist among the most experienced in the world in dealing with this disorder, covers the symptoms, diagnosis, history, development, causes, and treatment of scrupulosity. Intended for students, mental health professionals, and clergy, this essential resource includes the latest theory, research, treatments, and case studies necessary to recognize and destigmatize scrupulosity as well as encourage optimal treatment outcomes and relapse prevention.
Author: Christine Purdon
Publisher: New Harbinger Publications
ISBN: 1572243813
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Author: Joseph W. Ciarrocchi
Publisher: Paulist Press
ISBN: 9780809135530
Category : Psychology
Languages : en
Pages : 196
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Book Description
The Doubting Disease by Joseph W. Ciarrocchi brings to the fore the most current information available today on religion and scruples, scrupulosity, and obsessive-compulsive disorders (OCD). In this book he helps us clearly appreciate the interior anguish suffered by thousands of people of faith who have this symptomatology and what we can do about it. As well as offering a concise, helpful understanding of the demographics, etiology and treatment of scrupulosity and OCD, in the Doubting Disease he also addresses the questions: *How does scrupulosity develop? *What are the differences between common and uncommon scrupulosity? *What are some classic and contemporary models of religious scrupulosity? *Where does the issue of scrupulosity fit into the history of pastoral care? *What are some practical ways to target scruples and increase motivation for reduction of scrupulosity and compulsivity? *How and when should persons get help for scrupulosity and OCD? Essential for all persons involved in general ministry, pastoral counseling, and the treatment of religious persons suffering from scrupulosity and OCD, I believe this book will also be of great service for anyone interested in the psychology of religion and the theological topics of "conversion," "discernment," and "sin." ---Robert J. Wicks Series Editor +
Author: Jonathon M. Seidl
Publisher: Kregel Publications
ISBN: 0825477212
Category : Self-Help
Languages : en
Pages : 200
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Book Description
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.
Author: Taylor Kerby
Publisher:
ISBN: 9781948218429
Category :
Languages : en
Pages :
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Book Description
Author: Christopher Pittenger
Publisher: Oxford University Press
ISBN: 0190228164
Category : Medical
Languages : en
Pages : 777
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Book Description
Obsessive-compulsive disorder (OCD) affects one person in 40 and can cause great suffering. This volume provides the first comprehensive summary of our understanding of this enigmatic condition, summarizing current work ranging from genetics and neurobiology through cognitive psychology, treatment, personal experiences, and societal implications.
Author: Jennifer Traig
Publisher: Back Bay Books
ISBN: 0316028568
Category : Religion
Languages : en
Pages : 159
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Book Description
Jennifer Traig's memoir Devil in the Details paints a portrait of a well-meaning Jewish girl and her good-natured parents, and takes a very funny, very sharp look back at growing up with obsessive-compulsive disorder. Recalling the agony of growing up an obsessive-compulsive religious fanatic, Traig fearlessly confesses the most peculiar behavior like tirelessly scrubbing her hands for a full half hour before dinner, feeding her stuffed animals before herself, and washing everything she owned because she thought it was contaminated by pork fumes. Jennifer's childhood mania was the result of her then undiagnosed OCD joining forces with her Hebrew studies-what psychiatrists call scrupulosity While preparing for her bat mitzvah, she was introduced to an entire set of arcane laws and quickly made it her mission to follow them perfectly. Her parents nipped her religious obsession in the bud early on, but as her teen years went by, her natural tendency toward the extreme led her down different paths of adolescent agony and mortification. Years later, Jennifer remembers these scenes with candor and humor. In the bestselling tradition of Running with Scissors and A Girl Named Zippy, Jennifer Traig tells an unforgettable story of youthful obsession.
Author: Ali Greymond
Publisher: Ali Greymond
ISBN: 1988320003
Category : Self-Help
Languages : en
Pages : 1
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Book Description
Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you. This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop. Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover. What You Will Discover In This Workbook: - Proven method of getting over OCD (modified specifically for Religious OCD) - Daily charts and tasks that will keep you progressing in recovery - How to recognize OCD thoughts (modified specifically for Religious OCD) - How to stop OCD thoughts (modified specifically for Religious OCD) - What you MUST do on daily basis to get rid of OCD obsessions and compulsions - What you are doing wrong and what thoughts and actions are making your OCD worse. - Real life stress and how it relates to OCD This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information. Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.
