When I Look in the Mirror PDF Download
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Author: Sopoeia Greywolf
Publisher: A & B Distributors
ISBN: 9781881316282
Category : Education
Languages : en
Pages : 36
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Book Description
Author: Sopoeia Greywolf
Publisher: A & B Distributors
ISBN: 9781881316282
Category : Education
Languages : en
Pages : 36
Get Book Here
Book Description
Author: Thomas F. Cash
Publisher: Bantam
ISBN: 9780553374506
Category : Body, Mind & Spirit
Languages : en
Pages : 404
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Book Description
In our appearance-preoccupied society, both men and women struggle, often fruitlessly, to accept the way they look. From a pioneer in the psychology of physical appearance comes a clinically tested eight-step program that can help readers to reshape their body image and improve their self-esteem.
Author: Kjerstin Gruys
Publisher: Penguin
ISBN: 158333548X
Category : Biography & Autobiography
Languages : en
Pages : 322
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Book Description
A scholar and bride-to-be spends a year without mirrors to get a better view of what really matters When Kjerstin Gruys became engaged, she was thrilled—until it was time to shop for a wedding dress. Having overcome an eating disorder years before, Gruys found herself struggling to maintain a positive self-image; so she decided to refocus her attention. Mirror, Mirror Off the Wall charts Gruys’s awakening as she vows to give up mirrors and other reflective surfaces, relying on friends and her fiancé to help her gauge both her appearance and outlook on life. The result? A renewed focus on what truly matters, regardless of smeared makeup or messy hair. With humorous and poignant scenes from Gruys’ life, Mirror, Mirror Off the Wall sparks important conversations about body image and reclaiming the power to define beauty.
Author: Sharon Jaynes
Publisher: Harvest House Publishers
ISBN: 0736973540
Category : Religion
Languages : en
Pages : 274
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Book Description
What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.
Author: Margaret Randall
Publisher: Rutgers University Press
ISBN: 9780813531854
Category : Political Science
Languages : en
Pages : 236
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Book Description
Through direct testimony, historical narrative, and photographs, relates the 1980's kidnap, imprisonment, and torture of social activists Nora Miselem of Hondurus and Maria Suarez Toro of Costa Rica. Details the support they gave each other during incarceration, what they did to achieve release, and their attempts to reconstruct their lives afterwards. [back cover].
Author: Jacquelin Ihuwan
Publisher: Austin Macauley
ISBN: 9781645750918
Category :
Languages : en
Pages : 24
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Book Description
We've all had a moment where we question the reflection we see. When I Look in the Mirror was designed to highlight potential comments biracial children may face and the resulting questions that could follow. It is a book that not only appeals to young children with its colorful pictures and catchy wording but can also be used by adults to introduce deeper issues and important life lessons.
Author: Nikita Singh
Publisher: Harper Collins
ISBN: 9354223427
Category : Fiction
Languages : en
Pages : 199
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Book Description
How much of the person in the mirror is truly you? A young couple decides to die together when they are old, but when it's time, one of them isn't done living. A child fosters plants in a month-long challenge. A woman makes a desperate attempt to rescue her brother from his demons. A groom-to-be meets a green-eyed fairy the night before the wedding. A son vows to connect with his father after his mother's death. In this dazzling collection of short fiction, bestselling author Nikita Singh explores the secret inner lives of her characters as they grapple with love, loss, grief and mental health.
Author: Fabian E. Ferguson
Publisher: Gibbs Smith
ISBN: 1736162101
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
"This short story inspires pride and confidence in children by showing the simple beauty of imagining greatness for oneself"--
Author: Cynthia M. Bulik
Publisher: Bloomsbury Publishing USA
ISBN: 0802719996
Category : Health & Fitness
Languages : en
Pages : 270
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Book Description
The eating disorders authority and author of Crave identifies social factors that cause women to confuse body esteem with self-esteem, sharing in-depth psychological insights into the causes of body image problems to counsel readers on how to overcome self-sabotaging behaviors. Original.
Author: Tara Well
Publisher: New Harbinger Publications
ISBN: 168403969X
Category : Self-Help
Languages : en
Pages : 300
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Book Description
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
