Wet Weather Camping

Wet Weather Camping PDF Author: Dawn McMillan
Publisher: Nelson Thornes
ISBN: 9780170097758
Category : Juvenile Fiction
Languages : en
Pages : 20

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Book Description
Designed to be used by children in their first six months of school PM Starters One and Two

Wet Weather Camping

Wet Weather Camping PDF Author: Dawn McMillan
Publisher: Nelson Thornes
ISBN: 9780170097758
Category : Juvenile Fiction
Languages : en
Pages : 20

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Book Description
Designed to be used by children in their first six months of school PM Starters One and Two

Cairngorms

Cairngorms PDF Author: Chris Townsend
Publisher: Colin Baxter Photography
ISBN: 9781841074078
Category : Cairngorms (Scotland)
Languages : en
Pages : 64

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Book Description
Features some of the best hill walks in Scotland. This book offers introductions to the history and topography of the mountains along with route summaries with access, distances, ascents, walking times, maps, transport and facilities. It features walks accompanied by graphic photographs and 3-D shaded hill maps.

Restorative Yoga for Beginners

Restorative Yoga for Beginners PDF Author: Julia Clarke
Publisher: Sourcebooks, Inc.
ISBN: 1646111850
Category : Health & Fitness
Languages : en
Pages : 327

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Book Description
Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state. Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth—all with illustrated instructions to get you into and out of each pose safely and comfortably. Restorative Yoga for Beginners includes: Take it easy—Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you'll need. Strike a pose—Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each—and extend your practice for deeper healing with 20 sequences. Breath of fresh air—Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more. Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life—one gentle stretch at a time.

Train Your Brain

Train Your Brain PDF Author: Paul Hammerness
Publisher: Harlequin
ISBN: 1488077169
Category : Self-Help
Languages : en
Pages : 266

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Book Description
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

The Ultimate Hang

The Ultimate Hang PDF Author: Derek Hansen
Publisher: CreateSpace
ISBN: 9781466263680
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
Hammock camping--one of the most comfortable ways to enjoy a long-distance thru-hike, a weekend backpacking trip, or just an overnight in the woods. With more than 200 illustrations to guide you, this book helps you get off the ground to discover the freedom, comfort, and convenience of hammock camping. Learn how to set up and use a hammock to stay dry, warm, and bug free in a Leave No Trace-friendly way. This book covers hammock camping basics such as how to get a perfect hang and how to stay dry, warm, and bug free. Plus, it illustrates techniques and tips to get the most out of a hammock shelter, whether you have purchased an all-in-one kit or you've assembled your own customized system.

Microadventures: Local Discoveries for Great Escapes

Microadventures: Local Discoveries for Great Escapes PDF Author: Alastair Humphreys
Publisher: HarperCollins UK
ISBN: 0007548044
Category : Sports & Recreation
Languages : en
Pages : 472

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Book Description
‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.

The Down and Dirty Guide to Camping with Kids

The Down and Dirty Guide to Camping with Kids PDF Author: Helen Olsson
Publisher: Shambhala Publications
ISBN: 0834845458
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.

The Old Pro Turkey Hunter

The Old Pro Turkey Hunter PDF Author: Gene Nunnery
Publisher: Univ. Press of Mississippi
ISBN: 1496820002
Category : Sports & Recreation
Languages : en
Pages : 146

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Book Description
During his life, Gene Nunnery was recognized as a master turkey hunter and an artisan who crafted unique, almost irresistible turkey calls. In The Old Pro Turkey Hunter, the vaunted sportsman shares over fifty years of personal experience in Mississippi and surrounding states, along with the decades-old wisdom of the huntsmen who taught him. Throughout the book, his stories make clear that turkey hunting is more than just killing the bird—it is about matching wits with a wild and savvy adversary. As Nunnery explains, “To me that’s what it’s all about: finding a wise old gobbler who will test your skill as a turkey hunter.” Through his stories, Nunnery reveals that the true reward for successful turkey hunting lies in winning the contest, not necessarily exterminating the foe. Real sportsmen know that every now and then the turkey should and will elude the hunter. As Nunnery looks back on his extensive career, he analyzes vast differences in practice, old and new. The shift, he decides, came during his last twenty years on the hunt, and that difference has only increased in the decades since this book was originally published. Michael O. Giles, Bass Pro staff team member, master turkey hunter, and award-winning outdoors writer and author of Passion of the Wild, writes a new foreword that brings the practice of turkey hunting into the present day. Filled with a tested mixture of common sense and specific examples of how master turkey hunters honor their harvest and heritage, The Old Pro Turkey Hunter is the perfect companion for the novice or the adept.

Boys' Life

Boys' Life PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Beyond Backpacking

Beyond Backpacking PDF Author: Ray Jardine
Publisher: Adventurelore Press
ISBN: 9780963235930
Category : Nature
Languages : en
Pages : 530

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Book Description
The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.