What to Do When You're Feeling Blue PDF Download
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Author: Andi Cann
Publisher: Mindview Press
ISBN: 9781949761245
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Sadness happens. Let's help kids cope with it. Children aren't always prepared for the emotions that overcome them. Adults aren't either. Kappy is a regular little kid who feels a variety of emotions all day long. Sometimes she feels happy and glad, sometimes she feels blue and sad. Talking with her Dad about her feelings helps her understand her feelings and gives her ideas for things she can try when some days are blue. Parents appreciate the opportunity to talk with their children about happiness and sadness. It honors emotions while problem-solving how to perk up when feeling sad. Please note: if you suspect your child suffers from depression, please seek help! The National Alliance for Mental Illness can be reached at www.nami.org
Author: Andi Cann
Publisher: Mindview Press
ISBN: 9781949761245
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Sadness happens. Let's help kids cope with it. Children aren't always prepared for the emotions that overcome them. Adults aren't either. Kappy is a regular little kid who feels a variety of emotions all day long. Sometimes she feels happy and glad, sometimes she feels blue and sad. Talking with her Dad about her feelings helps her understand her feelings and gives her ideas for things she can try when some days are blue. Parents appreciate the opportunity to talk with their children about happiness and sadness. It honors emotions while problem-solving how to perk up when feeling sad. Please note: if you suspect your child suffers from depression, please seek help! The National Alliance for Mental Illness can be reached at www.nami.org
Author: Elizabeth Berg
Publisher:
ISBN: 9781448703456
Category : Chicago (Ill.)
Languages : en
Pages : 0
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Book Description
New York Times bestselling author Elizabeth Berg takes us to Chicago at the time of World War II in this wonderful story about three sisters, their lively Irish family, and the men they love.
Author: Scarlett Curtis
Publisher: Penguin UK
ISBN: 0241410967
Category : Young Adult Nonfiction
Languages : en
Pages : 364
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Book Description
'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi
Author: Mark Schneider
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809243426
Category : Psychology
Languages : en
Pages : 126
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Book Description
Author: Felicity Hart
Publisher: Vie
ISBN: 1800075766
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
Replace good vibes only with I’m allowed to feel sad Replace delete negativity with I can reach out for support Replace I’m no good at anything with Would I say this to a friend? A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, “I can do this.” Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when you’re shutting down. From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”. Even at your most flawed, you’re perfectly you. Even when you feel broken, you’re whole. You’re brilliant, unique and worthy. It’s time to leave the blue moods behind and experience the full rainbow.
Author: William Anthony
Publisher: Colorful Minds: Tips for Manag
ISBN: 9781647475789
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Emotions are like a rainbow--there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for The Blue Book! Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Author: Lynn Gordon
Publisher: Chronicle Books
ISBN: 1452104204
Category : Juvenile Nonfiction
Languages : en
Pages : 109
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Book Description
From throwing a costume party for a few close friends to creating a personal "fun-o-dex," this series of inspirational ideas will bring anyone up who's feeling down.
Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Author: Coy Bowles
Publisher: Doubleday Books for Young Readers
ISBN: 039955288X
Category : Juvenile Fiction
Languages : en
Pages : 17
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Book Description
This laugh-out-loud picture book from Coy Bowles, guitarist for the Grammy Award–winning Zac Brown Band, will have sick kids feeling better in no time! Sneezing? Coughing? Taking a sick day? Don’t worry, you’ll be feeling better soon thanks to this hilarious picture book from Coy Bowles, guitarist of the Grammy Award–winning Zac Brown Band. Full of encouraging—and super-silly—rhyming advice on how to face sick days with courage and a positive attitude, When You’re Feeling Sick is just what the doctor ordered! Comes with a sheet of stickers to bring a smile to every sick kid’s face.
Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Family & Relationships
Languages : en
Pages : 313
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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
