Healthy Snacks on MyPlate

Healthy Snacks on MyPlate PDF Author: Jill Kalz
Publisher: Capstone
ISBN: 1620653281
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Healthy Snacks on MyPlate

Healthy Snacks on MyPlate PDF Author: Jill Kalz
Publisher: Capstone
ISBN: 1620653281
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Snack Attack!

Snack Attack! PDF Author: Terry Border
Publisher: Penguin
ISBN: 152474011X
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
From the creator of the popular world of Peanut Butter & Cupcake! comes a wry and witty story in which no snack is safe from the monster that is the Kid. Perfect for fans of Creepy Carrots and A Creepy Pair of Underwear. They had been warned of the dangers that lurked outside of their packages, but they didn't care. These three snacks were on a mission to have some fun, and no Monster Kids could stop them. The world of the kitchen belonged to Cookie, Pretzel, and Cheese Doodle--or so they thought. But when the three treats find a chilling note from Mom, they know it's time to come up with a plan to save themselves from the horrifying threat of the Kid. What should a smart Cookie and her friends do? Terry Border creates a brand-new, deliciously eerie masterpiece in which the kitchen tables are turned, and after-school snacks become the heroes of a sweet and salty story of survival. Praise for Snack Attack: "This comedic horror-lite story about snacks is just delectable, and offers an avenue of connection between the generations." --SLJ "Satisfyingly silly." --Kirkus Reviews

Snack Time for Cow

Snack Time for Cow PDF Author: Michael Dahl
Publisher: Capstone
ISBN: 1404864962
Category : Juvenile Fiction
Languages : en
Pages : 11

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Book Description
Baby Cow enjoys a variety of snacks throughout the day, before settling down to dream about more tasty treats.

Betty Crocker Snacks

Betty Crocker Snacks PDF Author: Betty Crocker
Publisher: Betty Crocker
ISBN: 0358363721
Category : Cooking
Languages : en
Pages : 291

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Book Description
Whip together a treat, savory or sweet, to satisfy your cravings, with 125 effortless Betty Crocker Kitchens-approved recipes When life gets too busy to sit down and have a meal, it's tough to come up with anything that's quick, easy, and completely satiating. Betty Crocker Snacks is filled with ideas for quick and inventive treats, both savory and sweet, that can come about even in the tightest of schedules and still deliver on fun and taste. This compendium of grazing goodies is organized by time spent in the kitchen--from 30 minutes to an astonishing 10 minutes. For a super-quick breakfast, Iced Oat "Milk" Chai Latte or a Cold-Brew Yogurt Pop takes the same amount of time as hitting the snooze button. A friend coming over last minute? Throw together Oven-Baked Curry Chicken Taquitos or Mediterranean Watermelon Fries with Creamy Feta Dip in less time than it takes to boil an egg. And before you finish a TV episode, have Spinach-Feta Naan Pizzas and Italian Carrot "Fries" ready on the table. Fun features help you customize your favorite bites, like energy balls, and teach you how to make your own oat milk.

Giving Up Junk-Food Relationships

Giving Up Junk-Food Relationships PDF Author: Donna Barnes
Publisher: iUniverse
ISBN: 1475972784
Category : Education
Languages : en
Pages : 223

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Book Description
Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.

What's Your Food Sign?

What's Your Food Sign? PDF Author: Alan R. Hirsch M.D.
Publisher: Harry N. Abrams
ISBN: 9781584794257
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
Examines the correlation between food preferences and personality types and explains how to use the information to determine a couple's compatibility.

Half Meal Habit

Half Meal Habit PDF Author: Jimmy Loram
Publisher: Half Meal Habit
ISBN:
Category : Health & Fitness
Languages : en
Pages : 90

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Book Description
You don’t have to: …eat the perfect foods. …work out an hour per day, 6 days a week. …cut out all carbs. …eliminate sugar. …count calories. …do an hour of cardio every other day. …eat a low fat diet. …avoid pasta. …eat up all your “points” by noon and starve yourself the rest of the day. …eat like a Caveman, South Beacher, Mediterranean, or a Bird. …eat only vegetables, fruit, and protein. …skip lunches out because restaurant food is fattening. …eat a salad with lemon juice as the dressing. …avoid anything “white.” …eat so little that you starve yourself. …watch in envy as you eat your diet food and everyone else has a cheeseburger. …focus on your weight so much. …be depressed and frustrated because you can’t lose weight. All you HAVE to do is educate yourself and learn how to: …eat less be eating half meals. …work out the right way, 10 to 15 minutes, 3 to 4 times a week. …hydrate by drinking water at the right times. That’s it. Knowledge is power. Couple that with discipline, and you will succeed. Purchase from http:/halfmealhabit.com/get-the-book and receive 3 FREE VIDEOS to enhance your HMH knowledge!

The BrideFit Method

The BrideFit Method PDF Author: M. P. Richards
Publisher: Booktango
ISBN: 1468932799
Category : Health & Fitness
Languages : en
Pages : 127

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Book Description
The BrideFit Method will show you how to use principles of psychology to get your perfect body without hard work or sacrifices. Through simple changes of perception, and new self-knowledge you'll be the bride you always pictured yourself being.

Food News for Consumers

Food News for Consumers PDF Author:
Publisher:
ISBN:
Category : Consumer protection
Languages : en
Pages : 16

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Book Description


Health and Wellness Coaching Tips and Tools

Health and Wellness Coaching Tips and Tools PDF Author: Debbie Frame
Publisher: The Leadership Essentials G
ISBN: 1626600252
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
The Health and Wellness Coaching Tips and Tools ebook was created as a result of a collaboration between two coaches: a Master's prepared RN Health Coach (Jan Kiss), certified in integrative nutrition with a passion for weight loss and an ICF Master Certified Life Coach (Debbie Frame). Together they have created a compendium of information, tips and tools that will support those who are trying to stay healthy and well and those who are trying to get there. The book will offer readers ways to make better choices and hold themselves accountable for changing bad habits,Taking the approach that information is power, the two authors lay the ground work with some startling world facts about nutrition, weight, disease and exercise. Then, the Coaches begin to give you coaching tips and tools around how to build a diet and eating plan and how to better become aware of /control what goes in your mouth..... and how it may impact you.Armed with the right tips and tools on everything from leftovers to how much water experts say you should drink, to handling night time munchies, readers will be able to build a toolkit for health and wellness that will work for now and in the future. Always encouraging their readers to check with their physician before making any dietary or exercise changes, the two coaches encourage people to be sensible and take control of their health now.While each author is in their own private practice, they do collaborate together with clients to coach them on health and nutrition and then help hold them accountable for making the life changes they need to hardwire changes, through life coaching. Both authors live on St. Simons Island, GA.