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Author: Jacob F. Bustos
Publisher: Morgan James Publishing
ISBN: 1642793388
Category : Self-Help
Languages : en
Pages : 98
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Book Description
If you’re morbidly obese, you are not alone. When Food is Your Frenemy helps those who are morbidly obese or who struggle with self-image make the necessary changes to live full and healthy lives. Jacob F. Bustos himself was morbidly obese and had to accept the harsh reality that he needed to make a change. He realized that the relationship he had with food was a love/hate relationship. While the bariatric process he underwent was a life-saving procedure, his battle with self-image continued. In 2015, Jacob also underwent a traumatic skin removal surgery that nearly ended his life. During this event, he had a very personal experience with his Maker that affirmed his mission to feed people with healthier options. When Food is Your Frenemy is a life story for those who are struggling to know the real battle that not only Jacob faces, but almost everyone does at some point with food being such a big part of all of our lives. When Food is Your Frenemy is also a cookbook to promote healthy eating with recipes that are not only healthy, but really transform ordinary foods into healthier versions.
Author: Jacob F. Bustos
Publisher: Morgan James Publishing
ISBN: 1642793388
Category : Self-Help
Languages : en
Pages : 98
Get Book Here
Book Description
If you’re morbidly obese, you are not alone. When Food is Your Frenemy helps those who are morbidly obese or who struggle with self-image make the necessary changes to live full and healthy lives. Jacob F. Bustos himself was morbidly obese and had to accept the harsh reality that he needed to make a change. He realized that the relationship he had with food was a love/hate relationship. While the bariatric process he underwent was a life-saving procedure, his battle with self-image continued. In 2015, Jacob also underwent a traumatic skin removal surgery that nearly ended his life. During this event, he had a very personal experience with his Maker that affirmed his mission to feed people with healthier options. When Food is Your Frenemy is a life story for those who are struggling to know the real battle that not only Jacob faces, but almost everyone does at some point with food being such a big part of all of our lives. When Food is Your Frenemy is also a cookbook to promote healthy eating with recipes that are not only healthy, but really transform ordinary foods into healthier versions.
Author: Julie Bowe
Publisher: Penguin
ISBN: 110142947X
Category : Juvenile Fiction
Languages : en
Pages : 126
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Book Description
Ida May finally fits in at school after becoming best friends with Stacey Merriweather, who is universally liked by their classmates. But then Ida?s frenemy, bossy Jenna Drews, brings in a game of truth or dare, and all the girls are suddenly daring one another to misbehave. When Ida finds herself in the principal?s office, she?s scared into ratting out her friends and gets freezed out of the group. The only way she can fix things is to take a triple-dog dare: letting one of the girls pierce her ears. Will her BFF come to her rescue, or is this the perfect job for a frenemy? Packed with fourth-grade jealousies, problems, misbehavior, and consequences, this third book about Ida May stands on its own.
Author: Piper Rayne
Publisher: Piper Rayne, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 251
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Book Description
Hollywood heartthrob, Gavin Price invaded our small town, Sunrise Bay, like he owned it. Gavin was my biggest celebrity crush when I was young. He bears the charisma of an easygoing boy-next-door mixed with a rule-breaker personality both in person and on screen. For a moment, I thought maybe my fairy godmother sent him to me. Until he decided to run against my mother for mayor. Everyone in our town knows my mom’s happiness comes before my own, so I take it as my personal mission to show him who really runs this town. I just didn’t realize that being my mom’s right-hand woman would put me in such close proximity to him. Very quickly, I question whether he wants to win the mayoral race or me.
Author: Hayley DiMarco
Publisher: Revell
ISBN: 9780800733049
Category : Juvenile Nonfiction
Languages : en
Pages : 144
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Book Description
Friends and enemies--sometimes it's hard to tell the two apart. Especially when some people seem to be both. In her bestselling book Mean Girls, Hayley DiMarco counseled teens about how to handle mean girls at school or church who were making their lives miserable. But what's a girl to do when her own friends are the ones doing those mean and hurtful things--being her BFF one day but betraying her the next? Frenemies helps girls figure it out. In this new book from big-sister mentor Hayley DiMarco, teens will learn why friends act the way they do and how they should react when the mean people in their lives are the people they love and trust the most.
Author: Melissa Wells
Publisher: Hay House, Inc
ISBN: 1781807175
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Change the way you see your food - and your body - forever. If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses - but we tell ourselves over and over again that for some reason, we don't deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives. The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues - including 'fitspiration' and the obsession with perfection caused by celebrity culture and magazine airbrushing - Melissa speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author: Joan Ifland PhD
Publisher: CRC Press
ISBN: 1351646230
Category : Medical
Languages : en
Pages : 663
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Book Description
Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.
Author: Mel Wells
Publisher: Hay House, Inc
ISBN: 1781807124
Category : Self-Help
Languages : en
Pages : 289
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Book Description
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author: Jake Godby
Publisher: Chronicle Books
ISBN: 1452104689
Category : Cooking
Languages : en
Pages : 147
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Book Description
The owners of the San Francisco ice cream shop share forty recipes for such signature flavors as strawberry olive, salted licorice, boccalone prosciutto, and cayenne cantaloupe.
Author: Kristi Wientge
Publisher: Simon & Schuster Books for Young Readers
ISBN: 1534438157
Category : Juvenile Fiction
Languages : en
Pages : 256
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Book Description
Twelve-year-old Flor faces a bittersweet summer with a pageant, a frenemy, and a hive full of honey in this “sweet and satisfying read about friendship, sisterhood, and change” (Kirkus Reviews). It’s the summer before eighth grade and Flor is stuck at home and working at her family’s mattress store, while her best friend goes off to band camp (probably to make new friends). It becomes even worse when she’s asked to compete in the local honey pageant. This means Flor has to spend the summer practicing her talent (recorder) and volunteering (helping a recluse bee-keeper) with Candice, her former friend who’s still bitter about losing the pageant crown to Flor when they were in second grade. And she can’t say no. Then there’s the possibility that Flor and her family are leaving to move in with her mom’s family in New Jersey. And with how much her mom and dad have been fighting lately, is it possible that her dad may not join them? Flor can’t let that happen. She has a lot of work to do.
Author: Mika Brzezinski
Publisher: Hachette Books
ISBN: 1602865957
Category : Self-Help
Languages : en
Pages : 208
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Book Description
The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.
